Tag Archives: self

The Mantra Of Transformation And Self-Empowerment

According to texts, the Om Namah Shivaya mantra bestows deep spiritual experiences and even boons (supernatural gifts).

The meaning of the chant is relatively simple:

  • Om- Before there was a universe, there was a vibrationless void of pure existence. Out of this void came the vibration which started the universe, which is known as Om.
  • Namah- This literally translate “to bow”.
  • Shivaya- This, of course, Shiva; but more than that, it means the inner self.

Personally, I’m not a big fan of anything related to any particular religion. However, I am a big fan of any creation that has the potential to awaken, inspire and soothe. As long as there is no attachment to the tool, as in not attaching our self-development to it, then using it can have some very beneficial effects.

As I listen and feel into this mantra, I can see it is a tool for self-empowerment, transformation, surrendering resistance and bringing our most authentic self to the surface. Simply listening or chanting it doesn’t do much, it’s like trying to drink water from a drained fountain.

It might bring a temporary feeling of growth, but the true lasting change always comes from within. So, alongside this mantra of transformation, use your own natural transformation skills.

Enjoy!

Thank you for reading and watching,

Love and Light,

Eddie

Guided Sleep Hypnosis: Higher Self Healing For Depression & Anxiety

Depression and anxiety are significant issues for so many people. I have made this guided hypnotherapy session for you especially to let yourself relax deeply as you listen along to gentle and positive suggestions. These suggestions will speak directly to the powers of your own subconscious, healing mind so that you may finally take control of your own peace, motivation and well being.

Hypnosis is simply a state of very deep relaxation, a lot like pleasant daydreaming, where positive and helpful suggestions are more readily accepted by our deeper functioning selves. I hope that you will find this recording to bring you calmer emotions, an improved night’s sleep, and an overall happier, healthier and more in control mindset as you find yourself enjoying an easier life. May you continue to enjoy your time listening to, and experiencing, all of the benefits of positive suggestions.

This hypnosis session is suitable and recommended for repeated listening.

This is a guided hypnosis video and audio session for deep relaxation, designed to enable an experiential communication between your conscious and subconscious or unconscious mind. A higher level of personal congruency can be realised when we are able to listen to our deeper truth. You may find the answers to many ongoing personal problems and issues, if you simply take the time to ask your inner self for a new direction.

Do not listen to this recording whilst driving or operating machinery.

This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.

This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR.

Thank you for reading and watching,

Love and Light,

Eddie

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Guided Meditation: Past Life Regression Therapy – Subconscious Healing For Your Current Life

This is a guided hypnosis and hypnotherapy session for healing issues in your current life with guided imagery, relaxation, and past life regression.

Is reincarnation possible? Have you previously lived a past life?
Can you re-experience memories from a different time, or from a different soul, in order to deeply heal your current self?

Relax and engage your mind’s deeper senses as you take a positive trance journey into your own subconscious mind — which will create for you the phenomenon of your own past life regression.

Discover what powerful and important messages your deeper consciousness has in store for your current life’s awareness. Use this self hypnosis to listen to your inner voice and allow yourself to transcend your conscious limitations to go deeper and beyond …

Whether you believe in literal past lives, or just the incredible power of your own creative imagination, this trance session meditation can bring important understandings released from your own self identity. Deeper insight may allow you to move forwards in your current life with renewed motivation, integration, happiness and peace.

Hypnotherapy such as this has been written about by the psychiatrist Dr. Brian Weiss, and others.

May your life be positive and full of freedom.

This is a guided hypnosis session for deep relaxation, designed to enable an experiential communication between your conscious and subconscious or unconscious mind. A higher level of personal congruency can be realised when we are able to listen to our deeper truth. You may find the answers to many ongoing personal problems and issues, if you simply take the time to ask your inner self for a new direction.

Do not listen to this recording whilst driving or operating machinery.

Suitable for day time listening, or for hypnotic induction relaxation before sleep.

This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material.

All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.

This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR.

Thank you for reading,

Love and Light,

Eddie

Guided Meditation: Hypnosis For Self Healing Energy

” This guided hypnosis session is for positively improving your health in all ways – body, mind & spirit – with relaxing suggestions for a self healing focus and holistic well being.

By tapping into your own powerful, subconscious mind you will be able to focus your own deeper resources to help increase your natural healthy energy and inner healing abilities.

This journey may be repeated as often as you choose to reinforce your positive health intentions.

By your own inner direction may you continue to find your greatest waking potential.

This session is suitable and recommended for repeated listening, and regular listening will help compound positive suggestions and / or your own positive results.

The end of this session will provide options for either drifting into a sound night’s sleep, or for returning to your fully conscious, awake and alert, positive mind state.

Do not listen to this recording whilst driving or operating machinery.

This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. Please always consult your health care professional for your best advice in all medical issues.

All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive experience.

This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR. “

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Thank you for reading,

Love and Light,

Eddie

Guided Meditation – Healing The Shadow Self

” Heaven On Earth Healing Arts Centre presents “Healing the Shadow Self” meditation. Our shadow self is our darker side where feelings are repressed, hidden and denied. We may be unaware of them altogether because we have pushed them down deep inside us. As we learn to love and respect all aspects of our Self, we must take responsibility for our thoughts, actions, and behaviours in a more positive way.

When we uncover and claim the truth about ourselves, we no longer need the masks we wear to hide our authenticity from the world. As we face our Shadow and bring it into the light, we live in greater balance and open the door to more positive life experiences. I hope you enjoy this meditation. “

Thank you for reading and watching,

Love and Light,

Eddie

Energy Update – The Transformation Wave

Greetings!

As we moved through the 12/19 portal, unconscious acts we’ve been engaging in sometimes all our life have become more apparent, as well as aspects of ourselves that we might have ignored and denied through dualistic judgement. The unconscious acts are becoming more apparent in order to be transcended and released from our field. There are many ramifications as the mind can create a really complex structure of dysfunctional patterns as a result of the outer environment. Many times these patterns are unique to the individual and only the individual holds the key to breaking those patterns by cutting the root of it,  and integrate heart-centered new ways of being and doing.

This goes hand in hand with the aspects of ourselves I mentioned above that make up the “shadow self.”

Through this process, it’s important to understand that it’s okay  to feel whatever emotion you are feeling in the moment. May it be sadness, grief, anger, fear, it’s also okay to feel just fine as well. Whatever we are experiencing at this point, it’s important to just allow the experience, fully allow ourselves to feel, fully surrender.

So what are you feeling now? Focus on the heart area. Is there something that’s been supressed ? Is it something you’re resisting the feeling, the experience of it ? Ignoring it won’t make it go away. We can put it aside, but it’s still there and it’s weighing us down. The only way up is through. You’re not doing anything wrong, there are simply many layers of the old that need to be transcended. A conscious choice to do that. Again, it’s also alright to feel alright. What makes this transformation process challenging is the resistance to it. By ignoring and denying the “shadow self,” we are resisting. Because of that, the shadow self might become more highlighted (no pun intended) during these times in order to be acknowledged, known for what it is, merged in our unified field consciously and inevitably transformed through our awareness.

But many times these transformation “waves” might feel quite uncomfortable, especially in the moments we’re in now. We’re deepening this huge transformation process we’ve been doing for years now collectively. We clearly chose Christmas time for this major transformation wave, as we can lift our Spirit faster during this period.
Simultaneously, work with your preferred transformation tools. Highly recommended is the Violet Flame. Its energy signature is purifying and freeing, it’s gentle and raw and its alchemical properties can help us move forward with ease. But there are plenty other ways we can do that. Sometimes one breath is all we need. Try not to judge these purging moment, try to honour them instead. Without purging, there would be no growth and expansion. And there is so much beauty in it.

With all that being said, we are now getting ready for a completion of that which we’ve worked on this year, not as in something ending, but in the sense of finishing a chapter and starting a brand new one.

Most important is to go into 2016 with no limitations. Throughout 2015 we’ve been been breaking limitations, we’ve seen glimpses of our infinite potential and the universal unlimitedness. I see 2015 as a training ground, a warm up. Now this new year we’re going to expand and discover more of our cosmic nature. The purging that we’re experiencing these days and the downloads and upgrades that come after it are facilitating that. We are going to embody our essence in ways that we have not done before and through this embodiment we’re opening up to and creating experiences that are more aligned with the Soul. So, let the adventure begin! Or continue, for that matter.

The end of this month is also a fertile window , a good time to plant the seeds for the new year. Get in touch with the heart, know what you really want for yourself in the next year and go for it. You can get practical and start writing down. This way you let the universe know what you want and it will respond. It is a way to align with a certain vibration and frequency consciously.

At the same time, have no expectations. As cliche as it sounds, it is very important to not place our focus on how those seeds will blossom, where or when. Just take it moment by moment and be present. Life has its way of working in divine timing and how it’s best for us. We only have to allow it to.

Happy Solstice!

Thank you for reading,

Love and Light,

Eddie

Guided Meditation: Journey To Higher Self

Enjoy a journey within to connect with your Higher Power or Inner Wisdom. The Higher Self is you, it’s the higher aspect of you. It doesn’t mean your higher self is better than you or “higher” in terms of hierarchy, “higher” in terms of vibration and frequency. It resides on a higher dimension, on the ethereal plane.
All content provided by Suzanne Robichaud of North Vancouver Hypnotherapy is based on traditional practice currently in use and is complimentary to any other medical or holistic treatment. None of the content is intended to offer medical or health related advise and the content is not to be used as a substitute for qualified medical advise.

Thank you for reading and watching,

Love and Light,

Eddie

Guided Visualization Meditation: Open The Magic Book – It Will Answer Your Questions

This meditation will help you get in touch with your inner wisdom. That inner wisdom can be found in your DNA, heart or it can be shown to you through your spirit guides, higher self etc. At the end of the day, it’s all you. It’s also your responsability to know what to do with the information you are receiving.

Sometimes we can find answers easily, as most of our answers lie within. Sometimes answers don’t come easily and that’s because they are not meant to. Answers are revealed at the right time. If you don’t get the answers to your questions through this meditation, don’t be disappointed. Ask the question, the answer will come at the perfect time for you.

Thank you for reading and watching,

Love and Light,

Eddie

Discover The Power Within You – Meditation And Self-Empowerment Group

“Meditation is the golden key to all the mysteries of life.” _Bhagwan Shree Rajneesh

The Power Within Us proudly starts a new project in the Bay area.

We created a FREE meditation programme bespoke to individuals, because everyone is uniquely especial.

We know the journey leads to the same place but every person has been carefully crafted to bring into this world their most amazing gifts. So we want to empower you to find it within yourself. To allow the inner light of you to shine bright.

We want to bring to your awareness to the fact  you already have all the tools within yourself; we want to you remember your true essence and let the Power Within You come into being.

The programme consists of different Self-empowering and meditation techniques. As well as opening space for dialogue and community.  We will present to the attendees simple ways to gain clarity of mind as well as energy clearing and alignment.

A little about meditation: Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itselfin order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth.

Meditation produces a state of deep relaxation and a sense of balance or equanimity. According to Michael J. Baime, “Meditation cultivates an emotional stability that allows the meditator to experience intense emotions fully while simultaneously maintaining perspective on them.” Out of this experience of emotional stability, one may gain greater insight and understanding about one’s thoughts, feelings, and actions. This insight in turn offers the possibility to feel more confident and in control of life. Meditation facilitates a greater sense of calmness, empathy, and acceptance of self and others.
Meditation can be used with other forms of medical treatment and is an important complementary therapy for both the treatment and prevention of many stress-related conditions. Regular meditation can reduce the number of symptoms experienced by patients with a wide range of illnesses and disorders.
The Project:

The project involves exploring each individual life’s purpose. Allowing you to have a better perspective on your journey, while giving you practical tools to self-empowerment.  We will also provide mentoring from our in-house team to ensure you are getting the most out of this opportunity.

The group will take place in different parts of the San Francisco Bay area, all the details will be given to participants once they apply.

The first meet up will be taking place on Friday the 30 th  of October in Point Richmond at 6:30 pm until 7:45 pm. All information, address,  next meet ups  will be provided to attendees who register.

Registration:

If you feel guided and want to join please send an email to info@thepowerwithinus.co.uk with the subject line: Registration for Meditation Group. Also, know that registration is free, the whole programme is free of charge. Only your loving presence is needed.

You will receive more details on the programme and will be informed of all weekly meetings.  The main commitment here is your intention to discover the Power Within Yourself. There are no fees , and if you can’t attend to all weeks it’s also fine , we will still provide you with an update of all that happens and all the techniques taught during the meetings.

We look forward to starting this with you!

Love and Light,

Sabrina Santos

Channeled Guided Meditation: Self-Healing – Recalibration

” The recent events have definitely changed many things and we are just catching up with it. They left many confused, feeling lost and a bit scattered. I want to assure you, you are not the only one feeling the way I described. In fact, it’s quite normal and natural, yet it’s important not to get stuck in that place. I am saying it’s normal, because the recent gateways have accomplished their purpose in shifting many aspects of our current human life individually and collectively. Therefore, we are in a recalibration process and in most cases we are experiencing a change of direction, in terms of Soul purpose and not only. Consider this a “side effect” of the big transformations we’ve been experiencing.

While we are in this recalibration mode, things might not go as planned at all, in fact, things can get very chaotic, with unexpected plot twists and very profound changes on the inner and outer planes as well. If things do not go as planned, let them. You are not doing anything wrong, you are not failing, but the opposite. The energy is simply supporting the highest outcome of all, therefore what doesn’t serve the highest good will crumble and it might go down messy too. “

” When I spoke of recalibration I was talking about our light bodies as well, we are literally bringing more light within, we are recalibrating it as in balancing, integrating and anchoring it within us, and inevitably into the planet.

However, this does not happen over night, it’s a process and it requires a nurturing and nourishing attitude towards our bodies, ourselves in general.

Make sure you take time to sit with yourself daily if you feel guided to so do. I feel it’s very important for many to do so during the recalibration mode. “

Paragraphs taken from: Post New Moon In Libra – Recent Events Light Transmission

Thank you for reading and watching,

Love and Light,

Eddie