Tag Archives: bay

FREE Meditation Program In the Bay Area

We are happy to announce that the non-profit Heart Evolution Foundation has a new program coming up that you would not want to miss!

This program is sponsoring a 3 week meditation class in Berkley, California. You can find the exact location, date and time at the bottom of the article.

Here are the major themes of this FREE meditation program and how you can benefit from it:

  1. You learn how to meditate. Whether you are already practicing meditation or if you  always wanted to try, but didn’t know where to start, this is your chance! Know that meditation is a life-changing practice. You have the opportunity to change many aspects of your life and that can only bring you more happiness, joy, abundance, freedom, peace and a general serene state of being. It has been proven scientifically that thoughts and emotions create our reality, but most importantly, it is our consciousness that creates our reality. Through meditation, you can learn how you can create your reality, by releasing the blockages you unconsciously hold within, therefore naturally creating your soul desired reality and there are so much more benefits of meditation that you can find out through experience.
  2. From lack to abundance. You are going to be taught how you can remove the blockages to abundance into your life. Know that abundance doesn’t necessarily mean money. Money is not the point. A free flow of abundance ensures an effortless creation and experience of the things that you value most and your heart desires. This might mean a physical manifestation of experiences, relationships, things as well as an abundance of happiness and bliss. When you live in the flow of abundance you will naturally create what you truly need and desire. You are already a powerful creator, you might simply need the tools to do so.
  3. Heart-based relationships. Relationships are clearly an important aspect of our lives. Many people struggle with their relationships and they can become quite challenging. In this program, you can learn how to  not only cope with the challenges you might encounter in a relationship of any kind, but also create and be happy in your relationships.
  4. Mental improvement. The mind can either be a great ally or a foe. We make it what it is. Most of our blockages come from the mind. Limitations, fear and other old dysfunctional mental programs can cause a lot of chaos in our lives, but we can learn how to release and dissolve these programs, therefore facilitating an organic creation with no limitations or blocks.

11064624_10153126737150071_741514372923777771_nThe person guiding the meditation program is Sabrina Santos. Sabrina has dedicated her life to help others awaken to who their really are and to their highest potential all around the world, America and England, being the first two locations in her itinerary. She is an entrepreneur, a teacher, a guide and a loving Soul with the ability to inspire many people to follow their hearts and go in the direction of their dreams.

 

Dates and time for the event: 

Wednesday, 25 November 2015 – 7 PM-8:30 PM

Wednesday, 2 December 2015 – 7 PM – 8:30 PM

Wednesday, 9 December 2015 – 7 PM – 8:30 PM

Location of the event:
Sacred Space – Yoga Sanctuary
830 Bancroft Way, Berkeley, CA 94710

Map of 830 Bancroft Way, Berkeley, CA 94710

Again, this meditation program is FREE of charge. All that is requested  of you is your presence and participation.

Let us know if you are interested in participating please contact us at +1 323 508 6041 or send an email to info@thepowerwithinus.co.uk

Thank you for reading,

Love and Light,

Eddie

Discover The Power Within You – Meditation And Self-Empowerment Group

“Meditation is the golden key to all the mysteries of life.” _Bhagwan Shree Rajneesh

The Power Within Us proudly starts a new project in the Bay area.

We created a FREE meditation programme bespoke to individuals, because everyone is uniquely especial.

We know the journey leads to the same place but every person has been carefully crafted to bring into this world their most amazing gifts. So we want to empower you to find it within yourself. To allow the inner light of you to shine bright.

We want to bring to your awareness to the fact  you already have all the tools within yourself; we want to you remember your true essence and let the Power Within You come into being.

The programme consists of different Self-empowering and meditation techniques. As well as opening space for dialogue and community.  We will present to the attendees simple ways to gain clarity of mind as well as energy clearing and alignment.

A little about meditation: Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itselfin order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth.

Meditation produces a state of deep relaxation and a sense of balance or equanimity. According to Michael J. Baime, “Meditation cultivates an emotional stability that allows the meditator to experience intense emotions fully while simultaneously maintaining perspective on them.” Out of this experience of emotional stability, one may gain greater insight and understanding about one’s thoughts, feelings, and actions. This insight in turn offers the possibility to feel more confident and in control of life. Meditation facilitates a greater sense of calmness, empathy, and acceptance of self and others.
Meditation can be used with other forms of medical treatment and is an important complementary therapy for both the treatment and prevention of many stress-related conditions. Regular meditation can reduce the number of symptoms experienced by patients with a wide range of illnesses and disorders.
The Project:

The project involves exploring each individual life’s purpose. Allowing you to have a better perspective on your journey, while giving you practical tools to self-empowerment.  We will also provide mentoring from our in-house team to ensure you are getting the most out of this opportunity.

The group will take place in different parts of the San Francisco Bay area, all the details will be given to participants once they apply.

The first meet up will be taking place on Friday the 30 th  of October in Point Richmond at 6:30 pm until 7:45 pm. All information, address,  next meet ups  will be provided to attendees who register.

Registration:

If you feel guided and want to join please send an email to info@thepowerwithinus.co.uk with the subject line: Registration for Meditation Group. Also, know that registration is free, the whole programme is free of charge. Only your loving presence is needed.

You will receive more details on the programme and will be informed of all weekly meetings.  The main commitment here is your intention to discover the Power Within Yourself. There are no fees , and if you can’t attend to all weeks it’s also fine , we will still provide you with an update of all that happens and all the techniques taught during the meetings.

We look forward to starting this with you!

Love and Light,

Sabrina Santos