Tag Archives: harmony

Homeless Care Project – The Heart Evolution Foundation

“It’s not how much we give, but how much love we put into giving” – Mother Teresa

As many wise individuals have stated throughout history, true change comes from within, it comes from a thought, from a feeling, from an idea and most importantly from the heart. That is the kind of awareness we are trying to share with all, as simple shifts in people’s consciousness can bring the most joyous global changes. We are the change and we are the ones creating it.

Our main intention is to give our assistance and support to all those whom ask for it and whom need it. With this in mind, we have started our first project called “Homeless Care Project.” It emerged in London, UK, but we are hopeful that with the right resources and sponsorship we will extend this project globally.

Our aim for this project is bringing awareness on the situation of homeless people, practical solutions to homelessness and taking action into helping as many homeless people as we can. We are working on providing them with the basic needs a human should have, with comfort, support and care. At the same time, we are teaching them ways they can grow through the homelessness phase and start becoming self-sustaining. Part of this education is presenting them with way they can change their lives. For that, we intend to go to homeless shelters or create events that allow us to connect and speak to them.

First steps of this project started in South London , where we logged a few of the homeless and connected to them on a personal level exploring their needs and how our free training can be implemented in their lives with the objective to empower themselves to be self-sustainable and able to leave the streets. The training combines psychology and meditation techniques as well as counselling . The second stage of the project links to incorporating and facilitating their journey until they are out of the streets.

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Sabrina Santos speaks with Tony, our first sponsee  – The Homeless Care Project , started in Clapham August 2015

We have faith in humanity and we believe that there are people out there who hold a great amount of altruism and kindness, enough to actively participate in the evolution of our society. A good example of a person with those qualities would be Aaron Wilson, who is the first person who sponsored the Heart Evolution Foundation’s Homeless Care Project.

Aaron Wilson, company director, says:

” The Homeless Care Project is an incredibly worthwhile cause that I am proud to support. Many understand the meaning of the word ‘homeless’ but are unaware of the situations of those it effects. HCP works to not only raise this awareness and encourage others to take action; but to also directly and positively help those affected by it.

Their direct approach provides accessible ways to really transform people’s lives whilst being supported on a basic level that every human deserves. They will have my ongoing support as they continue their incredible work. “

We are forever grateful for the generosity of people like Aaron, the Director, because it allows us to expand our area of reach.

You can choose to participate as well. As I’ve said before, it all starts with an idea, so if you have an idea about how you can participate in the project and if you feel compelled to do so, you can send an e-mail to Info@thepowerwithinus.co.uk .

Thank you for reading,

Eddie

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Documentary: The 50 Universal Laws – Life Altering Concepts

This documentary presents 50 universal laws that can help us live and create our lives in a way that benefits us most. As always use your discernment. Sometimes things are not so black and white, but grey. Same as with some well known laws. Some may be outdated or no longer valid in the moment we live in now.

” A one-hour exploration of the 50 Primary Universal Laws.
The Universe is perfectly balanced by natural and moral laws. When you work with the laws, you can be assured of an eventual positive outcome. When the laws are transgressed, you can be assured of suffering, whose only purpose is to teach you a better way. The awareness of this MP3 is actually a complete metaphysical system. An awareness of these universal laws can be powerful self-help, or the basis of counseling your family, friends or clients.

Examples: 1. Law of Harmony, 8. Law of Free Will, 18. Law of Magnetic Affinitites, 20. Law of Divine Order, 27. Law of Fearful Confrontation, 31. Law of Denial, 36. Law of Dominant Desire, 37 Law of Duality, 45. Law of Belief, 47. Law of Purifying Action, 50. Law of Ritual. 39 More, and all with full explanations. “

https://www.youtube.com/watch?v=-0h_Ij8YAVU

Thank you for reading and watching,

Love and Light,

Eddie

How To Transcend The Ego

Ego is one of the most talked about concepts in the spiritual community and nonetheless the most misunderstood and misperceived. I know I am touching on a sensitive subject, but try to keep an open mind and heart when reading, as that always leaves space for expansion. As always, use your discernment.

In order to transcend dualistic perceptions of the ego, we must first let go of the judgement of bad and good, wrong and right and start looking at things from a higher perspective, which is always neutral, always from a place of awareness. As we transcend dualistic perceptions, there will be no mental distortions and we can see things with greater clarity, as they are and the part they play in creation.

From experience, I say fighting, ” killing”, blaming and hating the ego is the most self-sabotaging, harmful thing we can do to ourselves and if we are doing it to ourselves, we are inevitably treating others the same.

Individuals who understand self-love and who truly love, accept and embrace all they are as human beings, as well as their universal nature, will never separate Soul from Ego. They have unified all the aspects within themselves. They have transcended lower aspects into more Soul-aligned aspects which inevitably creates a higher vibrational experience.

In the end, the ego is just a Soul expression that allowed us to experience duality. The simple awareness of that can create a big change within and a feeling of harmony and your relationship with yourself. It clearly served us well and did the trick, but if we want to return to our pristine nature, we must now merge all our aspects, ego/”shadow self” including. We do that not by constantly being in conflict with ourselves, constantly being at war with the ego, but by acknowledging, embracing, transcending and integrating deeper states of self-love and compassion for ourselves.

Awareness in the present moment of now is all we really need to transform, transmute and transcend in order to bring more Soul into our beingness. The rest comes naturally when we make a constant soul-fueled effort to become the highest aspect of ourselves we can be.

Thank you for reading,

Love and Light,

Eddie

Compassion Cultivation Training (CCT)

“Love and compassion are necessities. They are not luxuries. Without them, humanity cannot survive.”_ Dalai Lama

When it comes to being compassionate it hurts me to think that our race has yet to master this act. The act of being compassionate is part of us as a species and it’s too part of what makes us human;
beings that have such deep empathy that  we can feel others pain or joy, being able to truly connect with others as a race by sharing the same feelings and ideals. However,  flowing from love and compassion  is still not embodied or practiced  in our daily lives or society.

So the question here is: why are we not practising such fundamental acts and enriching it throughout our lives ? Why isn’t society capable of seeing its huge importance to our future and evolution as human beings, that love and compassion are part of who we are and the change we wish to see in the world will only come when we start actively practising it as a way of being.

Luckily, at this stage and time around the world, we have many humans aware of this necessity and have started providing effective solutions to enable people to develop more compassionate ways of being.

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Concern – trained responders who use compassion, communication, and non-violent conflict resolution

Concrn , a company based in  San Francisco California, has as its main goal  to incorporate Compassionate Response with its core values of community, involvement, support and empathy.  Which means Concrn supports community members who can join forces and take action, helping its community in a more conscious and compassionate way, through their free app , as well as providing support and training for those who wish to develop a more compassionate way of interacting with the community itself.  Concrn has created a social service network bridging individuals with emotional, traumatic, and wellness crises with trained civilian responders. Ready access to preventive community-based response reduces strain on 911 and law enforcement resources and helps mitigate crises. At the same time, they support law enforcers with training and sponsor officers valuing their mental health and providing courses, so they can develop a more compassionate way of functioning.

Concrn has come together  to sponsor  creative artist and writer, Lakiba Pittman, who will be hosting an 8 week course on Compassion Cultivation Training, starting this Monday the 13th of August 2015 , from 6pm to 8pm (PDT). Finishing on the 31st of August.

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Lakiba Pittman, author of Bread Crumbs From The Soul

In addition to being a Poet, Writer, Artist, Singer/Songwriter, Recording Artist, and Performer, Ms. Pittman is dedicated to connecting communities through compassion, culture and creativity with a focus on building authentic selves, authentic relationships and authentic communities; Adept at working with diverse cultures and helping others to do so; mentoring and inspiring children, youth and young adults – coaching for success and in building self esteem and overcoming life’s hurdles and challenges. Inspired by 10+ years as a meditator, she is dedicated to helping others be more spiritually, mentally and physically in tune, aware and connected

The course – Compassion Cultivating Training – combines traditional contemplative practices with contemporary psychology and scientific research to help you lead a more compassionate life. Through instruction, daily meditation, mindfulness, and in-class interaction, you can strengthen the qualities of compassion, empathy, and kindness.Learn how to train your mind to intentionally choose compassionate thoughts and actions and develop skills that help you relate to others—and yourself.

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In this course, individuals will learn how to:

  • Increase kindness and compassion for themselves and others
  • Develop profound levels of serenity, resilience, and creativity
  • Calm the mind and direct thoughts more positively
  • Sharpen their ability to focus and pay attention
  • Access a variety of self-care skills and techniques

The resulting benefits are:

  • Enhanced ability to feel compassion for oneself and others
  • Increased calmness and ability to handle stressful situations
  • Better engagement and communication in relationships
  • Self-evaluation and mindfulness when feeling overwhelmed
  • Increased job satisfaction and decreased job overwhelm
  • A more pleasurable, nurturing life at home or with family

If you like to know more about the classes please visit:
https://ccare.stanford.edu/education/about-compassion-cultivation-training-cct/

For more about Concrn visit : www.concrn.com

If you wish to get in touch with Organisers email:
lakiba@sbcglobal.net or info@concrn.com

Thank you for reading,

Love and Light ,

Sabrina Santos

The Heart’s Intuitive Intelligence: A Path To Personal, Social And Global Coherence

The Spiritual Heart — is in a way a little like a smart phone, invisibly connecting us to a large network of information. It is through an unseen energy that the heart emits that humans are profoundly connected to all living things. The energy of the heart literally links us to each other. Every person’s heart contributes to a ‘collective field environment.’ This short video explains the importance of this connection and how we each add to this collective energy field. The energetic field of the heart even connects us with the earth itself.

The HeartMath Institute (http://www.heartmath.org) is helping provide a more comprehensive picture of this connection between all living things through a special science-based project called the Global Coherence Initiative (http:///www.heartmath.org/gci.) They hope to help explain the mysteries of this connection between people and the earth…and even the sun.
Scientists at the HeartMath Institute (HMI) have already conducted extensive research on the power of heart, the heart/brain connection, heart intelligence and practical intuition.

Whether personal relationships, social connections, or even the global community – we are all connected through a field of electromagnetic energy. Increasing individual awareness of what we bring to this field environment could be the key to creating a sustainable future, a future that we can be proud to have helped create. To learn more about this research please visit https://www.heartmath.org/

Thank you for reading and watching,

Love and Light,

Eddie

Divine Communication Tools: The Art Of Truly Hearing What People Are Saying – Heart/Mind Connection

Truly hearing what other people are saying cannot be accomplished by just listening to the words coming from their mouth.

Truly hearing what others are saying cannot be accomplished by listening with the mind alone; it cannot even be accomplished by listening with the heart alone.

To Truly Hear what others are saying can only be accomplished when the Divine Mindand Divine Heart are properly connected and working in unison.

If a person says to you, “You are wrong, and I am right”, and you are listening with only your mind, what you will hear is a personal attack on your beliefs. This happens because what you “hear” is an invitation to move into defending your beliefs and perspective. When confronted with such an invitation most people immediately take a defensive stand, and what started as a conversation moves into a heated debate at best, and an argument at worst.

If you are listening with only your heart you will hear this same personal attack on your beliefs, but instead of accepting the invitation to become defensive in an argumentativeaction, you are very likely to fall into a submissive posture. One where your feelings get hurt and you move into a passive/aggressive stance to defend your beliefs. In choosing this stance you enter into the energy of victimization.

No matter which of these ways in hearing what others are saying you choose to respond to, you are giving away your Power and end up walking away from this type of interaction feeling weak, drained, emotionally upset and energetically unbalanced.

To Truly Hear what is being said by the other person with a statement such “You are wrong, and I am right”, you have to listen from the place where the Divine Mind and theDivine Heart are activated and connected with a proper energy flow pattern and working in unison.

When you Hear from this place of proper connection between the Divine Mind and theDivine Heart, what you Hear is actually what the other person is truly saying.

You Hear, “I am hurting and scared and I need loving validation and support from you.”

By no means do you have to, nor should you, acquiesce and simply agree with the other individual’s perspective simply to avoid confrontation. A reaction such as this assists no one. What I suggest is a conscious and intentional response from you with words and energy that is in harmony with, and coming from, your connection to the Divine Voice of Spirit.

You ask; “How do I connect with the Divine Voice of Spirit?”

You connect to the Divine Voice of Spirit through the union of Divine Mind and the Divine Heart in the proper energy flow pattern; and the simplest way to make this connection is with the use of the Sacred Geometric Tool known as the Lemniscate.

When the Sacred Lemniscate Energy Flow pattern is used to connect the Divine Mind and the Divine Heart the Throat Chakra is opened in a way, and to a level, that permits theDivine Voice of Spirit to flow forth from us, thus allowing us to speak from the place and energy of our own Divinity.

Following are simple instructions on how to use the Sacred Geometric Lemniscate Tool to create the proper energy flow connection between the Heart/High Heart and the Third Eye to begin the activation process of the Divine Mind and Divine Heart connection, thus opening and activating the Divine Voice.

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First:  Take yourself into a meditative state, and open, align and create a gentle energy flow movement connecting all seven of the physical body Chakras, making sure your Sushumna Channel is open and energy is flowing through it unimpeded.

Here is a picture to acquaint you with the Sushumna Channel in case you are not already familiar with it. The Sushumna Channel is the Main Energy “Artery” in the body and connects the Chakras. (for this particular work and technique we will not be working with the Ida and the Pingala Channels shown in this diagram; this is a very basic technique).

Sushumna Channel

The Sushumna Channel is the large Central Channel in the diagram

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The Divine Mind & Divine Heart Points within the Physical Body

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To Activate the Divine Mind & Divine Heart

You begin by visualizing energy flowing out of the front side of the body at the area of the Heart/High Heart Chakras. It then flows back toward the body and enters at the Throat Chakra on the front of the body and flows all the way through the Throat Chakra out the back side of the body.

It then flows back toward the body and enters at the back side of the body at the area of the Third Eye (the back of the head) and continues all the way through the Third Eye (head) and out the front of the head/Third Eye.

This flow continues and then enters once again at the front of the Throat Chakra and out the Back of the Throat Chakra, then flows back toward the body, and enters at the back of the Heart/High Heart Chakra area and flows all the way through it.

This is the complete flow pattern. Now simply continue to allow the energy to flow along this pathway.

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Divine Mind & Divine Heart Sacred Lemniscate Flow Pattern

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Activating the Divine Voice

Once you are comfortable with using this Energy Flow Pattern, (it is powerful and may take a bit of getting used to), you can then set this Lemniscate to spinning in either a (vertical) clockwise or counter-clockwise direction. Whatever feels right to you and at a rate that is comfortable for you.

Once you have set the spin direction and rate you will “feel” the Crown Chakra open in a very different way than you have probably every experienced before.

When working with this tool, stay relaxed and watch your breathing. Allow yourself to ride the energy waves as they come.

Some people may experience a bit of nausea and/or strong tingling sensations within the body, and/or a sense of lightheadedness when they first start using this Tool and Technique. This is normal and is not a sign of something being wrong. If you do experience any minor nausea just slow down the spin rate and breathe deeply, allowing any minor discomfort to pass.

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It is with the introduction of the directional spin that the channel for the Divine Voice to flow through is activated. Just like the difference in the opening of, and energy flowing through the Crown Chakra being one you may not have experienced before, you will feel the Throat Chakra opening and energy flowing through it in a very different way than you have probably every experienced before also.

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Activation of the Divine Voice

Until you have become accustomed to working with this very intense and high frequency energy flow I suggest that after each meditation you do focusing on this specific work, when you finish you stop the spin of the Sacred Lemniscate Energy Flow pattern, and bring your energy back into alignment with an energy flow and rate more in accordance with your normal daily routine rate. Like anything else, the more you work with it, the better you get at it.

After each session of doing this work I suggest you ground yourself before attempting to return to physical activity. IF a sense of being “Spacey” or Lightheaded continues I have found a great way to ground very quickly is to stand barefooted on the Earth and/or place your hands on the ground. I prefer the touch of cool green grass personally!

IN-Joy working with this Sacred Technological Tool

IN-Joy I Share

Blessings from All Realms of Creation

Essence Ka tha’ras

Spiritual Growth Guide & Awakening Facilitator

© 2015 Essence Ka tha’ras

Shambahalla-New Earth & The Metatronic Consciousness Energy Round

 Please feel free to share this information, but only in its entirety, and with credit to the Author – Essence Ka tha’ras

www.shambahallanewearth.com

The Mystery Beyond The Rainbow

Poor little me afraid of Living,
Poor little me afraid of dying ,
Poor little me afraid of Choosing,
Poor little me afraid of Loving,
Poor little me afraid of Being Trapped,
Poor little me afraid of being Free,

Who Am I? Whom is this I that ask ?

When you realise who you truly are there is no reason to be afraid of anything.
You are everything there is, dancing with the sacred.
Being the universe; too busy with living, expanding, too busy with Loving all ..
Too busy with the truth, to ever be a poor little thing ever again.
Embrace yourself , Empower yourself.
Be who you truly are, let go of what you think you are and Be the real you, the limitless you , the bountiful you, the infinite you, the loving you.
Fall in love with yourself daily, Make your choices every morning.
Allow the mystery to reveal itself, the mystery of who you are.
The only way to find out what the mystery is to let go of all you thought you were, and make a daily contract with the mystery, so it can unfold itself before your very own eyes.
Be like the The Phoenix reborn every moment from within the rainbow fire of Self.

Thank you for reading,

Love and Light,

Sabrina Santos

Regaining And Maintaining A Balanced State Of Being

Embodying a harmonious balance within our beingness can be one of the most beautiful and useful gifts we can give to ourselves. You will be filled with happiness and experience a constant state of bliss. When you achieve a certain level of balance, being mindful and in a constant relaxed state is the only way, even through these pretty turbulent changing times.

Often times, reaching a certain level of balance and maintaining it can be quite challenging, but I hope this article can bring some light to the subject.  Each person has a different way of balancing themselves and it all depends on their awareness and the way they are seeing the balance in everything. I don’t think there’s a specific way to integrate a balanced state within, there’s no manual. This depends strictly on the individual and their ability to recognize and embody balance, but there are some guidelines.

It is really important to bring your focus on yourself fully, to connect within and flow from there at all times. We can never find true balance outside of ourselves, whether it is in a person or a thing. Most people think there’s something missing, that that can balance and complete them, but in truth, the thing that’s missing is balance itself. No one and nothing can give you that other than yourself. The only way to create balance in your outer life is from the inner. When you are balanced internally, it will reflect in the outer as well, through your relationships, through your interactions with All that is, energy exchanges, through your experiences and just day-to-day life.

Regaining your natural state of harmonious balance requires a lot of dedication and persistence, because there are many levels, facets and aspects of self that need to be balanced.

Firstly, we need to acknowledge and become more conscious of the areas that need balancing, whatever those are ( emotional, mental etc. ) and then internalize it, reflect on it, maybe learn its purpose and how it served us, as all imbalances are in truth learning lessons we put on our path specifically for that purpose. They are not coincidental. At time we are thrown off balance and that is always an amazing opportunity for soul growth. Learn what there is to be learned, get back to your balanced state/your center and don’t be hard on yourself. At times, it’s necessary to be thrown off balance as that triggers a bigger expansion.

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These imbalances are usually caused by the social programming – fear and its many branches, so the easiest way to naturally regain your balance is releasing it.

The easiest example of balance I can use is the balance of the masculine and feminine energy within us. When we release the blockages related to any of those aspects of ourselves and consciously intend to embody a more harmonious balance, we naturally manifest it through our beingness. It feels like the masculine and feminine merge and become one within us and that is pefect balance. It is this perfect balance that is changes Humanity tremendously. For example, my friend Stephanie, due to her upbringing of emotionally absent parenting learned to be very capable, good at making decisions, active, etc. This did not allow the more feminine part of her nature to express itself, she was able to balance this by consciously focusing on allowing, letting go, allowing others to act, decide at times, to receive, such as accepting help, love, affection, opening more to intuition, letting go of trying to please others and honouring feeling, to not always feel she had to ‘do,’ to imagine flow and connect to that.  All types of receiving were a big part of this.

She balanced herself through that, you see ? It all depends on the situation, the individual’s ability to follow his inner guidance, his heart and will to expand and evolve. Some experiences may be similar, but in the end, it all comes down to the individual, so always trust yourself, doubting leads nowhere anyways. Know you have all you need within to return to your natural harmonious state of being, it’s in your DNA.

That is where we are headed collectively – perfect balance, which is true harmony. Enjoy your day!

Thank you for reading,

Love and Light,

Eddie

Meeting Your Twin Flame – The Task Of Knowing And Trusting In Whatever Will Be

Hawaiian Journeys Of The Heart

Some of us have heard of this term,Twin Flame. I’m still wrapping my head around it, because I really don’t know how this whole past life connection actually turns out to be in real life.

I’m a true romantic. I never hold back, and never withhold what my heart commands me to feel. This is definitely a new way of being. Although in the past I have been impulsive and have made bad choices based in all sort of mind assumptions, listening to my heart and only my heart is a way of being I’m yet to get used to.

It’s hard work not to let fear and the mind games you play endlessly against yourself get in the way of how you truly feel about someone. It’s hard enough figuring out how to live and let live when you have a strong connection with someone. Even harder is when you meet someone and realise you already played some loving role with them in the past.

It’s overwhelmingly confusing to allow just the now to tell you how you feel. It’s nearly impossible to control your heart aches and longing when you know and have seen the past and how much you once already loved someone.

Even more crazy is how the universe puts you ,once again, in front of this person. How the cosmos brings you in front of each other to find out what is hidden within,  to learn more about the mystery of Self.

I guess this time I’m a little luckier, because at last I understand more about hell and heaven than I used to. Awareness is in place and I can acknowledge karmic connections and how soul recognition works. It’s all very “intellectualized”, and people in spiritual circles know about these timeless connections.

But how does it play out? When you know it didn’t work before, when you know in past lives it was full of uncertainty, pain and even death.

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How can you just let things unfold when your whole system is craving every single cell of some other being because your whole particles remember them.

Even odder is when you barely even know this person in this current life!

See, my heart sent me on a quest to Hawaii. It commanded me to go away in search of something secret. I truly felt guided, and I went on this heart journey chosen by my soul. I knew I was going to experience something amazing. I swam with dolphins, I sang with the whales, I chilled out with turtles, I chased sharks, and I’m not speaking figuratively. I actually did those things. I followed the rainbows in the path, and I met the most amazing people. And deep down I hoped I was going to meet someone, someone who would change everything I know, that would make this trip truly enchanted. I thought hey, maybe I’ll meet my soul mate there.

As it turns out, Hawaii did have some romantic adventures and I got involved with someone truly amazing and there was love, but not the kind of love I thought I was going to find. Not the kind of love I thought my heart was after.

I made some new connections, some lovely people indeed, and when I returned to London I was very happy and I missed Hawaii and the most magical time I had ever had. The energy of the land and the secrets within it, I was truly home there and I’ll carry it with me forever.

I also thought mmm, my heart was wrong. I didn’t meet that person. I wasn’t sad, I just thought it was just not meant to happen there like I dreamed. But hearts are wise things. They know way more than they let you see.

It wasn’t even a month since Hawaii that something strange started to happen. It was slow and warm, the pieces of this puzzle started appearing right in front of my eyes. I kept in touch with someone, without really knowing why and understanding why I felt so drawn to this person.

I mean, how can you feel so much for someone you don’t even know? How can this be so very real, a feeling that triggers memory, that transcends time and space. Is this love? Is this how it’s suppose to be? Taking over all your being and playing with the vulnerability of your soul?

A small sparkle that can change over into the brightest star ever born, but at the same time so fragile and perfectly fit inside a heart.

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I knew something was happening, but I sure wasn’t prepared to find out this was my twin flame. I sure had no idea of what to do with this information nor how to feel about it.

I don’t even know if twin flames end up together or not.

In what I could see from previous lives shown to me, through visions, is that some of those encounters ended rather badly.

Not only that, this person lives an ocean across me. My mind has worked well in listing one million reasons why I should not even consider the possibility of being together or giving this a chance. But my heart on the other hand can’t have enough of the feeling he brings, so very familiar and at the same intoxicating with joy and peace as well as raising all sorts of uncertainties and old behaviour patterns.

How do you deal with love that is written in the heavens? It’s terrifying to know how powerful this connection is, and how uncertain it can turn out to be.

Have I even learned what I was meant to do in the past lives I had with him? Why is he here again? So many questions of the mind trying to aimlessly figure out what can’t really be explained but only felt.

Well I guess I’ll find out soon. Whatever happens, I can only know in my heart that I know him well and I’m ready to find out what this life has hidden for us.

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With fearless courage to love how love should be. I’m ready to find out the unknown, to touch the heavens’ secrets, and to get to know about him  here, in the present of the now.

Thanks for reading,

Love and Light,

Sabrina Santos 

If you want to read more on Hawaiian tales here is another one : Embarking On A Journey Of The Heart

The Balance Between Giving And Receiving

Giving and receiving are actions we all do every day, either consciously or unconsciously. We are constantly exchanging energy, whether it is with other people, animals, our environment, the planet etc. That is just how the Universe works. What is most important is to find the balance between giving and receiving and that balance comes naturally when the blockages related to these two actions are being released.

As always, it all starts within yourself.

Most people who put themselves in positions that require selfless service and altruism are constantly giving, without expecting anything in return, which is totally fine. However, when it comes to receiving, they are extremely resistant, which is not healthy. This has the energy of the old paradigm that was based on self-sacrifice, which has nothing to do with the higher vibrational states of being. When you constantly give, give, give you might find that there will be nothing left for you to give to yourself and when you constantly take, you become a bit like a needy energy vampire. Both of these imbalances can be lethal to your well-being.

Being a giver, doesn’t make you a better person, and being a taker doesn’t make you a bad person. Those are two outdated concepts. In truth, it’s all about the energy and finding the balance between these two actions, as that leads to a harmonious flow and exchange of energy.

We need to transcend self-sacrifice into a higher form of divine service that is based on love and harmony with the self. If this resistance to receiving is not released, it can be manifested as a block in many areas of one’s life.

Best example would be the flow of abundance. In order for abundance to flow easily and harmoniously, a balance between giving and receiving is needed. When you resist receiving or you are not open to giving, abundance won’t be expressed in your life as it’s supposed to, it won’t flow freely.  Same goes for relationships. There has to be a healthy exchange of energy in order for a relationship to last and be solid.

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On a deeper level, most blockages and challenges related to the imbalance between giving and receiving come from the lack of self-love.

When you truly love yourself, not in the narcissistic/arrogant way, but as in a profound feeling of appreciation, complete acceptance and embracement of all you are as a Source spark, “flaws” and all, you want what is best for you and, inevitably, you want what’s best for everybody. The way you treat yourself, is the way you will treat others as well.

So, when love is flowing through you, that is when you give without expecting anything in return and when you love yourself, you will give love to yourself as well and will be open to receiving it, no matter how it will be expressed in your life. Love takes many shapes, it could simply be the smile of a stranger, or the compliment of a friend.

The basic idea is that, it all starts with loving yourself and the rest will take care of itself.

Have a blissful day and thank you for reading,

Love and Light,

Eddie