This is an amazingly powerful meditation to assist you relax, release and calm the overactive mind and not only. Since we are going through so much internal shifting at this point, I feel like many will benefit this meditation. The changes in our body make us feel anxious and the mind can go into worry mode at times, which is why relaxying, taking a few deep breaths and letting go of all that stress is most recommended. Your nervous system will thank you.
Make sure you nurture and nourish your body properly, so the energy flows freely and smoothly. This meditation will assist with that as well. Enjoy!
We all go through changes and transformations in our every day life where we need to let go of pain,addictions,behaviors that no longer serve us. Letting go is becoming a massive theme for people even more in these turbulent times. Fair enough…But how do we let go of what hurts us practically? Hay House took care of that and collaborated with Doreen Virtue to lead us in this challenging process.
Be encased by your loving angels and melt away all tension, worry and anxiety as you let go of pain, addictions and behaviors that no longer serve you. This guided meditation by Doreen Virtue will lead you to your angels where you will be enveloped in safety, security and love as you release old pain, guilt and fear from people who have hurt you in the past. Breathe in the light and love being offered to you as you deeply relax into the nurturing guidance and healing from the angels. After listening, you’ll feel more open to loving yourself and others. This powerful meditation can be used daily to help you change unwanted habits, behaviors and thoughts or feelings while replacing them with new thoughts and beliefs that will bring more love, abundance and success in your life.