” Guided meditation and autogenic training with healing voice in sleeping music with delta waves for brain power, health care and relaxation.
Meditation against anxiety and depression and for self acceptance, ideal after a long day working or studying. It also has breathing exercises, deep relaxing zen music and mind, body & soul antistress meditation for chakra balancing. “
It is recommended to listen to this meditation with headphones on, to get the best of it.
Thank you for watching,
Love and Light,