Tag Archives: relax

Guided Meditation For Children: Bedtime

Michelle has created 10 special bedtime meditations for children aged 5 and upwards. Meditation at bedtime encourages the child to release the day and aid a good nights sleep. To let go of all that no longer matters, with the breath. To listen and concentrate on the words as magnificent pictures start to form in the mind and create thoughts and feelings of happiness, security and love.

This video uses the full Bedtime – Guided Meditations for children – full album ( about 1 hour )
Bedtime – Guided Meditations for children List:
1. Little fluffy clouds
2. Dream blanket
3. Man in the moon
4. Sweet Dreams
5. White feathers
6. Rainbow drops
7. Bear
8. Bubble Bath
9. Star light
10. The dream fairies

Direct Link – BUY CD HERE – Info:
http://www.paradisemusic.us.com/album…
Music © http://www.paradisemusic.us.com
This music is being used with permission under license.
Music:
Title: “Bedtime – Guided meditations for children”
– FULL Album –
by Michelle Roberton-Jones

Thank you for reading and watching,

Love and Light,

Eddie

Guided Meditation: Spoken Meditation For A Clear Mind – Clearing Mental Fog

This guided meditation will help you clear your mind and relax deeply. Great to set new goals with a clear mind.

As we journey into this new year, it is important to attain a clarity of mind as that will help tremendously in our day-to-day life. By becoming more clear of our intentions and purifying them, we let the universe know what we truly want and eventually the universe will respond by shaping our reality as we intended. (Not to confuse intention with expectation).

Thank you for reading and watching,

Love and Light,

Eddie

Guided Meditation For Anxiety & Stress – Guided Imagery Visualization

This guided meditation takes the listener on a journey high above the earth to see their problems from a new perspective.

The beautiful relaxing music is composed by Christopher Lloyd Clarke. Jason speaks on the Guided Imagery meditation and it has been written by Annette Young.

It is my hope that this meditation will help you to overcome anxiety – or at the very least, be better able to cope with stress and anxiety.

Meditation for anxiety, help with stress, a peaceful and relaxing life, calmness, anxiety free living. Ways to cope with anxiety.

Thank you for reading and watching,

Love and Light,

Eddie

Guided Meditation – Letting Go

Let go of thoughts and/or habits that do not serve you in this gentle guided meditation. You can begin to release old and new thought-patterns or stuck emotions that weigh you down and hold you back. Let them go.

The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too, have needed the kind of help our meditations are trying to offer others.

Thank you for reading and watching,

Love and Light,

Eddie

Deva Premal: The Voice Of Bliss

Deva Premal (born 2 April 1970 in Nürnberg, Germany) is a musician known for her meditative spiritual New Age music, which puts ancient Buddhist and Sanskrit mantras—as well as chants in other languages—into atmospheric contemporary settings.

Biography

Premal met her partner in life and music, Miten, at the Osho ashram in Pune, India in 1990, where she was studying reflexology, shiatsu, cranio-sacral therapy, and massage. They have been touring together since 1992, offering concerts and chant workshops worldwide.

Best known for her top-selling chant CDs, Premal is a classically trained musician who grew up singing mantras in a German home permeated with Eastern Spirituality. Her albums have topped the New Age charts throughout the world since her first release, The Essence (1998), which features the “Gayatri Mantra.” Premal and Miten’s record company, Prabhu Music, reports sales of over 900,000 albums.

Deva Premal began her journey with mantra in her mother’s womb, as her father chanted the “Gayatri Mantra”—one of the most sacred mantras of Sanatana Dharma—to her daily. The mantra continued to be her bedtime lullaby after she was born. Many years later, she heard a friend singing the Gayatri and was inspired to put together an album highlighting its sacredness. Premal and Miten recorded The Essence (1998) in her mother’s apartment in Germany, where she was born and where she first heard the Gayartri mantra.

Deva Premal brought this journey with the Gayatri Mantra full circle in July 2005, when she and Miten chanted it for her father as he was dying; “We kept singing for what must have been over half an hour, when suddenly the monitor showed that he was about to leave. I continued to sing, and the last sound he heard as he passed on was his beloved “Gayatri Mantra.” Finally we ended with the mantra Om and the circle was complete. He had welcomed me onto this planet with the “Gayatri,” and I accompanied him out of this physical existence with it. What a blessing this was for me! It was the first time that I was present at a death, and to be at my father’s is a memory I will cherish all my life.”

In an interview with Sam Slovik of LA Yoga Magazine, Deva Premal discussed the potent effect many notice when chanting mantras:

“The meaning is secondary. The word table is not the table…with Sanskrit, the word ananda is the sound vibration of bliss. In sound the energy of bliss. We have to say bliss; we have to make it smaller by putting it into an English word. Just the sound; ananda, If we were sensitive enough, we’d just feel the entire scope of that energy that’s contained in this sound… It’s working on a cellular level. It’s much deeper than the mind. It’s not a language that you need to understand the meaning of before you use it. It’s a deep Universal sound code that connects us all.”

Deva Premal’s chants have been used in a wide variety of settings in recent years. Cher featured Premal’s version of the “Gayatri Mantra” on her Farewell Tour and Russian Prima Ballerina Diana Vishneva danced to Deva Premal’s “Gayatri” in Moses Pendleton’s F.L.O.W. series. Actor/director Edward James Olmos is said to have handed out copies of Premal’s “Gayatri Mantra” to the entire cast and crew of Battlestar Galactica, as well as citing her music as a source of inspiration in preparing his role as Commander Adama in the series. Mr. Olmos also used “Om Hraum Mitraya” from Deva’s album Dakshina (2005) to close his HBO movie Walkout.

Deva Premal and Miten performed for The Dalai Lama during a 2002 Conference in Munich, Germany on “Unity in Duality,” which brought top figures from the scientific community together with members of the Buddhist community. They gave a concert for the full conference, and were also invited to sing for the Dalai Lama at a small pre-conference gathering. They had heard that the Dalai Lama’s favorite mantra was the Tara Mantra, dedicated to the Green Tara of Compassion, and that he had asked for it be chanted recently when he was ill, and so they chanted it for him.

Deva Premal’s release, Tibetan Mantras for Precarious Times (2010), was recorded with the Gyuto Monks of Tibet (who are known for their tradition of overtone singing, also described as “chordal chanting”) and was created as a support for mantra meditation practice, featuring eight mantras chanted 108 times each. It is a benefit CD, with all proceeds going to the Gyuto Monastery in Dharmsala, India, the Phowa Project, and Veggiyana.

Creative Method

Deva Premal and Miten use a process of “natural selection” to choose the mantras on their albums. Premal has said she gravitates toward Sanskrit mantras, rather than mantras from other languages. She says that, for her, removing her ego from her understanding of the mantra allows the creative process to express the true meaning of the mantra.

The purpose of her work was explained: “Our objective is to be open to the Goddess of music – to be true to ourselves, as musicians, as ‘teachers;’ as partners, and ultimately, as individuals – fellow travellers. We accomplish this by not ‘trying’ to accomplish anything. We take very little credit for what is happening around our so-called success (we have sold over a million albums now!) – we see our selves as messengers of a 5,000 year old tradition…so, our part in the process is simply to show up and chant.”

Discography
  • 1997 – Trusting the Silence (with Miten)
  • 1998 – The Essence
  • 1998 – Strength of a Rose (with Miten)
  • 2000 – Love Is Space
  • 2002 – Embrace
  • 2002 – Satsang” (with Miten)
  • 2003 – Songs for the Inner Lover (with Miten)
  • 2004 – More Than Music (with Miten)
  • 2005 – Dakshina
  • 2005 – Live in Byron Bay (with Miten)
  • 2007 – Moola Mantra
  • 2007 – Soul in wonder (with Miten)
  • 2008 – Into Silence
  • 2009 – In Concert – The Yoga of Sacred Song and Chant (with Miten and Manose)
  • 2009 – Mantras for Precarious Times
  • 2009 – DevaSonic Vol 1
  • 2009 – DevaSonic Vol 2
  • 2009 – Download Singles (with Miten)
  • 2010 – Into Light
  • 2010 – Tibetan Mantras for Turbulent Times
  • 2011 – Password
  • 2013 – 21-Day Mantra Meditation Journey (with Miten)
  • 2013 – A Deeper Light (with Miten and Manose)
  • 2013 – Mantra Love (with Miten)

Source: Wikipedia

Enjoy some Deva Premal music below:

https://www.youtube.com/watch?v=L28O4xcCRys&list=RDL28O4xcCRys#t=562

Thank you for reading,

Love and Light,

George Kleopas