Tag Archives: Unconditional Love

Compassion Cultivation Training (CCT)

“Love and compassion are necessities. They are not luxuries. Without them, humanity cannot survive.”_ Dalai Lama

When it comes to being compassionate it hurts me to think that our race has yet to master this act. The act of being compassionate is part of us as a species and it’s too part of what makes us human;
beings that have such deep empathy that  we can feel others pain or joy, being able to truly connect with others as a race by sharing the same feelings and ideals. However,  flowing from love and compassion  is still not embodied or practiced  in our daily lives or society.

So the question here is: why are we not practising such fundamental acts and enriching it throughout our lives ? Why isn’t society capable of seeing its huge importance to our future and evolution as human beings, that love and compassion are part of who we are and the change we wish to see in the world will only come when we start actively practising it as a way of being.

Luckily, at this stage and time around the world, we have many humans aware of this necessity and have started providing effective solutions to enable people to develop more compassionate ways of being.

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Concern – trained responders who use compassion, communication, and non-violent conflict resolution

Concrn , a company based in  San Francisco California, has as its main goal  to incorporate Compassionate Response with its core values of community, involvement, support and empathy.  Which means Concrn supports community members who can join forces and take action, helping its community in a more conscious and compassionate way, through their free app , as well as providing support and training for those who wish to develop a more compassionate way of interacting with the community itself.  Concrn has created a social service network bridging individuals with emotional, traumatic, and wellness crises with trained civilian responders. Ready access to preventive community-based response reduces strain on 911 and law enforcement resources and helps mitigate crises. At the same time, they support law enforcers with training and sponsor officers valuing their mental health and providing courses, so they can develop a more compassionate way of functioning.

Concrn has come together  to sponsor  creative artist and writer, Lakiba Pittman, who will be hosting an 8 week course on Compassion Cultivation Training, starting this Monday the 13th of August 2015 , from 6pm to 8pm (PDT). Finishing on the 31st of August.

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Lakiba Pittman, author of Bread Crumbs From The Soul

In addition to being a Poet, Writer, Artist, Singer/Songwriter, Recording Artist, and Performer, Ms. Pittman is dedicated to connecting communities through compassion, culture and creativity with a focus on building authentic selves, authentic relationships and authentic communities; Adept at working with diverse cultures and helping others to do so; mentoring and inspiring children, youth and young adults – coaching for success and in building self esteem and overcoming life’s hurdles and challenges. Inspired by 10+ years as a meditator, she is dedicated to helping others be more spiritually, mentally and physically in tune, aware and connected

The course – Compassion Cultivating Training – combines traditional contemplative practices with contemporary psychology and scientific research to help you lead a more compassionate life. Through instruction, daily meditation, mindfulness, and in-class interaction, you can strengthen the qualities of compassion, empathy, and kindness.Learn how to train your mind to intentionally choose compassionate thoughts and actions and develop skills that help you relate to others—and yourself.

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In this course, individuals will learn how to:

  • Increase kindness and compassion for themselves and others
  • Develop profound levels of serenity, resilience, and creativity
  • Calm the mind and direct thoughts more positively
  • Sharpen their ability to focus and pay attention
  • Access a variety of self-care skills and techniques

The resulting benefits are:

  • Enhanced ability to feel compassion for oneself and others
  • Increased calmness and ability to handle stressful situations
  • Better engagement and communication in relationships
  • Self-evaluation and mindfulness when feeling overwhelmed
  • Increased job satisfaction and decreased job overwhelm
  • A more pleasurable, nurturing life at home or with family

If you like to know more about the classes please visit:
https://ccare.stanford.edu/education/about-compassion-cultivation-training-cct/

For more about Concrn visit : www.concrn.com

If you wish to get in touch with Organisers email:
lakiba@sbcglobal.net or info@concrn.com

Thank you for reading,

Love and Light ,

Sabrina Santos

The Mystery Beyond The Rainbow

Poor little me afraid of Living,
Poor little me afraid of dying ,
Poor little me afraid of Choosing,
Poor little me afraid of Loving,
Poor little me afraid of Being Trapped,
Poor little me afraid of being Free,

Who Am I? Whom is this I that ask ?

When you realise who you truly are there is no reason to be afraid of anything.
You are everything there is, dancing with the sacred.
Being the universe; too busy with living, expanding, too busy with Loving all ..
Too busy with the truth, to ever be a poor little thing ever again.
Embrace yourself , Empower yourself.
Be who you truly are, let go of what you think you are and Be the real you, the limitless you , the bountiful you, the infinite you, the loving you.
Fall in love with yourself daily, Make your choices every morning.
Allow the mystery to reveal itself, the mystery of who you are.
The only way to find out what the mystery is to let go of all you thought you were, and make a daily contract with the mystery, so it can unfold itself before your very own eyes.
Be like the The Phoenix reborn every moment from within the rainbow fire of Self.

Thank you for reading,

Love and Light,

Sabrina Santos

Twin Flame Connection: What Happens When You Meet Your Counterpart In The Physical Reality

There are different levels of soul connections. Some call it soul mate and others twin flames; some of these connections are non romantic but yet are very important for our development.

However, there is one type of twin flame, the romantic one, which carries the highest frequency of all, and it’s unquestionably the most intense experience one can ever have with another human being.

As humans, we all have this deep in our DNA, encoded from the beginning of our race. When the Lemurian beings, whom were androgynous, decided to experience love and physical feelings they split their soul into two, becoming male and female. So, this blue printing is genetic as well as spiritual. We deeply long to connect with our counterpart.

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The need to find and connect with your counterpart is encrypted in our DNA from the beginning of humanity.

Many search for this, and many times the connection only happens in the spiritual level; as both souls may not be incarnated in physicality. However, when it does happen in real life, you can be prepared for the craziest, scariest, hardest, most joyful, and wonderful experience of your life.

I’m only starting to understand this as I myself have come to find my romantic twin flame in the physical world.

The energy is nearly unbearable, it is too strong, and nothing can be rationalized. The sense of Self is questioned, and a feeling of constant ego death is constantly hunting you and pushing all your limits. It’s nearly like being asked to die and be reborn every day. Let go of everything you thought you were, and give it all away to whatever is coming next.

You will notice some cycles of emotions flowing daily, and at this point I can say you have to learn how to run around the cycle until you are aware enough to stand in the middle and not engage with the negative emotions just being able to release them.

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The sun and the moon are twin flames symbols , eternal love .

So here are some practical things you might want to know about this energy:

The Cycle of Looking Into Your Own Soul

Wow, even while writing it, it sounds absolutely unbelievable. I never knew you could look into your own soul when connecting with someone else. It’s basically so intense that the energy takes over control of your whole being. So, you need to be aware of this power and treat yourself with kindness and love, and explain to all aspects of your Self that it’s fine and perfect, and allow yourself to live it.

The Cycle is practically like this – Love, Excitement, Anxiety, Panic, Sadness, Compassion.

Love : In the Love part of it, everything is the most enjoyable, perfect, pure way It feels like you never left the person and you are one; your energies are totally merged and balanced, and you complete each other equally in a non-dependable way, but on a infinite bounding that is the most familiar, save wonderful thing. We thrive on each other’s light, bathing in their energy, which is part of your blueprint. You have total trust and faith in the relationship, and nothing could separate you, not even death.images (8)

Excitement: After the love comes the excitement of having found this person and how wonderful things are, and how you want to kiss the whole world and spread love around it. You want to serve and be of use for the universe, you feel in sync and everything is heightened.  The joy pours out of you and surrounds everything you connect with or see. And even just on a vibrational level you bring out the best in everyone, and everything around you changes into the rainbow frequency. This is the highest of the frequencies, and can be overwhelming as it carries so much light.

Anxiety:  After joyfulness begins the work of clearing out old aspects of self.  The fear comes in as you realise there are no certainties in the world, and you also realise how hard it is to surrender to the feeling. You start to lose the sense of individual identity and become anxious and overwhelmed with the love you feel for this person. None of it is logical but is emotionally based, independent of the actual reality. Some cellular memories get triggered, and deepest insecurities also rise.  The questioning is endless and consumes your energy .You then start to move immediately into the next stage.

Panic: At this stage, you feel threatened and not sure of anything, and the feelings are so overwhelming that you can only think about pushing everything as far away from you as possible. You want to run and blame all the emotions on the external world; you can’t handle the light and the frequency, so you lower into this stage as a strategic move to balance. This is when Ego is fighting its best to keep a sense of individuality and to protect you from getting hurt or denying the truth of complete unity with the cosmos. Once that’s done comes the next.tumblr_nalvwbYZgU1ttzaedo1_r1_500

Sadness: After being in panic and pushing the love of your life away with all your strength, the immediate sadness takes over as you are unsure that the panic stage will actually take away the intensity of the energy. The energy changes into sadness, bringing again the longing and need to re-connect with your other half, and that’s when ego tries again to fight, because the sadness asks for you to surrender and let go of any preconceptions or sense of right or wrong. In this stage, you are asked to look into your divinity and connect with it.

Compassion: I’m at this stage; you put yourself into second and really just focus on the understanding and being compassionate of your other half with no judgments. You are able to forget all the previous stages and surrender into unconditional love to protect and cherish the other above your own needs. With that said, it’s your deepest need, at a soul level. While embracing this process, you realise how this person is a total reflection of you, and how their polarities and imperfections are a reflection of your soul as well as their light being the same light that you carry within. It takes you into the understanding of your own divinity, surrendering to the light of universal love through pure compassion and forgiveness.images (7)

Then be prepared to ride it all again, put back on your rose-tinted glasses, tighten your seat belts and get right on it.

This cycle is both very unpleasant and the most wonderful thing at the same time. It is so intense, and you have to hold on tight because it feels like walking on the edge.

Eventually, you should start getting used to the high frequencies of this energy and start to get more stable. Doing inner work over and over again until you are ready to enjoy this union fully and then start serving its purpose.

There is a reason twin flames come together, the work related to it is beyond my understanding at this stage, but I’m sure it will reveal itself soon as we both work with this energy.

My advice is just be gentle with yourself, loving with yourself, and surrender to the magic, surrender to the light, and no questioning: just be it. No expectations of the outcome, no control, just love and understanding.

Thank you for reading,

Love and Light,

Sabrina Santos

 

 

The Power Of A Broken Heart – Letting The Light Shine

Having a broken heart can be a powerful tool for self work.

A broken heart that’s cracked open, that has seen from the brightest lights to the darkest shadows. A heart that knows there is no point in closing because the beauty of living with an open heart is incomparable to anything else.

Seeing things with our heart, with the eyes of the soul, is no joke. An open heart can take you to the realms of the angels; it can connect you to pure source divine energy, it can teleport you into various galaxies beyond physical or time laws. Most importantly, the inner light of an open heart can shine brightly and light up others. It can connect you to everything. It allows you to feel the beauty in all forms of creation, with no exception. It gives you perspective and insight to acknowledge the universal truth of oneness.

When your heart is truly open, you are no longer a slave to your emotions. You are able to feel them without having to attach them to anyone, you take responsibility for your feelings and understand that you are not them. You are far greater than that; you are part of a universal power whom chose to experience those to expand and grow, to transcend, so you follow the wisdom of your heart, trusting in the unknown. Being able to feel with your fearless heart, being able to absorb any darkness because your light is so great that it can light up anything.. it can transmute with the power of love and vulnerability.

Think about this, when you are no longer a victim of your emotions, you can see beyond them. You can understand why they are rising, you can face the uncomfortable feelings they bring, and you can transcend them because you chose so. At the same time, you can be gentle with yourself and if you get trapped in negative patterns you can forgive yourself and choose again to be your best, choose to the best ever version of you and re-present it to the world with no shame.

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When your heart is wide, open tears will flow. When your heart is touched, flushes of energy will feel it and explode outwardly into light, healing the planet and everything around you, radiating it with love and light.

For those who speak from a completely open heart, their world will be filled with truth and carry a frequency of enlightenment that floats into the heart of others, creating this ripple effect, arousing the light in their own hearts to sparkle. The light will keep shining, and slowly but surely it will create an unstoppable atomic reaction; because an open heart can inspire other hearts to open. Hearts are addicted to light; once they taste divine light they want to give more and more, because they start emanating it.

So fear no more, let your heart break open and flow from it. From joy, from love, and be joy be love. Be your heart!

Thank you for reading,

Love and Light,

Sabrina Santos 

 

A Message Of Love And Support: The New World Is Beginning – Light Transmission

“I searched for God and found only myself. I searched for myself and found only God”_ Sufi Proverb

A new world is rising. Fire is burning. The fire of the soul. The fire that needs no explaining, the fire of consciousness, the fire of love.

The dream starts becoming reality and is unstoppable and limitless, because it comes from the depths of the heart. We are being called. We are being awakened.

There will be no space for limitations; no space for old heartless actions. The New World is alive and it’s revealing itself. The rainbow warriors are going to war, war of love, and covering the planet with it. There is no space for anything else in their hearts because they are governed by it, by pure Love.

This transition is happening right now and even though it might take another 20 years for the massive changes to be in place, we are already creating, supporting and nurturing this new reality.

The inspiration is in the air, there is no stopping this cosmic force and energetic wave. We just have to surrender to the order of the all.

Overwhelming? Yes it is. But how wonderfully amazing at the same time.

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You are the light of the New World, Let it shine from your heart!

If you are aware of the New Order you know in your heart and you can feel the fire burning right now reading these words. Something is calling you right in your soul to find out what you are here to do, and how you are going to support the New Era.

Many of us are experiencing the crisis and falling apart only to be rebuilt in the new shape needed of us to live in accordance to the new.

There isn’t really much we can do, apart from surrender to the light of the soul, pick up our swords, and launch into the greater battle. There is no greater sword than kindness, love and compassion. It’s time to arm ourselves with divine truth, share the infinite love from our hearts, and raise the world’s vibration.

Be brave, because you are called into this battle. You are called to give unconditional love to the world, to be compassionate to the ones who are blind to love, to be kind to the ones who hurt because they lack love. So be the rainbow and shower everything with love. Flow from love, it’s a brave act to renounce ego and to embrace love.

Call upon the power within you for divine guidance, submerge into the light and continue the change and daily evolution. Find in your rebirth a way of becoming your true self and a greater self than you were yesterday.  Lead by example of living in your truth and being love itself.

Be brave, be you, and be the light.

Stay strong and stay in tune.

Connect to your heart daily and to the wisdom of the heart.

Thank you for reading.

Love and Light,

Sabrina Santos

Meeting Your Twin Flame – The Task Of Knowing And Trusting In Whatever Will Be

Hawaiian Journeys Of The Heart

Some of us have heard of this term,Twin Flame. I’m still wrapping my head around it, because I really don’t know how this whole past life connection actually turns out to be in real life.

I’m a true romantic. I never hold back, and never withhold what my heart commands me to feel. This is definitely a new way of being. Although in the past I have been impulsive and have made bad choices based in all sort of mind assumptions, listening to my heart and only my heart is a way of being I’m yet to get used to.

It’s hard work not to let fear and the mind games you play endlessly against yourself get in the way of how you truly feel about someone. It’s hard enough figuring out how to live and let live when you have a strong connection with someone. Even harder is when you meet someone and realise you already played some loving role with them in the past.

It’s overwhelmingly confusing to allow just the now to tell you how you feel. It’s nearly impossible to control your heart aches and longing when you know and have seen the past and how much you once already loved someone.

Even more crazy is how the universe puts you ,once again, in front of this person. How the cosmos brings you in front of each other to find out what is hidden within,  to learn more about the mystery of Self.

I guess this time I’m a little luckier, because at last I understand more about hell and heaven than I used to. Awareness is in place and I can acknowledge karmic connections and how soul recognition works. It’s all very “intellectualized”, and people in spiritual circles know about these timeless connections.

But how does it play out? When you know it didn’t work before, when you know in past lives it was full of uncertainty, pain and even death.

WAKING ON ICE WRLayer3

How can you just let things unfold when your whole system is craving every single cell of some other being because your whole particles remember them.

Even odder is when you barely even know this person in this current life!

See, my heart sent me on a quest to Hawaii. It commanded me to go away in search of something secret. I truly felt guided, and I went on this heart journey chosen by my soul. I knew I was going to experience something amazing. I swam with dolphins, I sang with the whales, I chilled out with turtles, I chased sharks, and I’m not speaking figuratively. I actually did those things. I followed the rainbows in the path, and I met the most amazing people. And deep down I hoped I was going to meet someone, someone who would change everything I know, that would make this trip truly enchanted. I thought hey, maybe I’ll meet my soul mate there.

As it turns out, Hawaii did have some romantic adventures and I got involved with someone truly amazing and there was love, but not the kind of love I thought I was going to find. Not the kind of love I thought my heart was after.

I made some new connections, some lovely people indeed, and when I returned to London I was very happy and I missed Hawaii and the most magical time I had ever had. The energy of the land and the secrets within it, I was truly home there and I’ll carry it with me forever.

I also thought mmm, my heart was wrong. I didn’t meet that person. I wasn’t sad, I just thought it was just not meant to happen there like I dreamed. But hearts are wise things. They know way more than they let you see.

It wasn’t even a month since Hawaii that something strange started to happen. It was slow and warm, the pieces of this puzzle started appearing right in front of my eyes. I kept in touch with someone, without really knowing why and understanding why I felt so drawn to this person.

I mean, how can you feel so much for someone you don’t even know? How can this be so very real, a feeling that triggers memory, that transcends time and space. Is this love? Is this how it’s suppose to be? Taking over all your being and playing with the vulnerability of your soul?

A small sparkle that can change over into the brightest star ever born, but at the same time so fragile and perfectly fit inside a heart.

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I knew something was happening, but I sure wasn’t prepared to find out this was my twin flame. I sure had no idea of what to do with this information nor how to feel about it.

I don’t even know if twin flames end up together or not.

In what I could see from previous lives shown to me, through visions, is that some of those encounters ended rather badly.

Not only that, this person lives an ocean across me. My mind has worked well in listing one million reasons why I should not even consider the possibility of being together or giving this a chance. But my heart on the other hand can’t have enough of the feeling he brings, so very familiar and at the same intoxicating with joy and peace as well as raising all sorts of uncertainties and old behaviour patterns.

How do you deal with love that is written in the heavens? It’s terrifying to know how powerful this connection is, and how uncertain it can turn out to be.

Have I even learned what I was meant to do in the past lives I had with him? Why is he here again? So many questions of the mind trying to aimlessly figure out what can’t really be explained but only felt.

Well I guess I’ll find out soon. Whatever happens, I can only know in my heart that I know him well and I’m ready to find out what this life has hidden for us.

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With fearless courage to love how love should be. I’m ready to find out the unknown, to touch the heavens’ secrets, and to get to know about him  here, in the present of the now.

Thanks for reading,

Love and Light,

Sabrina Santos 

If you want to read more on Hawaiian tales here is another one : Embarking On A Journey Of The Heart

Meeting The Real Enemy

“The unseen enemy is always the most fearsome”_ George R. R. Martin.

I want to warn you all. About the real danger, the real enemy, and the darkness which follows when we choose to dance with the likes of fear and limitation.

The real enemy is one we know well. It’s the one controlling how “bad” things can be and how blind it can make us. The enemy is you. It lives in you, and it can take over; clouding your whole being.

As humans we have this tendency to forget, forget what we are, who we are, and what we have been, seen and experienced. We turn to external explanations and interpretations of what we already have in the deepest of our souls, ever searching for something that can’t be found because we are it! The only enemy is really us, nothing else.

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We forget who we are so we can learn what we can become.

Once we wake up to it , truly connecting to our own essence of divinity, once we embrace, accept and love our  infinity; only then can we learn there is no enemy at all, because we are truly just One, playing this ever changing, ever growing, ever expanding being. We are not only part of the cosmos, we are the cosmos!

When will you understand that? Stop limiting your own boundlessness; it cannot be contained. It will only cause pain to vainly try to imprison the light. The light was never meant for that, it has always been made to shine, to expand, to travel, to sparkle, to awe.

Awe yourself, in every moment of every second, because you are time itself, connected across multi dimensions to everything that you have experienced and will experience. You are energy, therefore you cannot be separated from anything, simply because everything is energy.

Like Lavoisier said, “In nature nothing is created, nothing is lost, everything is transformed”.

It is very logical really. If the universe came from one explosion, it is very obvious that all came from one, and therefore everything is formed of the same essence.

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The Power is yours, it has always been yours.

Can you feel it? Can’t you feel it?

Have you even tried to feel it? Or are you letting your fear of finding out who you are stand in the way of experiencing your truth ?

We allow fear to stand in the way of life itself, this no longer can be. It is a time for awakening to the powerful truth of all that is. How interconnected you are with nature, with all molecules and atoms, and all that surrounds you.

Open your heart to it. Let it go, and let it live!

Thanks for reading,

Love and Light,

Sabrina Santos

Could You Forgive Someone Who Killed A Member Of Your Family?

It’s funny how some things you do, and the ways you behave, are observed by others.

Sometimes you are very unaware of them because you never even had the chance to question or contemplate your behaviour and actions in relation to it. It isn’t until someone reminds you of them or acknowledges your actions that you realise what you have actually done, and how a big transformation has happened in your life.

My life was so hard, even though as a company director I was earning the most money I ever had. I was my own boss, and I ticked all the boxes I thought I needed in my career, working in the city of London “making it”. I was running in the hamster wheel and not understanding why something was missing, and why I felt so damn empty.

My life sure took a turn in December 2011. On the 9th of December, one week before I was going back home to Brazil for Christmas, looking forward to seeing my family, an unexpected event changed everything. Some things you feel with your soul but you’re not sure why; on the Friday I was talking about my brother and how righteous he was, and that he was one of the few policeman in the world I’d put my hand in the fire for.

Family Photo one of the last times I saw my brother still alive
From right to left – Leonardo my brother, his wife Elaine, My sister Vanessa , and me Sabrina

When the telephone rang and I heard my mother’s voice trembling I knew something terrible had happened. She passed the phone to my father who said, “ Your Brother has been killed”.

Those words, the ones you never forget, they don’t even sound real because of the absurdity of them. I couldn’t believe it, because in a week he should be picking me up from the airport.  It was like the world stopped turning. The screaming, the crying, I was in London so far away with no one from my family around to hold on to. My mother spoke again and she said call for him and ask for him to calm you down. So I sat on my sofa and this yellow aura-like energy took over my sobbing and my panic, and I was numbed but calm. I truly felt his energy, just like I’m feeling it right now writing this article.

He was cowardly shot dead while working, as a Federal police member it was not a common act. I saw it on TV , I watched the videos online not only of his death but also watched the people who killed him being captured.

 Here it is, online for everyone to see it, It was like watching a movie and it didn’t look real at all but it sure felt real.

Here is when they killed him:

Here is When they caught the murderess:

The people who killed my brother are now in jail, they where sentenced to 26 to 30 years in prison.

Trust me, I don’t like going over this atrocity, but it is part of the point I’m trying to make, the point of transformation in which I am now.

His death has taught me so much, it really has. Incredibly, our connection has increased after his passing and the message it carried really played a major part in changing my life. After his death I went on a journey of starting to learn how to live, how to appreciate life, how to connect with my soul, discovering the truth beyond death, and learning how to forgive.

Yes, learning how to forgive.

It wasn’t until the beginning of this year that I had the chance to contemplate the forgiving. I was watching a documentary called The Dhamma Brothers, where prison inmates take part in a Vipasana meditation programme and go within themselves to understand, to learn, and to forgive.

While watching it, for the first time, I really felt compassion for prisoners. I mean, I always knew society, the childhood story and life itself play a major part in how a human being can turn out and make bad choices. But I never really experienced it in my life. It’s easy to blame it on the system and then say people had no choice when you are not involved in it. But when your dear brother is murdered, well then it’s personal. It made me understand how sad they truly must be inside, how desperate, how dark, and if they had the chance to deeply contemplate their actions, they would know what their actions have done to others, so how would they live with themselves? Well, they would have to have the true courage to forgive themselves for it.

So who am I to even be in the position of judging or forgiving them? They already have their own burden to deal with. I could not even imagine myself carrying it. I could only feel compassion for them. Yes I have forgiven them, but again it’s really not my place as they have to forgive themselves, once they came across their Truth, they will have the understanding.

So yes, I have changed and this gift of forgiveness is not really mine to give to them. I have a hard enough time learning how to forgive myself for everything I do and did. I carry my own burden, not only from this life. Who am I to judge others? It’s not my place. I can only send them love and prayers.

In my transformational process, I gained understanding during an Ayahuasca ceremony. I too was in hell, and I too had to face my demons. I had to see the darkness. Being in this other dimension where you are surrounded by demons, I understood the lower frequencies and distorted emotions that make us prisoners of self. It was a very hard lesson, but I asked to see. When it got too hard, I called for help. I said I have seen enough, please bring me back. Once again that familiar smile came over. Glowing in shimmering light, his hand grabbed mine, and he said come with me I’ll bring you back. My brother grabbed my hand once again, we met in the spiritual world and he pulled me back to this reality.

Taking Ayahuasca had a big impact in my heart opening, and it accelerated my transformational process. I sure have a lot to explore in relation to this experience, but I’ll save it for other articles.

So yes, I have to be really thankful to my brother Leonardo Valgas dos Santos, for his lessons and for his courage.

Forgiving is a powerful thing. So I leave you with this to ponder about.

In Memory of my beloved brother whom is always watching over, Leonardo Leon Valgas dos Santos.

Thank you for reading,

Love and Light

Sabrina  Santos

There are many articles on this crime and they are mostly in Portuguese. It was on TV constantly in our city when it happened http://ndonline.com.br/florianopolis/noticias/55188-assassinato-de-policial-rodoviario-em-2011-vai-a-julgamento-na-segunda-feira.html

Ayahuasca And Marijuana – When Mother Nature Calls For Harmony into your life

“Many believe that the dawning Age of Light or Age of Consciousness defines itself in relation to our capacity for unconditional love, our ability to transcend enemy patterning and victim consciousness while adopting unity consciousness that sees divinity in all things. From this standpoint, it might be said humans are evolving into a “biologically conscious” species capable of holding and sharing the full light of unconditional love.” _Sol Luckman

The awakening is happening. Nature is calling us back to her so we can evolve.  In this divine process many of us have been guided and many of us have to understand that losing ourselves before finding our way is too part of the process.

I hear many people looking for a miraculous answer and they think by taking the Medicine everything will be revealed to them. That’s not so simple, nor straight forward. Every soul has their journey which will eventually lead to the same place, Unconditional Love.

Equilibrium is definitely a serious gift while this process is taking place. Graham Handcock , in The War on Conciousness , a banned TED Talk ; brings some very valid points to consider in relation to the sacred medicine and use of psychedelics in our society. If you haven’t seen this video yet here it is :

Ayahuasca And Marijuana_ The Banned TED Talk Everyone Is Talking About

Thanks for watching,

Love and Light,

Sabrina Santos

Featured Image by : Pablo Amaringo

Touching God In You – The OFT Healing Experience

“Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.” – Rachel Naomi Remen

So what is healing? What does it mean to be healed? What are we constantly looking for and trying to fix?

I have experienced so many different healing technologies, and the more I discover the more I find everything is essentially the same, or trying to reach the same.

We are all trying to connect with the pure unconditional love, the creating force, the force that is right within ourselves but we have somehow forgotten is there. So we run around like headless chickens looking for the answer everywhere but within. Although it’s easier said than done…

To really look within, to really connect with your truth and the light of your infinite boundless soul can be very simple. Yes, believe me, it can. We humans have the great ability of complicating things and making our lives harder. If only we could truly believe in our own endless power, we would be able to see how easy it is to connect to our divinity and that we don’t have to go far to find it as we have it inside ourselves.

Accessing this power can be equally easy, but again the complexity of the human game gets in the way of the simplest of truths.

The point I’m making here is the following: yes, there are various ways which lead to the same end place of Love and Peace, but we don’t have to make it such a hard road for ourselves. We can BE the road and claim our divinity. We can look inside and connect with God; there is no other way of saying it. But yes, truly believing in this possibility is the grand part of allowing it to happen.

Totally and completely surrendering yourself to the power within you is the way to come back to your origins to go back to where you came from to be who you are meant to be, and to experience full abundance and joy, to play with life and of course, to connect with others.

Healing can help, that’s for sure. It can clear your inner eyes to the truth. It can guide you to the realisation that you are the Guru. And whatever you have been looking for externally, it’s not anywhere but within yourself.

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The Original Feeling Touch is a very simple way to experience this. Andrew Fretwell is now a dear friend whom I have been blessed to meet. His presence alone is quite something.

Through Andrew’s hands, I had the opportunity to experience OFT healing, which is no more than connecting to the true Original Feeling: the feeling of coming back home, the home where we all came from.

During this experience, I was taken into a journey. A journey in which my emotions travelled through time and space. Old emotions and feelings that I’m very familiar with came up, then I was taken through the pain which accompanied those emotions. The tears were intense and overwhelming, the pain was very real, things I no longer remembered appeared and things I have never been able to forget, too.

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“The wound is the place where the Light enters you.”
Rumi

After each emotion that rises from the depths of your unique infinity, you surrender to the breath. Oh yes, the breath, the mechanic that keeps us alive, letting the air in all the way to every cell in your system. Expanding you into awareness and taking you to other dimensions.

And just like that, the healing does its magical work, from the inside out. It starts to smooth your gentle soul, bringing you Home, bringing you to connect with you, bringing you to God. Your body may start dissolving into blissfulness, you are no longer aware of where you are, nor who you are, because you have just crossed the bridge beyond the universe.

Coming back from that place is not easy, or is it us complicating it again? But once you are back, you bring the experience with you, and you know for a fact that you can go back home because you are home.

It’s funny how the pain shapes you. It creates this wall between you and connecting with others. But our destiny as human souls is to break them down with an open heart, a heart that maybe has been broken so many times, a heart that may be tired of pain but a heart that because of all its suffering became mighty, and now it’s really cracked open, ready to embrace and swallow life in its fullest. A heart that knows home is within, and that healing comes from Pure Love.

Let the light of love heal you. But know the place it comes from is right there, within you.

Thank you for reading,

Love and Light,

Sabrina Santos