Let go of thoughts and/or habits that do not serve you in this gentle guided meditation. You can begin to release old and new thought-patterns or stuck emotions that weigh you down and hold you back. Let them go.
The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too, have needed the kind of help our meditations are trying to offer others.
Thank you for reading and watching,
Love and Light,