Enjoy a journey within to connect with your Higher Power or Inner Wisdom. The Higher Self is you, it’s the higher aspect of you. It doesn’t mean your higher self is better than you or “higher” in terms of hierarchy, “higher” in terms of vibration and frequency. It resides on a higher dimension, on the ethereal plane.
All content provided by Suzanne Robichaud of North Vancouver Hypnotherapy is based on traditional practice currently in use and is complimentary to any other medical or holistic treatment. None of the content is intended to offer medical or health related advise and the content is not to be used as a substitute for qualified medical advise.
We know by now that our mind’s thoughts help create our reality. This is a guided meditation to help the listener experience a quiet mind and a sense of peace within. You will achieve a relaxed body and a focused state, once in this focused state your subconscious mind is guided into letting do. The purpose of this exercise is to aid in your minds ability to let go of the thoughts that are not serving you. With practice and repetition you can train your mind to automatically let go of the thoughts that upset you, or cause you to feel anxiety or unbalanced.
This meditation will help you obtain this ability. It is recommended that you listen to this meditation once a day for several weeks. Depending on how your mind is when you begin the process, determines how long or how much you need to practice, the process is different for everyone. It is also recommended that you listen to this when you are having a difficult time letting go of something, to help your mind to create a different path of response. In order to get the best results you must participate, do not just put this on and go to sleep, as you choose to stay with my voice and my suggestions, you are gaining greater control of your mind.
Instrumental background music courtesy of Lee Rosevere
Disclaimer: All content provided by Suzanne Robichaud of North Vancouver Hypnotherapy is based on traditional practice currently in use and is complimentary to any other medical or holistic treatment. None of the content is intended to offer medical or health related advise and the content is not to be used as a substitute for qualified medical advise. NEVER make alterations to any medications or health regimes you may be on without first consulting your doctor or medical professional. We accept no responsibility or liability for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect result of any use or reliance upon the information and material provided here.
We all go through changes and transformations in our every day life where we need to let go of pain,addictions,behaviors that no longer serve us. Letting go is becoming a massive theme for people even more in these turbulent times. Fair enough…But how do we let go of what hurts us practically? Hay House took care of that and collaborated with Doreen Virtue to lead us in this challenging process.
Be encased by your loving angels and melt away all tension, worry and anxiety as you let go of pain, addictions and behaviors that no longer serve you. This guided meditation by Doreen Virtue will lead you to your angels where you will be enveloped in safety, security and love as you release old pain, guilt and fear from people who have hurt you in the past. Breathe in the light and love being offered to you as you deeply relax into the nurturing guidance and healing from the angels. After listening, you’ll feel more open to loving yourself and others. This powerful meditation can be used daily to help you change unwanted habits, behaviors and thoughts or feelings while replacing them with new thoughts and beliefs that will bring more love, abundance and success in your life.