Tag Archives: emotional

Theta Healing Technique – How Does It Work ?

What is Theta Healing ?

Theta Healing is a healing technique that works at the energetic, atomic level of our existence; and has been described as the practical application of quantum mechanics.

When you learn Theta Healing, you discover how to use the Theta Brainwave to reach a level of consciousness that allows you to change your emotional, mental, spiritual or physical reality instantaneously.

This healing technique can be easily learned and the more that it is practiced and explored, the more the understanding of it expands, as well as the healing effectiveness. As every other healing technique, it opens you up to a deeper wisdom that is already within you. This healing technique is an extension of what’s already within, it will just refine your own innate healing abilities. Those who incorporated the Theta Healing in their work, have achieved great results.

How does Theta Healing work ?

When you use Theta Healing, you connect to the Universal Consciousness, the energy of All That Is, using theta brainwave. This is the energy from which everything is created.

The Theta Healing Practitioner will help you identify unconscious beliefs that are holding you back, or that can lead to physical unease in your body. Many people may be aware of conscious “limiting” beliefs, fears or doubts that prevent them from achieving what they desire. However over the years, we have discovered that there is often an unconscious belief or program that is at the root of the problem.

Many people do not yet realise that their emotions and beliefs have a direct impact on the physical state of their body. It is not just what we eat and drink or the environment around us that affects our physical well-being, but also what we think and say to ourselves and others on a daily basis. Theta Healing can help you address the emotional and psychological stresses and negative beliefs and programs that may be impacting your physical wellbeing.

theta-healing-4-650x433

12 Strand DNA and the DNA Activation

For decades scientists have thought we had only 2 strands of useful DNA. They coined the other 10 strands “Junk DNA” simply because they were unable to determine the function or purpose of these 10 additional strands. Science is now confirming that these strands may very well have a purpose.

For intuitive healers and especially Theta healers this “Junk” DNA has a crucial purpose! The activation of the 12 strands of DNA prepares our bodies for the next stage of evolution here on the earth plane.

The DNA activation advances our inherent intuitive and psychic abilities and also aids our bodies in ridding itself of the many toxins we are exposed to on a daily basis in this modern age. With the DNA activated we also then have the ability to slow the aging process by activating what is known as the Youth and Vitality Chromosome. The Youth and Vitality Chromosome are the true “Fountain of Youth” found where else but within our very own DNA!

The Scientific Evidence

Curious to know why her technique was working, Vianna enlisted the help of a physicist who hooked an Electrocephalograph up to Theta Healing Practitioners and their clients.  They found that the Theta Healing Practitioners were tapping into Theta brainwaves. In addition, when the Theta Healing Practitioner began working on their client, the client also went into Theta. Vianna now believes that the Practitioner uses both a Theta and Gamma waves, and that the Client goes into Theta during the “healing”.  This is believed to be the major reason that Theta healings can happen instantaneously.

In addition, more and more books are now being published that confirm and validate that the Theta brainwave gives us access to both our subconscious mind AND allows us to tap into a higher level of consciousness.

If you are feeling drawn to this healing technique, there is plenty of information online and you can do some research, as well as find out the closest theta healing centre, so you can start practicing and see for yourself the amazing results of this healing technique.

Thank you for reading,

Love and Light,

Eddie

Sources:

 www.thetahealingcentre.co.uk

http://www.femininewisdomacademy.com/theta-healing.html

Guided Meditation – Healing The Shadow Self

” Heaven On Earth Healing Arts Centre presents “Healing the Shadow Self” meditation. Our shadow self is our darker side where feelings are repressed, hidden and denied. We may be unaware of them altogether because we have pushed them down deep inside us. As we learn to love and respect all aspects of our Self, we must take responsibility for our thoughts, actions, and behaviours in a more positive way.

When we uncover and claim the truth about ourselves, we no longer need the masks we wear to hide our authenticity from the world. As we face our Shadow and bring it into the light, we live in greater balance and open the door to more positive life experiences. I hope you enjoy this meditation. “

Thank you for reading and watching,

Love and Light,

Eddie

Guided Meditation: Chakra Clearing And Grounding

” The seven chakras when awakened cause a transformation of consciousness, and physical changes in the body. The body will experience ultimate health and the mind will posses a “Knowing” not of this world. An awakened chakra spins or turns, and the sensation can be felt in the body. Chakras is a Sanskrit word meaning, “wheels or disks of energy.”

The kundalini energy that travels through the seven chakras of the body is called prana. Prana is the vital life-force energy…the spark of life within us. Without prana, there is no life.

The visual rendering of the seven chakra symbols was achieved beyond the Earthly senses and came about as a knowing from realized people who had achieved balance in the main chakras.

Kundalini or Shakti energy is known in all shamanic cultures around the world as the “divinizing or spiritualizing energy” in a human being. It’s the dormant energy that rests at the base of the spine waiting for the chakras to align in harmony to awaken it.

When this awakening begins, the kundalini energy activates each of the seven chakras as they are ready. The movement starts at the Root Chakra. Awakening and a new higher levels of consciousness are achieved as this vital energy rises through the other chakras.

“Kundalini has come to mean seat of fire – with the Goddess burning her way through any blocks She finds.” Wheels of Life, Anodea Judith

Problems with the seven chakras individually or in conjunction show themselves through physical ailments within the body.

What causes the blockages in the seven chakras?

The causes could be memories buried deep within the subconscious mindfrom childhood trauma, abuse, a learned restrictive belief system, emotional injuries that haven’t been forgiven or just lack of attention can cause a chakra to shut down. Tension builds up at one of the chakras from repeated denial, guilt, repression and unfelt emotions. Eventually, everything is affected from posture, metabolism, breathing, and emotional state. Disease in the body is caused by chronically repeated blocked pranic energy.

These seven chakras hold all the good and bad thoughts, deeds, and actions you’ve committed in all of your souls lifetimes here on earth. It’s the repression of emotions that causes pain, suffering, and disease.

Accepting your rejected feelings…feeling them deeply  and forgiving are the keys to healing your soul and dis-ease. “

Read more here: The Seven Chakras and How to Clear Them for Extraordinary Health and Happiness

Thank you for reading and watching,

Love and Light,

Eddie

What Is A Medicine Wheel And How Can You Create Your Own ?

Medicine wheels were constructed by laying stones in a particular pattern on the ground. Most medicine wheels follow the basic pattern of having a center cairn of stones, and surrounding that would be an outer ring of stones, then there would be “spokes”, or lines of rocks, coming out the cairn.

Almost all medicine wheels would have at least two of the three elements mentioned above (the center cairn, the outer ring, and the spokes), but beyond that there were many variations on this basic design, and every wheel found has been unique and has had its own style and eccentricities.

The most common deviation between different wheels are the spokes. There is no set number of spokes for a medicine wheel to have. The spokes within each wheel are rarely evenly spaced out, or even all the same length. Some medicine wheels will have one particular spoke that’s significantly longer than the rest, suggesting something important about the direction it points.

Another variation is whether the spokes start from the center cairn and go out only to the outer ring, or whether they go past the outer ring, or whether they start at the outer ring and go out from there.

What do they mean ? 

Medicine wheels have been built and used for so long, and each one has enough unique characteristics, that archeologists have found it nearly impossible to tell exactly what each one was for, and haven’t had much success at making broad generalizations about their function and meaning.

One of the older wheels has been dated to over 4,500 years old; it had been built up by successive generations who would add new features to the circle. Due to the long existence of such a basic structure, archeologists suspect that the function and meaning of the medicine wheel changed over time, and it is doubtful that we will ever know what the original purpose was.

It is not hard to imagine that medicine wheels, like most large stone structures, would probably have served a ceremonial or ritual purpose. There is evidence of dancing within some of the wheels. Other wheels were probably used as part of a ritual vision quest.

Astronomer John Eddy put forth the theory that some of the wheels had astronomical significance, where the longest spoke on a wheel could be pointing to a certain star at a certain time of the year, suggesting that the wheels were a way to mark certain days of the year.

The Hopi Medicine Wheel

hopimedicinewheel

In the Hopi Medicine Wheel of the Hopi prophecy of the four peoples of the Earth, the cardinal direction North represents the body, plants and animals, the color white and ‘white skinned peoples’, and Childhood. (can also represent birth, and/or meeting a stranger and learning to trust as in infancy, explained in Erik Erikson’s stages of Psychosocial development).

The East is held to represent the mind, air, the color yellow and ‘yellow skinned peoples’, learning the groups to which people belong and Adolescence.

The South holds the heart, fire, the color red and ‘red skinned peoples’, and Adulthood.

Finally West holds the spirit, water, the color blue or black, and ‘black-skinned peoples’ and Elderhood. West also represents the final life stage in the wheel, being an elder and passing on knowledge to the next generation so that the wheel may start again just like the circle it takes after.

In many other tribes, however, the Northern direction corresponds to Adulthood (the White Buffalo), the South represents Childhood (the Serpent), the West represents Adolescence (the Bear) and the Eastern direction represents Death and Re-birth (Eagle). In terms of social dynamics, community building and the use of Circles in Restorative Justice work, the four quadrants of the circle correspond to Introductions.

How To Make A Medicine Wheel

The most widely used version of the Medicine Wheel comes from the Lakota tradition. At its most basic, it consists of a large or special center stone to represent Wakan-Tanka, the Great Everything, and four smaller stones to represent the cardinal directions (N, S, E, W). Sometimes four even smaller stones representing the ordinal directions (NE, SE, SW, NW) are also used.

The Medicine Wheel can be of any size. Outdoor Medicine Wheels can be made large enough for a group of people to sit within it. It can be made much smaller so that only you can sit within it. Or it can be made in a small travel-size which you sit outside of and that can be taken anywhere and set up anywhere.

To learn how to make a small, portable and powerful medicine wheel using crystals, click here.

Also I have found this video that shows how you can create a larger medicine wheel:

Conclusion

No one Medicine Wheel is the Medicine Wheel for all of Native America.  The differences as mentioned are extremely wide.   One must also remember that the Medicine Wheel is exceptionally individual.  A person can develop their own Medicine Wheel that has their own Animal/Spirit Helpers. This knowledge may happen in ceremony, visions, or dreams and other.  This type of Medicine Wheel can be so private that only the person and The Creator are aware of its existence.

Some information has been taken from:

 http://www.crystalinks.com/medicinewheel.html

https://crystal-cure.com/article-medicine-wheel.html

http://www.powwows.com/2014/04/08/native-american-medicine-wheel-comparison-in-life/

Thank you for reading and watching,

Love and Light,

Eddie

Natural Remedies To Cure Anxiety

With all the the changes that are happening on every level, may it be physical, emotional, mental or spiritual, anxiety might arise more often and more intense than usual. I’m not saying this might be the case for everyone, but for the ones who are experiencing more anxiety than usual, I’ve done some research and gathered some of the remedies that I feel are more beneficial and effective.

Please note: I feel that anxiety has different branches. If your anxiety levels are high, try to understand what’s causing that anxiety in the first place and let it go.

If you simply feel anxious without knowing why, try these remedies, they will definitely help the body to be rid of anxiety and stress.

These remedies are most helpful on a physical level, as in when the body is integrating and processing certain light codes that are currently coming in, he might feel like he’s overstimulated therefore reacting with impulses we call “aches. ” The light waves coming in might feel overwhelming to the body, because we haven’t been feeling them for eons. They are powerful, but also come in as a fine vibration as well. It’s important to take care of ourselves during times when light codes are coming in more strongly than usual.

This is the list of remedies I’ve gathered to cure anxiety:

  1. Chamomile – According to health.com, if you have a jittery moment, a cuppa chamomile tea might help calm you down. Some compounds in chamomile (Matricaria recutita)bind to the same brain receptors as drugs like Valium.You can also take it as a supplement, typically standardized to contain 1.2% apigenin (an active ingredient), along with dried chamomile flowers. In one study at the University of Pennsylvania Medical Center, in Philadelphia, patients with generalized anxiety disorder (GAD) who took chamomile supplements for eight weeks had a significant decrease in anxiety symptoms compared to patients taking placebo.
  2. St. John’s WortAnxietyuk.org.uk says St John”s Wort (Hypericum perforatum L) has been used as a remedy for nerve disorders for more than 2000 years.  This bushy perennial plant, which has bright yellow flowers, grows wild in many parts of the world including Europe, Asia and the USA.  The petals and leaves of the plant contain a number of unique substances such as hypericin and hyperforin. The herb is a popular herbal medicine for the treatment of low mood, with at least 30 studies on more than 1,700 patients showing that St John”s Wort can be an effective remedy for mild- to-moderate depression without the side effects of more conventional anti-depressants. While it is not clear exactly how St John”s Wort works, it is thought that is helps to prolong the action of serotonin, a brain neurotransmitter, which when deficient can result in low mood.  It also often used for symptoms associated with sleep problems, SAD (seasonal affective disorder) and PMS.
  3. Valerian – Valerian is found growing in North America and Europe and is recognisable from its pinkish flowers that grow from a tuberous rhizome and its distinctive rather unpleasant smell.  Throughout history, Valerian has been used medically to treat nervous anxiety, reduce muscle tension and relieve mild insomnia. Valerian is now widely cultivated for medical use as it contains several unique substances, such as valerenic acid and valeranon that have a relaxant action that is particularly effective in treating stress and anxiety. Valerian is also widely used for sleep problems, particularly sleep disturbances due to anxiety.  Valerian helps to calm the brain and body rather than inducing sleep directly, allowing sleep to occur naturally.  It is often combined with other herbs such as lemon balm and hops, both of which are well known for their calming properties. – See more at: anxietyuk.org.uk
  4. Exercise – Exercise is safe, good for the brain, and a powerful antidote to depression and anxiety, both immediately and in the long term. “If you exercise on a regular basis, you’ll have more self-esteem and feel healthier,” says Drew Ramsey, MD, Assistant Clinical Professor of Psychiatry at New York-Presbyterian Hospital, Columbia University, who blogs at www.DrewRamseyMD.com.”One of the major causes of anxiety is worrying about illness and health, and that dissipates when you are fit.”
  5. Yoga and/or Meditation– Regular yoga practice can help you stay calm and relaxed in daily life and can also give you the strength to face events as they come without getting restless. Yoga practice ideally includes the complete package of asanas (body postures), pranayamas (breathing techniques), meditation, and the ancient yoga philosophy, all of which has helped several anxiety patients recover and face life with new positivity and strength.

    Taking your attention to the breath can help free the mind of the unnecessary clutter of thoughts that breed anxiety. Try the following breathing practices:

    • Kapal Bhati Pranayama (Skull-Shining Breathing Technique)
    • Bhastrika Pranayama
    • Nadi Shodhan Pranayama (Alternate Nostril Breathing) – effective in releasing stress from the system (where the exhalation is longer than the inhalation)
    • Bhramari Pranayama (Bee Breath)

There are a lot more remedies in nature to ease anxiety, but these are the ones I found to be working best.

Some information from this article has been taken from:

http://www.artofliving.org/yoga/health-and-wellness/yoga-for-anxiety-disorder

http://www.livestrong.com/article/18814-yoga-breathing-exercises-anxiety/

http://www.health.com/health/gallery/0,,20669377_10,00.html

Thank you for reading,

Love and Light,

Eddie

Ascension Guidance: New Moon In Cancer – Freedom

New Moons, in general, are a perfect opportunity to plant seeds, set clear intentions about what you want to create and get the energy ready for manifestation. This one is no exception. However, the cancerian energy that adds up to this new moon and all other celestial events are contributing to the energy waves we are flowing through right now.

What I feel when I tap into the collective energies is first and foremost deep emotional healing. This emotional healing has many branches, it’s complex and very unique to each individual. It splits into many themes that are being played out now and in the next few months as well in order to be transformed. We’ve reached a point in our ascension where transformation and transmutation of major individual and collective dysfunction happens smoothly and easily. A lot of this dysfunction goes way back and many of it have been stored in the cellular memory, which is why it might be quite challenging.

This might look a bit like the karma many people are talking about, except karma as a concept is an old paradigm program. In truth, it is just the Illusionary/dualistic energy being brought up to the surface as a result of increasing higher vibrations, in order to be transcended into the highest light. Spending more time with yourself and doing a more inner work than usual might be the case. We are recalibrating.

"Emotional Healing" - http://www.paintedjourneys.com/

Since many of the planets are in retrograde, a lot of self-mastery is going to be needed and integrated in our beingness, especially in our relationships with others. Observe your reactions and try to turn them into responses. Respond with love always. Deeper levels of self-mastery that involves compassion, self-love, understanding and forgiveness are to be learned as we overcome the challenges that we find on our path. We are the ones creating them as from a higher perspective they are great opportunities for expansion and accelerated growth.

In terms of Soul purpose, some connections will strengthen, some people will leave our space for new ones to come. Partnerships will be created that benefit all and they will be the catalyst of great changes. People are working on different levels and on different facets of the divine plan, but at this time collectively we work on project Freedom and all that represents. Freedom means different things  to everyone and has many aspects itself, but in essence at this time, it is all about freedom of being. More people are beginning to vibrate at that frequency and as a result of that, many things are changing in the outer world. You can see it all over if you pay attention. I will expand into this specific subject – freedom – in an article soon.

With all that being said, try as much as possible to not focus your attention and energy on supposed outer events that are placed in the future at specific times, as this robs  you of the joy of the present moment, it doesn’t accomplish anything and it is a waste of energy. Nothing truly happens outside of yourself, no event happens without you creating it. Patience is required and when you are present in the Now, patience comes naturally.

” A waterfall of rainbows where there’s not a lot to do, may seem as if it’s standing still, even though it’s really moving too. “

Thank you for reading,

Love and Light,

Eddie

Unlock Your Creativity: Connecting To Our Creative Nature

As we travel the road of Ascension, more and more people will inevitably embrace their creative nature, however that expresses itself for each individual; it could be through dancing, writing, painting, singing, speaking, etc. With this also come challenges, as the world we lived in didn’t really facilitate the flow of creativity. However, this is changing fast. The feminine aspect within each one of us is awakening and becoming stronger, balanced harmoniously by the masculine. From a higher perspective, these two are not only balancing, but are merging into One, which can only lead to harmony in all ways. That is a “side effect” of our merging with the Soul, which I am sure many of you are going through, whether aware or unaware of this process.

This unification is more tangible than ever and it will become clearer to more people due to the “veils thinning”. The universe supports it as well, hence the venusian energy we are going to experience by the end of the month, which brings the goddess aspect, the creative nature at the surface.

This month of July has a great potential for the emergence of any kind of Soul expression, depending on each individual’s creative abilities. It is most important to allow the flow of whatever comes through, to be a clear channel, so I feel like adressing the blockages that we might hold against it. The challenges around Soul expression are inevitable for some, as they were chosen by their own selves to grow through and expand, but the awareness can make the challenge, less challenging. 11701151_10153546135112975_3741302259338589657_n

Common blocks to the flow of creativity are:

Mental Blocks – This can be anything from self-doubt, being too critical of yourself, being a perfectionist to limitating thought patterns such as “I can’t do this, I can’t do anything” etc. The key to releasing mental blocks in most cases is becoming self-observervant. Observe  your thoughts without engaging and alchemize them by connecting to your heart’s deepest truths, which in this case is your unlimited creative potential. Know your heart’s truths, discover your potential and don’t let the mind sabotage you on the way. Have the mind on your side, it can become the greatest ally once you bring presence/awareness into the now.

• Emotional Blocks – This is the emotional resistance such as fear of any kind, unworthiness or even unconscious (or conscious) self-sabotaging, not loving yourself enough to do what you enjoy. Many people do that silly thing unconsciously as there are a lot of self-love related “issues” deeply ingrained in the psyche. However, we have to opportunity this month to change that as Venus retrograde will remind us of the importance and joy of truly loving yourself as you are and all you are. The “ugly” emotions are quite uncomfortable to feel, but feeling is exactly the solution to emotional blocks. The only way up is through. Feel whatever needs to be felt, feel the deepest darkest emotions, as each teach us something and let them go for they served their purpose. At times, these emotions are pointing you towards deeper hidden programming stored in your cellular memory, it could be either from childhood or other lifetimes. Observe and if you feel guided to, go deeper, find the root and transmute it from there once and forever.

Procrastination – This is sometimes a result of supressed emotions that can instill a lethargic state, which is an emotional block that I’ve explained above, but at the same time it could be a matter of lacking motivation and just being lazy. There are many ways you can motivate yourself and get yourself out of the lazy state. This is all depending on the individual to discover the way it works for them and be willing to push themselves out of the procrastination mode. Discovering the Soul’s true passions are most likely to help us become more active.

Old ways of working – We have to find the balance between making a schedule that works for us, organising our time and energy in an effective, practical way and going with the flow. This is again your job to find out how you function best, what your priorities are, organise in a way that you are not overwhelmed and exhausted by everything. At the same time this needs to be balanced by allowing things to unfold on their own, without limiting or resisting the creative flow, but surrender to it, so a certain flexibility is needed. It is you who have to find that balance to be able to apply it in your life.

Focus – At times, with everything going on within and without, it is hard to maintain your focus, so it’s extremely important to sit with yourself when feeling so, take a few deep breaths and get centered, connected, focused and grounded. This is not a block, but it is a challenge. A lot of self-mastery is required to maintain a higher vibration and frequency during “shifty” times and creativity will not flow freely and purely from Source, when your state of being is not aligned with it. Be aware, be observant in the now and shift your focus. Energy flows where attention goes.

Not being prospere – I’m not only referring to money, but abundance in general. I’ve noticed that many times people are not able to express their creativity due to lack of material things or knowledge or any other type of lack. This is another huge block, which requires a longer writing, but basically, we create our own reality. We have to transcend the “poverty consciousness” into abundance consciousness. We have to dissolve any outdated belief system, perception, perspective, programming related to lack. It is a major one for the Collective and it is a process that can’t happen over night as we have so many deeply ingrained social programming in the unconscious. However, July brings this fertile energy with it, the energy of abundance, prosperity. Plant seeds through intentions and allow them to blossom. A more detailed article on abundance will be up on the site soon so stay tuned for that one.

Energetic Blocks – We have to take responsability for our energy. That implies becoming more aware of energy and mastering it. There are many ways of unblocking “stagnant” energy, one of my favourite one being using the violet flame. You can find a lot of information about that on the website and many other ways to cleanse, transmute, purify, balance etc. You can do some research if you feel guided to.

With all that being said, creativity and the exploration of our creative nature can open pathways for us that we could only dream about until now. Creativity, when flowing freely through as, when we are embodying it and expressing it passionately, is pure joy, it will catapult you into a state of bliss. It is ultimately pure creation. Play. Create. Enjoy!

Thank you for reading,

Love and Light,

Eddie

Regaining And Maintaining A Balanced State Of Being

Embodying a harmonious balance within our beingness can be one of the most beautiful and useful gifts we can give to ourselves. You will be filled with happiness and experience a constant state of bliss. When you achieve a certain level of balance, being mindful and in a constant relaxed state is the only way, even through these pretty turbulent changing times.

Often times, reaching a certain level of balance and maintaining it can be quite challenging, but I hope this article can bring some light to the subject.  Each person has a different way of balancing themselves and it all depends on their awareness and the way they are seeing the balance in everything. I don’t think there’s a specific way to integrate a balanced state within, there’s no manual. This depends strictly on the individual and their ability to recognize and embody balance, but there are some guidelines.

It is really important to bring your focus on yourself fully, to connect within and flow from there at all times. We can never find true balance outside of ourselves, whether it is in a person or a thing. Most people think there’s something missing, that that can balance and complete them, but in truth, the thing that’s missing is balance itself. No one and nothing can give you that other than yourself. The only way to create balance in your outer life is from the inner. When you are balanced internally, it will reflect in the outer as well, through your relationships, through your interactions with All that is, energy exchanges, through your experiences and just day-to-day life.

Regaining your natural state of harmonious balance requires a lot of dedication and persistence, because there are many levels, facets and aspects of self that need to be balanced.

Firstly, we need to acknowledge and become more conscious of the areas that need balancing, whatever those are ( emotional, mental etc. ) and then internalize it, reflect on it, maybe learn its purpose and how it served us, as all imbalances are in truth learning lessons we put on our path specifically for that purpose. They are not coincidental. At time we are thrown off balance and that is always an amazing opportunity for soul growth. Learn what there is to be learned, get back to your balanced state/your center and don’t be hard on yourself. At times, it’s necessary to be thrown off balance as that triggers a bigger expansion.

divine-oneness

These imbalances are usually caused by the social programming – fear and its many branches, so the easiest way to naturally regain your balance is releasing it.

The easiest example of balance I can use is the balance of the masculine and feminine energy within us. When we release the blockages related to any of those aspects of ourselves and consciously intend to embody a more harmonious balance, we naturally manifest it through our beingness. It feels like the masculine and feminine merge and become one within us and that is pefect balance. It is this perfect balance that is changes Humanity tremendously. For example, my friend Stephanie, due to her upbringing of emotionally absent parenting learned to be very capable, good at making decisions, active, etc. This did not allow the more feminine part of her nature to express itself, she was able to balance this by consciously focusing on allowing, letting go, allowing others to act, decide at times, to receive, such as accepting help, love, affection, opening more to intuition, letting go of trying to please others and honouring feeling, to not always feel she had to ‘do,’ to imagine flow and connect to that.  All types of receiving were a big part of this.

She balanced herself through that, you see ? It all depends on the situation, the individual’s ability to follow his inner guidance, his heart and will to expand and evolve. Some experiences may be similar, but in the end, it all comes down to the individual, so always trust yourself, doubting leads nowhere anyways. Know you have all you need within to return to your natural harmonious state of being, it’s in your DNA.

That is where we are headed collectively – perfect balance, which is true harmony. Enjoy your day!

Thank you for reading,

Love and Light,

Eddie

Healing Sexual Shame Through Guided Meditation

This meditation will assist you to accept, embrace and heal those aspects of yourself you are denying or maybe think of them as negative. This will also hopefully heal emotional traumas related to sexuality. In the end, it all depends on you. You have the power within to heal yourself.

Meditation is only one of the many ways to access that inner power, more specifically the gift of healing yourself. Allow yourself to feel the emotions that need to be released from your beingness and let it all wash away. A playful approach is always recommended.

www.adikanda.com

Thank you for watching,

Love and Light,

Eddie