Tag Archives: sleep

Guided Meditation For Children: Bedtime

Michelle has created 10 special bedtime meditations for children aged 5 and upwards. Meditation at bedtime encourages the child to release the day and aid a good nights sleep. To let go of all that no longer matters, with the breath. To listen and concentrate on the words as magnificent pictures start to form in the mind and create thoughts and feelings of happiness, security and love.

This video uses the full Bedtime – Guided Meditations for children – full album ( about 1 hour )
Bedtime – Guided Meditations for children List:
1. Little fluffy clouds
2. Dream blanket
3. Man in the moon
4. Sweet Dreams
5. White feathers
6. Rainbow drops
7. Bear
8. Bubble Bath
9. Star light
10. The dream fairies

Direct Link – BUY CD HERE – Info:
http://www.paradisemusic.us.com/album…
Music © http://www.paradisemusic.us.com
This music is being used with permission under license.
Music:
Title: “Bedtime – Guided meditations for children”
– FULL Album –
by Michelle Roberton-Jones

Thank you for reading and watching,

Love and Light,

Eddie

Guided Sleep Hypnosis: Higher Self Healing For Depression & Anxiety

Depression and anxiety are significant issues for so many people. I have made this guided hypnotherapy session for you especially to let yourself relax deeply as you listen along to gentle and positive suggestions. These suggestions will speak directly to the powers of your own subconscious, healing mind so that you may finally take control of your own peace, motivation and well being.

Hypnosis is simply a state of very deep relaxation, a lot like pleasant daydreaming, where positive and helpful suggestions are more readily accepted by our deeper functioning selves. I hope that you will find this recording to bring you calmer emotions, an improved night’s sleep, and an overall happier, healthier and more in control mindset as you find yourself enjoying an easier life. May you continue to enjoy your time listening to, and experiencing, all of the benefits of positive suggestions.

This hypnosis session is suitable and recommended for repeated listening.

This is a guided hypnosis video and audio session for deep relaxation, designed to enable an experiential communication between your conscious and subconscious or unconscious mind. A higher level of personal congruency can be realised when we are able to listen to our deeper truth. You may find the answers to many ongoing personal problems and issues, if you simply take the time to ask your inner self for a new direction.

Do not listen to this recording whilst driving or operating machinery.

This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.

This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR.

Thank you for reading and watching,

Love and Light,

Eddie

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Guided Meditation: Past Life Regression Therapy – Subconscious Healing For Your Current Life

This is a guided hypnosis and hypnotherapy session for healing issues in your current life with guided imagery, relaxation, and past life regression.

Is reincarnation possible? Have you previously lived a past life?
Can you re-experience memories from a different time, or from a different soul, in order to deeply heal your current self?

Relax and engage your mind’s deeper senses as you take a positive trance journey into your own subconscious mind — which will create for you the phenomenon of your own past life regression.

Discover what powerful and important messages your deeper consciousness has in store for your current life’s awareness. Use this self hypnosis to listen to your inner voice and allow yourself to transcend your conscious limitations to go deeper and beyond …

Whether you believe in literal past lives, or just the incredible power of your own creative imagination, this trance session meditation can bring important understandings released from your own self identity. Deeper insight may allow you to move forwards in your current life with renewed motivation, integration, happiness and peace.

Hypnotherapy such as this has been written about by the psychiatrist Dr. Brian Weiss, and others.

May your life be positive and full of freedom.

This is a guided hypnosis session for deep relaxation, designed to enable an experiential communication between your conscious and subconscious or unconscious mind. A higher level of personal congruency can be realised when we are able to listen to our deeper truth. You may find the answers to many ongoing personal problems and issues, if you simply take the time to ask your inner self for a new direction.

Do not listen to this recording whilst driving or operating machinery.

Suitable for day time listening, or for hypnotic induction relaxation before sleep.

This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material.

All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.

This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR.

Thank you for reading,

Love and Light,

Eddie

Pure Cosmic Theta Waves Meditation

” Theta brain waves are the brain state of REM sleep (dreams), hypnosis, lucid dreaming, and the barely conscious state just before sleeping and just after waking. Theta is the border between the conscious and the subconscious world, and by learning to use a conscious, waking Theta brain wave we can access and influence the powerful subconscious part of ourselves that is normally inaccessible to our waking minds. While in the Theta state, the mind is capable of deep and profound learning, healing, and growth – it is the brainwave where our minds can connect to the Divine and manifest changes in the material world.

Extreme relaxation (almost dream like) is a commonly noted result when listening to Theta Waves.

Listen to this track as much or as little as you feel comfortable, either sitting or lying in a settled position. We always recommend using headphones for optimal results, however this is not essential.

Please note: ALWAYS consult your GP first before trying to cure any medical problems (including depression, anxiety, sleep disorders, phobias or any other cognitive – or physically related illnesses) with an alternative. ”

http://meditationalstate.com

Thank you for reading and watching,

Love and Light,

Eddie