This is a beautiful chakra healing/balancing realignment recording. It is a creative visualization/meditation that will not only deeply relax you, but help you to realign and “lift” your chakras. Activate your chakras. Maintaining a clear, balanced chakric system is as important as nurturing and caring our physical bodies.
Please do this meditation exercise each day if possible for maximum benefits. It’s a great meditation visualization for beginners too. It also works on color therapy as well.
” The seven chakras when awakened cause a transformation of consciousness, and physical changes in the body. The body will experience ultimate health and the mind will posses a “Knowing” not of this world. An awakened chakra spins or turns, and the sensation can be felt in the body. Chakras is a Sanskrit word meaning, “wheels or disks of energy.”
The kundalini energy that travels through the seven chakras of the body is called prana. Prana is the vital life-force energy…the spark of life within us. Without prana, there is no life.
The visual rendering of the seven chakra symbols was achieved beyond the Earthly senses and came about as a knowing from realized people who had achieved balance in the main chakras.
Kundalini or Shakti energy is known in all shamanic cultures around the world as the “divinizing or spiritualizing energy” in a human being. It’s the dormant energy that rests at the base of the spine waiting for the chakras to align in harmony to awaken it.
When this awakening begins, the kundalini energy activates each of the seven chakras as they are ready. The movement starts at the Root Chakra. Awakening and a new higher levels of consciousness are achieved as this vital energy rises through the other chakras.
“Kundalini has come to mean seat of fire – with the Goddess burning her way through any blocks She finds.” Wheels of Life, Anodea Judith
Problems with the seven chakras individually or in conjunction show themselves through physical ailments within the body.
What causes the blockages in the seven chakras?
The causes could be memories buried deep within the subconscious mindfrom childhood trauma, abuse, a learned restrictive belief system, emotional injuries that haven’t been forgiven or just lack of attention can cause a chakra to shut down. Tension builds up at one of the chakras from repeated denial, guilt, repression and unfelt emotions. Eventually, everything is affected from posture, metabolism, breathing, and emotional state. Disease in the body is caused by chronically repeated blocked pranic energy.
These seven chakras hold all the good and bad thoughts, deeds, and actions you’ve committed in all of your souls lifetimes here on earth. It’s the repression of emotions that causes pain, suffering, and disease.
Accepting your rejected feelings…feeling them deeply and forgiving are the keys to healing your soul and dis-ease. “
” Guided meditation and autogenic training with healing voice in sleeping music with delta waves for brain power, health care and relaxation.
Meditation against anxiety and depression and for self acceptance, ideal after a long day working or studying. It also has breathing exercises, deep relaxing zen music and mind, body & soul antistress meditation for chakra balancing. “
It is recommended to listen to this meditation with headphones on, to get the best of it.