Tag Archives: Ascension

Emotions And Feelings – A key To Freedom

Trying to fix what is perfect missing the love and light in what already is a reflection of God.

Are those “ego traps” in the spiritual run to a false state of enlightenment?

When will we learn to love ourselves and understand the perfection in all creation?

It’s kinda of hilarious sometimes to watch the behaviors and actions going on the spiritual communities .. so much for awareness .. When you discover you are one with god and allegedly start the mental chase for enlightenment as your life depends on it .. “as If”.. consciousness wasn’t already complete and perfect the way it is. 

Nonetheless, here we go let’s talk about it and pretend there is a big point in talking about it. Knowing deep down words will never be capable of conveying what is really being expressed.

Or shall I say: let me present to you my own perspective and see if yours is open to it…

Let’s talk about Emotions and Feelings…

Emotions come and go they are physically connected to the body and its reactions to experiences directly related to what is perceived..

Feelings are a state of being more connected to the mental state.
However, when in higher states of awareness feelings become connected to your emotional body so they are like electrical impulses running through your spine, speeding throw your being.

When we start opening the doors to vast consciousness and align our emotional state and feelings to the God head, those experiences become very meaningful because you no longer are experiencing feelings from a singular aspect.. You are then connected to the universal realm of them, to their multidimensionality.

They have immense power to free you, guide you and connect you to God through your own divine essence.

In the spiritual path it’s easy to get distracted with the whole fixing oneself and chasing a made up freedom that promotes even more separation rather than unity and compassion… 

Obsessing about being empty and free, no longer being able to connect to everything and everyone because you might be so caught up in the chase of becoming “something better” failing to see how unbelievably , amazingly perfect you are.

By fully acknowledging the whole perfection of creation and seeing God in everything, you can start to align your lower aspects to the Will of Source and see with love all the things you were so desperately try to fix, as the most beautiful gifts you have been given. Learning how to love and care for your personality, to honor it as much as you honor the non identification with it.

Now, how to you surf your emotional states and how you allow them to talk to you ? How to you use them to refine your intuition and to connect directly with God, with the Source of Creation itself?

How to understand how to use your thoughts to create in alignment and the joy of consciously syncing with the divine ? 

Yes the Joy ! The Joy of being one with everything… and actually watching how that can be put out into action; instead of making believe you are following some teachings and rules to get to were you are suppose to be?

How to you take the courageous steps to walk alone in your own wisdom to learn from that place? To learn directly form God? 

Trust in your divine wisdom, allow it to flow, to talk to you every single moment of the day. Listen to everything.. to the wind, to the sun, to  all the molecules that surround you, listen to your thoughts listen to you heart, listen to the magic in everything, all together, all at once . Be it! Be God, act from that place, loving everyone and everything but most importantly !!!! Being that! Knowing that, living in that… And not just talking about it and following a made up spiritual trend or road that wasn’t even build for you.

Love, love, love that’s the key to awareness.. To understanding.. To Truth. To Happiness.

Thanks for reading.

>Love and Light,

Sabrina Santos

Ascension Guidance: Summer Solstice And Full Moon Transmission

Greetings!

In recent days/weeks/months many of us have been experiencing tremendous transformation, growth and expansion in so many ways and on many levels. Generally, this is what the last couple of years and the next few are all about, yet from a linear time perspective, it feels like the energies have been building up momentum for something greater, something we are all participants of, and it involves every single atom in the world. It’s not one single moment in time as we know it that changes everything, it’s a series of moments during which we establish strong foundations for the “new earth” to be experienced in much more tangible ways than it has been until now. All roads lead to that, even though at times it might seem like the opposite. The heart sees with great clarity, where the wounded mind can’t reach.

But for now, let’s stick to our current energy dyanmics.  On the 20th of June, we have a full moon in  Sagittarius and the Summer Solstice altogether. This great astrological combination, synergised with our own individual gateways holds a huge potential for transformation and we are being presented with an opportunity make revolutionary quantum leaps individually and collectively.LightMatrix

Dates are not important. This cosmic orchestration does not work in the time structure we have created. We use dates as reference points, but what’s truly important as we move through all these cosmic events is our state of being, where we are in our journey, the receptiveness and openness we have, the choices we make and our willingness and dedication to stepping deeper and deeper into our pure authentic nature as humans. One way or another, every single atom is being affected in the most beneficial ways by the incoming releases of higher vibrational energy. No stone is being left unturned. The energy of the Solstice and the full moon will continue to be present in our fields in the weeks to come, supporting us in releasing that which no longer serves us from the deepest levels.

This will be experienced uniquely by each individual, but the main theme is “rewriting” all our past experiences, wipe the slate clean and all the residual we might hold from the past, while simultaneously creating the space within and without for experiences that encompass more of who are truly are and where we are in our journey. Transmutation.

We can’t create that if our current state and energy fields are being hindered by old density/residual. Density sneaked into many areas of our lives, as we allowed it. The old matrix our world has been built upon for the last thousands of years has gotten more complex in time, but now a new one has been and is being put in place. We have been revealed and constantly reminded of the ways we can outgrow the old matrix/the illusion throughout time. Yet, we are being presented with choices. There always was and there always is one. The gate is wide open, yet the choice is ours to either enter or play a little more in the old. The way “out” of the old is through. Facing fear/s. Unifying all we are as humans and growing and maturing through it. Fear was/is a great teacher, yet the answer and key to it all truly is love.

There are a multitude of facets of ascension and during this time, our focus will turn towards the ones where growth is most required. In our outer reality, some might find themselves more focused on their purpose, “work,”shifting directions, expanding into that area, while others will focus more on the experience of relationships, creating partnerships that benefit all one way or another, others will choose to cocoon, to spend more time in their personal “cave”with the mere purpose of connecting deeper within themselves, with their core and bringing forth that essence into their beingness in the now. These outer reflections/creations are always being created in such a wondrous way that benefits us and our growth best.

All facets are beautifully inter-connected, yet at given times more of our focus might be given to a specific facet that requires expansion.

moon575The full moon in Saggitarius will give us the boost we need to move forward into the next phases of our evolution with joy, excitement and a childlike playfulness. Often times, we get too serious and pragmatic in our journeys that we forget we are here to enjoy every single moment of our waking times. We are here to explore the many enriching experiences life on Earth provides us with and play, play in creation. If we find ourselves seemingly disconnected from the frequency and state of joy, we have to stop, take a step back and connect to the inner child aspect that is in all of us. Often times, that is perceived as running away from responsibility and to escape their reality. That is not the intended purpose. To connect with our inner child in a mature way, simply means adopting a playful attitude towards our experiences and bringing forth that innocent pure love, joy, passion, and playfulness in whatever we do and wherever we are. Reflect on this question: what is the meaning of living life on Earth  if we don’t make the best of every present moment ?

Yes, there are dark nights of the soul, we may have many, but even the darkest night of the soul is temporary. In those moments,  it is even more imperative to allow our inner child to come out and engulf us in pure joy. Surrender.

Seriousness and playfulness have to hold hands and dance together as one for us to be able to live life on Earth at its full capacity. The same goes for all other polarities, whichever form they take in our experience.

That is the message today. Unification. Soulful creation. You can do it. You can be it, if only you dare to.

Love and warmest hugs,

Eddie

Guided Meditation: Healing From Inside-Out

This guided meditation will assist you to explore the healing that can take place when we simply allow this process to occur, that is when we are in a state of relaxation, calmness, surrender and openness, which is our natural state of being.

Our body is naturally gifted with the ability to heal itself. This process is, however, hindered by thought patterns and beliefs we have integrated as a result of “lack” of awareness. We believed that we are embodied in these fragile bodies that are doomed to sickness and all sorts of diseases. The truth is far from that. Transcending these beliefs we assumed were true, will naturally trigger the body’s healing. This is a process and it doesn’t happen over night, it is a gradual process.

As we step into higher and higher states of consciousness, so our bodies are being returned to their pristine state, the original blueprint. We might notice that we don’t get sick as often, don’t catch a cold as often and our bodies might feel easier, lighter than usual and working optimally.

Thank you for reading and watching,

Love and Light,

Eddie

How To Easily Cope With And Embrace The Changing Times

What a joy change can be when we are in a state of complete surrender, of constant letting go and letting be. There might be a few moments of grief or sadness and mixed emotions as we are cleansing more and more of the old. It is absolutely normal.

Change is not easy, it usually never is. It can be very chaotic in the moment, but we can either resist it and have a really hard time with it, or surrender, lay back and observe things flowing easier. That’s when the magic and miracles happen! So how do we do this?

I feel compelled to give a few “reference points”. All our journeys, no matter how connected, they will always be unique for each person. As always, take what you feel that serves you well and leave the rest. What works for one could not work for another. It is very important to internalize, process and integrate through your own being and experience.

The “reference points” are:

      • Be Present in the moment of Now – I know you’ve probably heard this a gazillion times by now, but I cannot stress enough the importance of it. Everything happens in the Now and only in the Now we can know true surrender. Our minds tend to wander in the past or in the future and mostly we do that unconsciously, but it “steals” the joy of living. All life is in this Now moment. The Key is to be self-observant. Become the Observer for that is an aspect of the Higher Self and when you observe the mind wandering, take a deep breath and ground yourself/your energy in your body and into the Earth. In time, this becomes very natural, because truly living in the now is in our nature.
      • Let go of everything that no longer serves you – This might include unhealthy attachments to people/habits/things, lower vibrational thoughts and emotions, behaviours, belief systems and any kind of programming etc. This implies becoming aware of the things we have to let go of, because when we’re aware, we’re halfway there. The next step is taking action towards transforming through it. This transformation is again, a very individual process, and we have to find our own ways of shifting through the things that no longer serves.  Letting go is such a multi-faceted process. In truth, what letting go really means, is moving through a phase of our lives, growing through it, and really allowing us to naturally move forward, without trying to control and hold onto what was. On a more deeper level, letting go simply means surrendering and trusting that life knows what it’s doing and everything is as it should be and in one way or another we agreed to everything that led us to this moment right here.
        We have to be open and accept changes in your lives – however those changes manifests themselves, how we create those changes. If we’ve created them, then it is for a reason. We have to explore the opportunities of the change and make heart-felt choices at all times. The heart can’t ever be wrong.
      • Trust and have faith – We need to trust ourselves and have faith that even though things may not happen exactly how we wanted them to happen or when we wanted them to happen they are perfectly orchestrated based on our Soul growth and expansion. Sooner or later it will be clear why things happened the way they did and epiphanies will come. The imbalanced mind is afraid of change, so it tries to instill doubt, but even this serves a purpose, as it gives us two choices – to either give in to doubt, or surrender them to the wisdom of our hearts who know and trust life is unfolding perfectly. As I have mentioned before, being self-observant is very important. We have to observe our thoughts and thought-patterns, try not to engage in the imbalanced mind chatter, simply observe and let those thoughts be, flow and dissolve in the light of the higher mind, the observant mind. Invoking the Violet Flame to assist is recommended whether it’s lower thoughts or emotions or anything that requires transformation/transmutation.
      • Be aware and responsible – Of the energy you are putting in the Universe, of your own energy, of the frequency and vibration you align yourself with, that you choose to radiate. Our state of being plays a big role in the creation of our reality. It is like the compass for the sailor. Through our states of being and what we choose to align with, we let the Universe know that that is what we want, and that is what we will get. As more light is coming in, it illuminates the areas where we hold resistance, “stagnant”/old energy might surface for it to be “recycled”, transformed. As always, being aware of this process, learning to recognise it, is the first steps towards that. This is another major aspect of self-mastery: knowing our energy, knowing how to constantly align and be in the desired frequency and vibration through choice and know how to “work” with our energy. This is not to be confused with control or manipulation of energy.
      • Have no expectations – We all have had them at some point in our lives, okay ? It’s fine, but we can change that. Having expectations implies projecting our focus into the future, wanting to know the future and assuming things will happen like we want them to, or people will treat us how we want them to and so on. But even expectations serve their purpose. They let us know when we are not present and in true surrender to what is in this now moment. Wanting to know the future shows us that there’s an aspect within ourselves that is not enjoying this moment to the fullest, that we are stealing ourselves the gift of this present moment. That aspect needs to be acknowledged, embraced and matured/unified. There are a plethora of possibilities and “future” timelines, we can tap into information about those as well, but what’s the point ? If we could know our future, would we want to ? How would that even serve us, our growth and experience ? Even if we tap into future timelines, our experience could be completely different.
      • We have our Higher Selves and a Team of Spirit Guides supporting and assisting us in every moment – No matter if a person “believes” or not they are there. This is not a “belief system,” these beings are as real as you and me, perhaps not as physical. ” Ask and you shall receive. ” It is really that simple. That doesn’t mean some godlike being will come from the sky on a white horse to “fix things” or do things for us. They are our equal, there is no need for worship, or make Spirit guides the new Jesus. It doesn’t work like that. Our team is a support system, we work together and they have agreed to assist us either temporarily for a specific purpose or for a lifetime. Our guidance comes in many forms – clairvoyance, clairsentience, clairaudience, or simply a heart knowing, a visual, a sign etc. However it comes to us is unique and perfect for each and every one of us. We need to trust our guidance/intuition. Doubt will block it from flowing through you properly. Doubt distorts. Fear distorts. As we let go of that, our guidance becomes clear and natural.
      • Become comfortable with the uncomfortable – with constant, sometimes rapid changes and adapt to them as best as you can – In recent years, changes have been quite accelerated in way, either them being external or internal, individual or collective. No matter how they look, these changes are all for the highest good of all, as decreed by all involved in it. They pinpoint the emergence of the New Earth, of a new era of Love. Resisting a change may not be the best idea, as I’ve mentioned above, it might cause unhappiness and unnecessary suffering. Find out the real reason of this resistance and shift through it. What I found best to do, and I am sure many have, is lay back and enjoy the ride, rather than giving in to fear. We can learn how to live in the excitement of change and choose to see it from a higher perspective, as we reawaken the joy and adventurous nature of the free spirits that we are. This is really a matter of perspective.
      • Change is not always easy, but it doesn’t have to be hard either – It is unfortunately deeply ingrained in the collective unconscious that change should be hard, that you have to suffer through it and that change is painful and pain equals growth, which really isn’t and doesn’t have to be the case anymore. Most of the time the pain is self-imposed. This is a big part of why some of us hold resistance towards change, we fear it, we fear the unknown. Know that change doesn’t have to be painful or dramatic. Most of the time, it is exactly what we make of it and how we choose to respond to it. There could be a lot of purging in the process, but it is only a tiny aspect of change. We are being “pushed” to release that which no longer serves us anymore. Sometimes we have to grieve the old, feel it all and let it go to make room for the “new”, for what is and what is coming. We have to allow ourselves to grieve, but not let ourselves linger in the grieving process for longer than necessary, as that becomes self-imposed.

We choose the kind of energy we asign to each experience. But isn’t it far better to let an experience be what it is, without us judging it for bad or good, but simply – an experience – and let ourselves be guided and drawn to experiences that makes us feel happiest ?

We have all we need within and an unlimited potential to create and to make the best of each moment.

Thank you for reading as always,

Love and Light,

Eddie

Full Spiritual Documentary: Openhand – 5 Gateways

” The world is undergoing a very turbulent evolutionary process. As the
very fabric of our society crumbles, a new paradigm is unfolding all
around us founded on unconditional love, joy and mutual respect for
all life. The question is, how do we join it?

There are many paths up the spiritual mountain, for each of us the
journey will be unique. Yet we are all influenced in very similar ways
as we pass key ‘altitudes’ on route to the summit. Understanding these
transitions can remove much unnecessary suffering in our lives and
catalyse our next step.

Inspired by the book of the same name, “5 Gateways” is a colourful
documentary, detailing from direct first hand experience, the
spiritual transitions we all must make if we are to peel away the
blockages that limit us and unfold into the new paradigm. The time is
now. There is no other time! “

Source:

http://www.5gateways.org

http://www.openhandweb.org

http://documentaryheaven.com

Thank you for reading and watching,

Love and Light,

Eddie

Quantum Healing – Jimmy Dias And The DNA Activations

The more I learn about the spiritual world the more I realise how important it is to have an open mind and be able to see beyond normal spectrums. It’s also important to be able to see science in a  whole different way.

When talking about quantum healing and understanding about how the human DNA can be unlocked to its full potential, Jimmy Dias has a lot to offer with his expertise and line of services.

For sure combining the world of quantum physics with spiritual healing and using specific codes to activate divine wisdom within your own DNA is a theme that has brought me a lot of curiosity and excitement.

After I experienced those healing sessions with Jimmy and had my whole Golden DNA activation done I was able to understand how constricted we can be by our own old ways of being. Using these techniques can bring a enormous amount of freedom. The light codes used in  the sessions are as if the are alive and talking to you.  It’s like you already knew them and by having them revealed and used throughout your energetic system brings back certain blueprints and cellular memories you weren’t aware of.

Jimmy has been working with such healing techniques for years and nothing better than hearing his journey from himself. Here is a video interview about his path, journey and way of working:

To self empower oneself and take action towards unlocking the power within oneself is a very important step towards self development. You must want that for yourself. Even if you don’t consciously know that you are constantly walking in that direction, your experiences are tailored for it.

In a way we are all going through this process , but some of us decide to speed up the process because they simply choose to and are ready for it.

There is a Free Webinar coming up on the 7th of March and you can sign up here to see Jimmy live .

Also here is a video on the details for the Webinar and what to expect:

If you want to get some free healing,  click here to register into this webinar.

Love and Light,

Sabrina

Guided Sleep Hypnosis: Higher Self Healing For Depression & Anxiety

Depression and anxiety are significant issues for so many people. I have made this guided hypnotherapy session for you especially to let yourself relax deeply as you listen along to gentle and positive suggestions. These suggestions will speak directly to the powers of your own subconscious, healing mind so that you may finally take control of your own peace, motivation and well being.

Hypnosis is simply a state of very deep relaxation, a lot like pleasant daydreaming, where positive and helpful suggestions are more readily accepted by our deeper functioning selves. I hope that you will find this recording to bring you calmer emotions, an improved night’s sleep, and an overall happier, healthier and more in control mindset as you find yourself enjoying an easier life. May you continue to enjoy your time listening to, and experiencing, all of the benefits of positive suggestions.

This hypnosis session is suitable and recommended for repeated listening.

This is a guided hypnosis video and audio session for deep relaxation, designed to enable an experiential communication between your conscious and subconscious or unconscious mind. A higher level of personal congruency can be realised when we are able to listen to our deeper truth. You may find the answers to many ongoing personal problems and issues, if you simply take the time to ask your inner self for a new direction.

Do not listen to this recording whilst driving or operating machinery.

This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.

This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR.

Thank you for reading and watching,

Love and Light,

Eddie

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Dreaming The Dream Or Living The Dream ?

Greetings!

Much is unfolding, even when everything appears to be still. There is action in movement, but there is action in stillness as well. On the 8th of February, we’ve experienced a new moon in Aquarius, the contemplator, the reflector with the focus on the inner planes, balanced beautifully and harmoniously by planets that set the wheels in motion, such as Mars in Scorpio.  On the same day, the chinese new year has been celebrated, the year of the monkey. Whenever such events are manifested in the outer, they mark a greater significance. In this case, the completion of a cycle and the beginning of a new one.

Over that past couple of weeks, we’ve integrated profound understandings, we’ve unified aspects of ourselves and we got deeper in the self-mastery process through experience. I read this energy in themes and the overall themes of it were surrender, along with acceptance, constant transformation and embodiment of our Soul  core essence. It’s not that this is stopping, expansion is continuous, but there are certain completion points for the things we’ve been working on.

As I’ve mentioned, we’ve been pushed to surrender all the resistance we might have held. This was needed, because there are experiences that we perceive as “negative.” The moment we perceived them so, we denied them. We deny the experiences that we came here for in the first place, instead of working through them. Let say, for example, you find yourself at a job that you don’t like, so you go” I don’t like this. I never wanted this, why is this happening? I don’t want this.” and from there you start denying the experience, you try to escape it, instead of embracing it. But in truth, this job was created by you, for you in order to learn something from it that is most likely for you Soul growth. Maybe there is a relationship at your work place that benefits you, or certain skills you need to aquire from it that will benefit you on the long term.

Bottom line is, your experiences reflect you and they usually hold a greater purpose than you can think of. Sometimes, we don’t know everything and we don’t see the bigger picture, but know that all the experiences that are often perceived as “negative” might hold a rare gem that yearns to be discovered and some of these experiences can be truly life changing in the most beautiful and transformative ways you can think of.

Knowing this, we can accept what life has to offer fearlessly, we can accept life as it is, surrender. It doesn’t mean hardships are necessary or that struggling is necessary. It means that the sooner we accept life as it is, the faster we move into the natural flow of creation and the easier it will be to move through challenges, just like the swan paddles across the water – with grace.

901383-swan

From there on, we can make the best of every experience we have in every moment. Work with what you have now, not what you think you should have. If the experience is there, it means there is a good reason for it. We can spend time dreaming about how things should be and how if the circumstances were different we would be happier, while we are missing the dream that is already being played out by us, for us. We are missing the moment of now and that way, we are missing out a big part of life itself. Dreaming the dream might give some sense of hope, I understand, but living the dream is the ultimate happiness. No one, ever, can teach you how to be happy or how to live, unless you figure that out yourself.

Life is not happening to you, you are life/creation itself. You make creation happen and the moment you truly realise and embody that realisation, you activate a little bit more of your potential as a human co-creator being, which is life changing in itself. Often time, not the most visible change, but by far one of the most profound one. After this realisation, comes the mastery. There might be moments when you feel hopeless, helpless and disempowered. In those moments use this newly(or not so newly)aquired awareness of your potential and tune into the higher truths of the Soul. It’s like switching from a boring radio station, to one where they play your favourite tracks.

These words are only meant to guide you towards living the dream, but it’s always our job to actually do it, to be truly alive.

I hope this makes sense.

Thank you for reading,

Love and Light,

Eddie

Energy Update – Beginning Of A New Year – Rebirth

Greetings and happy new/now year!

A year has ended, a year of tremendous growth and transformation, radical sudden changes with a lot of valuable lessons and great moments. Now, 2016 is here.

At present time there is a cycle of rebirth that will last as long as the person needs it to last. This is an individual gateway, but it’s inevitably interconnected to the collective consciousness, therefore becoming what I call a “theme.” This theme will build up in intensity until the spring equinox.

What you shone the light on, is now of the past, it’s old. It’s time to put the old, the past to rest. Whatever remnants, residual we still carry needs to be transformed from our fields. During the next moments we will be doing that and we will be accomodating in our newly aquired skin.

Over the past couple of days, I’ve had some overwhelming emotions of frustration, sadness and constantly overthinking last year. What I wanted to do and how life turned out, what I accomplished and what I didn’t, doubting my choices and decisions, then I just started feeling sorry for myself and I was like “Oh, there we go again!.” Silly thing to do, all this overthinking, but I don’t shy away from moments like these, as overthinking means the mind is clogged up and the energy just felt suffocating. Overthinking has its purpose, which I will explain and contrary to popular beliefs, it’s helpful in some ways. Its purpose diminishes when we create or feed the overthinking mind constantly. That’s a no no.

We tend to push these emotions and thoughts away, never really feeling or thinking them, but they are still there. I understand why we have those tendencies, we all want to be happy happy, joy joy, right? But it’s moments like these that are eventually giving us wings. They are to be honoured as part of our current human experience and evolution. We are evolving through them. Mostly, it’s not about “calming the mind,” “shutting down the chatter,” yada yada. It’s about why is it there in the first place? What’s interfering with our harmonious state of being?

Eventually, I sat with myself and felt, reflected and made peace with the past and with everything that happened and did not happen. Not the easiest task, I must say, as I was flooded with emotions, but the most soul rewarding nonetheless. I understood what I needed to integrate, as a wave of clarity swept over me. I also understood that all that frustration, sadness and anxiety just needed to be felt and released to make room for the “new” light. As juvenile as it seems, in the moment I couldn’t help feeling like I’m failing at something, like I’m doing something wrong or have done something wrong. It was clearly not the case, as all is as it’s supposed to be, but part of me felt like it, so it was magnified for me to face it and transform it.

My higher self assured me through visions that I’m fine, that everything that happened was always in alignment with my highest good and everything will be just fine. I know that 99,9% of the time, I integrated that inner heart knowing deeply as it allows me live fearlessly, but the rest of that time I’m like “What’s my life ? And what the hell is going on?” So, it’s always good to receive confirmations. This is the purpose of the chatter, of overthinking mind and overwhelming lower vibrational emotions – to guide us to the root of discomfort, of the deeper, most likely subtle, but very important old programs that need to be brought to light.
This release was followed by a high heart activation, which was strongly felt right on the New Year’s Eve. That was not easy on the chest, but necessary to upgrade and expand that specific heart vortex, strongly connected to the light body.

I’m quite sure many have had similar experiences during this period, so know it’s alright and nothing’s wrong, but the opposite.
The new you is ready to emerge. Let it. It might not always feel pleasant, but most of the time it comes with a sense of renewal, peace, freedom and childlike enthusiasm.

As this new year begins, let’s start it with a refined focus on what’s really important to you and for you. Energy flows where attention goes. Focus was and is still a trying facet for me, with so many distractions and too many things going on on many levels of our existence, but distractions never last long and, eventually, I always get back my focus, thankfully. I found that focus synergizes perfectly with relaxation. I think these are the magical “ingredients” to accomplishing greatness, which everybody is capable of. Relaxation in whichever form is not only healing in essence, it also facilitates the whispers of Spirit to come through more clearly with heightened intuition and wisdom. It is then that the gateway to the Soul Source is most open.

Bottom line is: Things might not always be easy, but do we want them to be easy? Wouldn’t that be minimizing our potential, growth and expansion?

So, let this be a year of complete surrender to what is, of love, peace, freedom, joy and chocolate, lots of chocolate!

And it will be so, because we make it happen.

Thanks for reading,

Love and Light,

Eddie

Full Spiritual Documentary: The Buddha

This documentary by award-winning filmmaker David Grubin and narrated by Richard Gere, tells the story of the Buddha’s life.

The Buddha is a PBS documentary that tackles the history, facts, philosophy, beliefs and biography of the founder of Buddhism, Siddhartha Gotama. Directed by filmmaker David Grubin with narration by Richard Gere, the film tells the life story of the Buddha, a journey most definitely relevant to our personal staggering times of chaotic change as well as spiritual disorientation.

Listen to insights on the historical narrative by modern Buddhists, which includes the wisdom guru, the Dalai Lama and Pulitzer Prize winner, W.S. Merwin regarding the Buddhist’s way of life.

Enjoy!

https://www.youtube.com/watch?v=XXrnxlfOT7w

Written and directed by David Grubin.

Thank you for reading and watching,

Love and Light,

Eddie