Tag Archives: project

Discover The Power Within You – Meditation And Self-Empowerment Group

“Meditation is the golden key to all the mysteries of life.” _Bhagwan Shree Rajneesh

The Power Within Us proudly starts a new project in the Bay area.

We created a FREE meditation programme bespoke to individuals, because everyone is uniquely especial.

We know the journey leads to the same place but every person has been carefully crafted to bring into this world their most amazing gifts. So we want to empower you to find it within yourself. To allow the inner light of you to shine bright.

We want to bring to your awareness to the fact  you already have all the tools within yourself; we want to you remember your true essence and let the Power Within You come into being.

The programme consists of different Self-empowering and meditation techniques. As well as opening space for dialogue and community.  We will present to the attendees simple ways to gain clarity of mind as well as energy clearing and alignment.

A little about meditation: Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itselfin order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth.

Meditation produces a state of deep relaxation and a sense of balance or equanimity. According to Michael J. Baime, “Meditation cultivates an emotional stability that allows the meditator to experience intense emotions fully while simultaneously maintaining perspective on them.” Out of this experience of emotional stability, one may gain greater insight and understanding about one’s thoughts, feelings, and actions. This insight in turn offers the possibility to feel more confident and in control of life. Meditation facilitates a greater sense of calmness, empathy, and acceptance of self and others.
Meditation can be used with other forms of medical treatment and is an important complementary therapy for both the treatment and prevention of many stress-related conditions. Regular meditation can reduce the number of symptoms experienced by patients with a wide range of illnesses and disorders.
The Project:

The project involves exploring each individual life’s purpose. Allowing you to have a better perspective on your journey, while giving you practical tools to self-empowerment.  We will also provide mentoring from our in-house team to ensure you are getting the most out of this opportunity.

The group will take place in different parts of the San Francisco Bay area, all the details will be given to participants once they apply.

The first meet up will be taking place on Friday the 30 th  of October in Point Richmond at 6:30 pm until 7:45 pm. All information, address,  next meet ups  will be provided to attendees who register.

Registration:

If you feel guided and want to join please send an email to info@thepowerwithinus.co.uk with the subject line: Registration for Meditation Group. Also, know that registration is free, the whole programme is free of charge. Only your loving presence is needed.

You will receive more details on the programme and will be informed of all weekly meetings.  The main commitment here is your intention to discover the Power Within Yourself. There are no fees , and if you can’t attend to all weeks it’s also fine , we will still provide you with an update of all that happens and all the techniques taught during the meetings.

We look forward to starting this with you!

Love and Light,

Sabrina Santos

Homeless Care Project – The Heart Evolution Foundation

“It’s not how much we give, but how much love we put into giving” – Mother Teresa

As many wise individuals have stated throughout history, true change comes from within, it comes from a thought, from a feeling, from an idea and most importantly from the heart. That is the kind of awareness we are trying to share with all, as simple shifts in people’s consciousness can bring the most joyous global changes. We are the change and we are the ones creating it.

Our main intention is to give our assistance and support to all those whom ask for it and whom need it. With this in mind, we have started our first project called “Homeless Care Project.” It emerged in London, UK, but we are hopeful that with the right resources and sponsorship we will extend this project globally.

Our aim for this project is bringing awareness on the situation of homeless people, practical solutions to homelessness and taking action into helping as many homeless people as we can. We are working on providing them with the basic needs a human should have, with comfort, support and care. At the same time, we are teaching them ways they can grow through the homelessness phase and start becoming self-sustaining. Part of this education is presenting them with way they can change their lives. For that, we intend to go to homeless shelters or create events that allow us to connect and speak to them.

First steps of this project started in South London , where we logged a few of the homeless and connected to them on a personal level exploring their needs and how our free training can be implemented in their lives with the objective to empower themselves to be self-sustainable and able to leave the streets. The training combines psychology and meditation techniques as well as counselling . The second stage of the project links to incorporating and facilitating their journey until they are out of the streets.

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Sabrina Santos speaks with Tony, our first sponsee  – The Homeless Care Project , started in Clapham August 2015

We have faith in humanity and we believe that there are people out there who hold a great amount of altruism and kindness, enough to actively participate in the evolution of our society. A good example of a person with those qualities would be Aaron Wilson, who is the first person who sponsored the Heart Evolution Foundation’s Homeless Care Project.

Aaron Wilson, company director, says:

” The Homeless Care Project is an incredibly worthwhile cause that I am proud to support. Many understand the meaning of the word ‘homeless’ but are unaware of the situations of those it effects. HCP works to not only raise this awareness and encourage others to take action; but to also directly and positively help those affected by it.

Their direct approach provides accessible ways to really transform people’s lives whilst being supported on a basic level that every human deserves. They will have my ongoing support as they continue their incredible work. “

We are forever grateful for the generosity of people like Aaron, the Director, because it allows us to expand our area of reach.

You can choose to participate as well. As I’ve said before, it all starts with an idea, so if you have an idea about how you can participate in the project and if you feel compelled to do so, you can send an e-mail to Info@thepowerwithinus.co.uk .

Thank you for reading,

Eddie

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What Would It Look Like? – Watch Full Documentary

This short documentary is presenting us with insights about how our world is functioning at the moment, which is based on dysfunctional  outdated systems and how it would be like if the people of the world would step into their potential and power as One.

” What if the world embodied our highest potential? What would it look like? As the structures of modern society crumble, is it enough to respond with the same tired solutions? Or are we being called to question a set of unexamined assumptions that form the very basis of our civilization?

This 25-minute retrospective asks us to reflect on the state of the world and ourselves, and to listen more closely to what is being asked of us at this time of unprecedented global transformation. ”

Want to learn more? Check out the accompanying lesson plan to this film:  https://www.globalonenessproject.org

Thank you for watching,

Love and Light,

Eddie