Tag Archives: fifth dimension

Ascension Guidance: Maintaining A Healthy Physical Body

 Nowadays, with all the chemicals in our food, toxins in the air and all other polluting factors, it is necessary to put some effort in keep your body as clean as possible. To do that, I’ve put together some information I received on my journey of discovering what maintaining a healthy body means in this new era in which our bodies are being upgraded massively to hold higher vibrational frequency – crystalline body – while bearing in mind that we are only beginning to discover more about our body original blueprint.

From a higher perspective, we cannot look at our bodies now as only physical, or only energy as they are in the process of merging on a very subtle, fine vibrational level. What I’ve come to realize is that maintaining an optimum health won’t be achieved without being aware of energy, of self and the flow of your body, so here are the three tips and aspects of body healing and nurturing I feel are the most important:

1. Listen to your body – Our bodies way of functioning is unique to each individual, they need different things at different times, they react “negatively” to different things and “positively” to others,  which is why listening to your body is essential. But what does it mean to listen to your body ? For me, it means bringing my presence in the Now moment and observing how my body reacts to different influences from the outside (food, people, etc), but also how my body reacts to my own thoughts and feelings. It means that I use my intuition/inner guidance to understand my body’s needs, whether it needs more sleep, more water, a certain substance or nutrient etc. Try not to judge as negative the way your body is reacting to different things sometimes, but try to understand the reason behind it, as your body is showing you them to correct and improve its functioning. That’s why I put negatively and positively in quotation marks above.

Most importantly, try not to perceive negatively the waves of light we are receiving these days. Many people are currently experiencing the so called “ascension symptoms” all the time now. That includes pain in certain areas, intolerance to certain things,  etc. Your body is showing you the areas that need even more nurturing, so when you are experiencing, let’s say, a migraine, your body is showing you the area you need to focus more on it, it needs more nurturing.

There are plenty of natural remedies for everything, available to everyone to smooth ascension symptoms. With all that being said, the pain comes up because  lower vibrational dualistic energy has been stored in the cells throughout time, so the energies that are incoming, flowing through each and every one of us, are bringing up the energy to be transmuted into a higher expression. Your body is naturally trying to make you aware of it. Whenever you feel pain in some area ask your team for assistance, ask for the block to be revealed, released and transmuted in the highest light aligned with your highest good. So it will be.

energy

2. Balanced Diet – Try to obtain the nutrients, proteins, fats, carbohydrates etc. through the food you eat and liquids you drink, so eating organically is recommended. Your body needs more of these super foods especially now as the higher vibrational energies can be a bit tough on the body. At the same time, don’t deny yourself the pleasure of this earthly life, such as simply having a chocolate whenever you feel like it, just cause it has sugar, unless there’s a medical condition involved. Moderation is key, but this depends of each individual and how they find and apply the balance in their own lives. Yes, eating organically is good for your light body but also eating what you enjoy is good for the Soul.

3. Awareness – Most of the time it’s belief systems, limiting thought patterns, stress and anxiety that are making us sick on more levels, physical included. It’s not the food, not pollution, not anything, but the dysfunctional thinking patterns we hold towards them that’s either blocking the physical healing process or slowing it down. So release these, observe yourself in the present moment of now and transcend them because you can. There are many ways to do that, pick your preferable one. On The Power Within Us we’ve already posted many articles, videos and meditations to guide you through this inner transformation and more will be posted, just do some research if you feel guided to do so.

Be aware of your creator abilities, your unlimited potential and take responsability for the vibration and frequency you align yourself with and you align to other things as that is what you will create and manifest. Energy flows where attention goes.

Thanks for reading,

Love and Light,

Eddie

Ascension Guidance: Summer Solstice Transmission – June 2015

Good day, loving peeps!

As we go through this Solstice gateway, things will amplify at such a scale that is of major importance to become more aware of our creations. The reason why things will amplify is in order for us to get more clarity and insight on them. It’s bringing the unconscious to conscious. By becoming aware of the unconscious in the Now you can ask yourself ” Is that what I want to create ? Is that what I want to embody ? ” If so, set your intentions straight related to what you want to create and allow your creations to manifest naturally, allow the Universe to take care of the details. All you have to do is be aware in the present moment of Now and surrender to all that is.

At the same time, deep ingrained in the unconscious we might hold lower vibrational stuff (fear), so that might surface as well. This gives you the opportunity to transmute it and align yourself with a higher vibration. The Universe is neutral, it doesn’t make the difference between good or bad, because there actually isn’t, that’s an illusion. So, energy flows where attention goes, as in we manifest the energy we feed, the one we focus upon and therefore we align ourselves with that vibration through the power of choice. By becoming more aware, you become more responsible for that which you bring into the world. What do you choose to bring into your reality, into the world ? Make a clear statement about it, state it outloud even. Feel that. It is a simple way of setting intentions after all.

Work on the shadow self is not excluded these times either, it is actually quite probable that happens. It is time to accept, embrace, love and transcend certain aspects of ourselves that until now  felt too uncomfortable to deal with, so we ignored them. You are whole, but in order to become wholy-er, you have to acknowledge and embrace all you are. See yourself through the eyes of divine perfection, not through the mind’s perception. All this is a beautiful process though, but not the easiest one. This shadow work is done on an individual level, but also on a collective one, as they go hand-in-hand. The collective shadow work can be quite intense, as we’ve gathered a lot of “shadows” throughout the milleniums, so make sure you nurture yourself through it.

In terms of Soul purpose, many will be guided to new “paths”, new directions, possibly unfamiliar to them until now. Have you been having thoughts lately about starting something new ? Now is the time to do so. Courage is needed to stand straight in the unknown, in the void, a lot of dedication, trust and faith as well. It is not easy work, I’m telling you, but this is the place of creation, this is where the true magic happens,and be rest assured that you will not be dissappointed by the outcome of it.

Now let’s not get too serious. We are entering a third month cycle, till the eclipse approximatively. It feels like the most exciting, fun and joyous one so far, most likely because of the Unity Consciousness that is currently taking Humanity by storm. The pioneers of ascension have connected and anchored the Unity grid strongly within themselves and into the planet now. They are conduits for the Unity codes and these codes radiate through their whole beingness, it’s in the DNA and once activated, these people act as facilitators for the physical manifestation of Unity Consciousness.

Now that the pioneers are “in place”, it will be easier for others to follow the path of Unity, to activate and anchor deeply the Unity codes within their hearts. This is happening at an accelerated pace now and as more and more people go through that process, the physical changes will become more and more aparent. This is the great shift, fam! This shift, however, is ongoing, has many smaller shifts and eventhough in linear time it’s spread over the years, it’s all happening Now. This is the road to a peaceful Earth, to harmony between its inhabitants and to all the dreams we’ve been carrying deep in our hearts, in our DNA. This is the Divine Plan and not only that all are part of it, but all are it, whether aware of it or not. Remember ? If not, you will at the right time.

We are currently being upgraded. These, again, depend on each individual. Some are receiving the upgrades now, some choose to receive the upgrades lately, and everybody receives them differently in a unique way. It doesn’t really matter. Because it is an individual process, make sure you don’t compare your experiences with other’s experience. Yes, there might be similarity, but in the end, you always have to go within yourself to get clarity. No one knows you and the way you function better than yourself, your Team and Highest Self.

These upgrades will simply help you integrate and hold more Light within your beingness, so it facilitates expansion, however that is expressed in your reality. Our lightbody keeps integrating deeper in our physical body, our “bodies” are merging into One and it keeps expanding. We are becoming grander and grander, not that we aren’t already, but we are embodying divinity, more spirit as humans. How amazing is that ?

There has been some significant solar activity today that’s supporting our metamorphosis, coincidentally (not really) right before the solstice. The Sun facilitates the integration and processing of all the upgrades. As always, make sure you hydrate well, so the energy flows freely and be gentle with yourself and your body as it’s going through these intense upgrades. Simply listen to your it, it will tell you what it needs. Be open to receiving these upgrades, we need them for the next chapter of Ascension.

Let go of projecting yourself in the future. Observe yourself and ground yourself in your body in the present moment of now. Use the energies of the Solstice and the solar activity to purify. Don’t worry about the future, don’t worry if you are doing the “right” thing, if you are headed the “right” direction, it is all a waste of energy and a big distraction from living. In order for your Soul purpose to manifest naturally and effortlessly, your presence is needed. So, stay present in the moment and all will be revealed to you in divine timing. Happy Solstice and celebrate each moment!

Thank you for reading,

Love and Light,

Eddie