Tag Archives: abundance

FREE Meditation Program In the Bay Area

We are happy to announce that the non-profit Heart Evolution Foundation has a new program coming up that you would not want to miss!

This program is sponsoring a 3 week meditation class in Berkley, California. You can find the exact location, date and time at the bottom of the article.

Here are the major themes of this FREE meditation program and how you can benefit from it:

  1. You learn how to meditate. Whether you are already practicing meditation or if you  always wanted to try, but didn’t know where to start, this is your chance! Know that meditation is a life-changing practice. You have the opportunity to change many aspects of your life and that can only bring you more happiness, joy, abundance, freedom, peace and a general serene state of being. It has been proven scientifically that thoughts and emotions create our reality, but most importantly, it is our consciousness that creates our reality. Through meditation, you can learn how you can create your reality, by releasing the blockages you unconsciously hold within, therefore naturally creating your soul desired reality and there are so much more benefits of meditation that you can find out through experience.
  2. From lack to abundance. You are going to be taught how you can remove the blockages to abundance into your life. Know that abundance doesn’t necessarily mean money. Money is not the point. A free flow of abundance ensures an effortless creation and experience of the things that you value most and your heart desires. This might mean a physical manifestation of experiences, relationships, things as well as an abundance of happiness and bliss. When you live in the flow of abundance you will naturally create what you truly need and desire. You are already a powerful creator, you might simply need the tools to do so.
  3. Heart-based relationships. Relationships are clearly an important aspect of our lives. Many people struggle with their relationships and they can become quite challenging. In this program, you can learn how to  not only cope with the challenges you might encounter in a relationship of any kind, but also create and be happy in your relationships.
  4. Mental improvement. The mind can either be a great ally or a foe. We make it what it is. Most of our blockages come from the mind. Limitations, fear and other old dysfunctional mental programs can cause a lot of chaos in our lives, but we can learn how to release and dissolve these programs, therefore facilitating an organic creation with no limitations or blocks.

11064624_10153126737150071_741514372923777771_nThe person guiding the meditation program is Sabrina Santos. Sabrina has dedicated her life to help others awaken to who their really are and to their highest potential all around the world, America and England, being the first two locations in her itinerary. She is an entrepreneur, a teacher, a guide and a loving Soul with the ability to inspire many people to follow their hearts and go in the direction of their dreams.

 

Dates and time for the event: 

Wednesday, 25 November 2015 – 7 PM-8:30 PM

Wednesday, 2 December 2015 – 7 PM – 8:30 PM

Wednesday, 9 December 2015 – 7 PM – 8:30 PM

Location of the event:
Sacred Space – Yoga Sanctuary
830 Bancroft Way, Berkeley, CA 94710

Map of 830 Bancroft Way, Berkeley, CA 94710

Again, this meditation program is FREE of charge. All that is requested  of you is your presence and participation.

Let us know if you are interested in participating please contact us at +1 323 508 6041 or send an email to info@thepowerwithinus.co.uk

Thank you for reading,

Love and Light,

Eddie

Guided Meditation For Giving And Receiving Loving Kindness (Happiness, Abundance & Healing)

Welcome to this guided meditation which is designed to train your mind for calm and relaxed moments of positive loving kindness.

This guided meditation uses techniques of progressive relaxation and imagined visualisation to help you positively enhance your own happiness and inner healing energy through the practice of universal loving kindness

This session can also be useful for alleviating symptoms of anxiety and depression.

By practicing these techniques of mindful loving kindness you will find you are more able to naturally increase your own compassion, tolerance, understanding and acceptance for both yourself, and for others.

This meditation experience may be repeated as often as you choose to reinforce your positive intentions.

By your own inner direction may you continue to find your greatest waking potential.

This session is suitable and recommended for repeated listening, and regular listening will help compound positive suggestions and / or your own positive results.

The end of this session will provide the suggestions to return to a fully conscious, awake and alert, positive mind state.

Do not listen to this recording whilst driving or operating machinery.

This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. Please always consult your health care professional for your best advice in all medical issues.

All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive experience.

Source: Michael Sealey

Thank you for reading and watching,

Love and Light,

Eddie

Guided Meditation For Abundance, Balance & Freedom

” A guided meditation that will help you attract abundance, and achieve balance and freedom in all aspects of your life.

Created with love and light all our meditations are channeled and bring forth all that is needed for the individual listening to them. “

This guided meditation might help activate the abundance codes within yourself, activate your universal/infinite consciousness. Abundance comes effortlessly when we become fully free, when we free ourselves of self-imposed limitations and old thought patterns that no longer serve us.

Balance is reached easily, the challenge is maintaining it. We have been on this balancing act for a while now, we keep reaching and discovering deeper and deeper states of balance which leads to a merging, a unification of that which needs balancing.

So, this meditation is going to hopefully give you a boost on the path and remind you that everything you need is within, that you create your reality and you choose the vibration/frequency you want to  align yourself with.

Enjoy the meditation:

Thank you for reading and watching,

Love and Light,

Eddie

Ascension Guidance: The Lion’s Gate – 8/8/8

Every year we go through a powerful gateway that assists the collective to move forward and deeper in the Ascension process. On the 8th of August our planet will align with the galactic center and with the blue sun – Sirius. During this alignment, intense waves of light will flow through the galactic center, Earth’s grid, the sun, Sirius, the pyramids and the sphinx. These waves contain mastery codes for the next phase of Ascension.

Many people have written a lot about this gateway already, there is a lot of information about it out there, so there’s not many things left to be said, just experienced I guess, as each person has its own unique experience as always.

For example to read more about the history behind the Lion’s Gate, you can click on this amazing article by Celia Fenn that really resonated with me.

http://www.starchildglobal.com/channels-and-articles/when-two-suns-rise/

” It was the Sirians who first taught us about the “Christ Consciousness” that was embodied in the Golden Light of the Sun. The Gold Frequency was Divine Light and it carried the energy of Divine Love and Compassion. As Humanity opened themselves to receive more of the transmissions of the Divine Light and more of the Light Codes that would elevate consciousness, they embraced the Gold Light and activated the Light Body and Multi-dimensional consciousness. The first Sirian Avatars of the Christ Consciousness were Isis and her partner Osiris, who brought the Golden Light to Egypt. The second Sirian Avatars were Yeshua, known as Jesus, and his partner, Mary Magdalene. Together they embodied the Divine Masculine and Feminine frequencies of the Gold Frequency of the Christ Consciousness. “

Officially, the Lion’s gate is “open” from the 26th of July, until the 14th of August. Here’s the thing with dates though; this is a very multi-dimensional collective event, but at the end of the day it is all experienced on an individual level. The experience of it depends on many factors: your Soul purpose, growth “plan”, the “level” of consciousness, necessary upgrades etc. What I mean is the energy of the Lion’s gate goes beyond the 14th of August and it can be experienced sooner or later by some, in divine timing nonetheless. The Lion’s gate is always open to whoever chooses to connect with its energy, with Star Sirius.

The main message is: Don’t be alarmed if seemingly nothing is happening and you are not “feeling it” and don’t be alarmed if you feel the intensity either. Learn to flow with the intensity, to flow in general. To surrender to the flow while also creating it – navigating it. Let things be as they are. Allow each experience to unfold as it is, no expectations, no limitations, no blocking it or attaching any dualistic thinking pattern (bad, good, wrong, right, negative, positive) to it. Move away from that a bit, if you so feel inclined. A neutral state is preferred as from that place we can create with clarity and it is also a state of greater bliss, of peacefulness.  As always, it’s of major importance to use your inner compass, as that will facilitate an easy, joyful, miracle abundant navigation.

The Lion’s gate is clearly supported by the Leo archetype.

Copy (2) of sandsoftime2

The usual Leo archetype characteristics everybody knows are pride, self-centeredness, egotistical behavour etc. While yes, you could call those characteristics part of the Leo archetype, that is only a dualistic perception. Most people who have been unaware/unconscious acted that way, or still do. No judgement whatsoever. I know the traits well, because I’m a Leo.

However, once transformed, the Leo archetype’s “lower” characteristics, only embodiment of self-love can come out of it, as well as becoming a true Soul-empowered individual. So, use the Leo archetype and the Lion’s gate to integrate deeper states of self-love and empower yourself in all aspects and all the areas of your life, of your beingness. That can only lead to a complete unification within yourself, a completion, harmony and balance. Such a potent gateway!

On the “technical” side of Ascension, as we go through the Lion’s gate, our Solar Plexus chakra (our power center) is being upgraded massively, constantly expanding as people are becoming more and more aware of their power and unlimited potential. That implies a transcendence of things related to the power aspects such as control, ego, manipulation, abuse of power, all sorts of social programming, healing of traumatic events (possibly embedded deep in the cells)  etc. which can be expressed as overwhelming emotions, so just allow the experience of this as well if it’s coming up.

The purest true power lies in the connection with the Soul Source, in the unification with it, which is currently in process. The vibration of 8/8/8 is also related to abundance and infinity, boundlesness and the merging/unification I just mentioned. As a reminder, ascension is not us going to some other dimension in some other world or whatever, it is more about bringing more Spirit, Soul, Source in our physical bodies, on Earth.

With all that being said, to eventhough it’s an annual event, every lion’s gate is different as there are more celestial events at play mixing with it, such as Venus retrograde, which gives us an opportunity to look at our relationships differently and see where there’s more work that needs to be done. Unity Consciousness is anchoring in the hearts of more people and this gateway will also facilitate some ancient connections between some people. All is well and as it should, it is more than well, it’s divinely perfect.

Happy Lion’s Gate!

Thanks for reading,

Love and Light,

Eddie

Unlock Your Creativity: Connecting To Our Creative Nature

As we travel the road of Ascension, more and more people will inevitably embrace their creative nature, however that expresses itself for each individual; it could be through dancing, writing, painting, singing, speaking, etc. With this also come challenges, as the world we lived in didn’t really facilitate the flow of creativity. However, this is changing fast. The feminine aspect within each one of us is awakening and becoming stronger, balanced harmoniously by the masculine. From a higher perspective, these two are not only balancing, but are merging into One, which can only lead to harmony in all ways. That is a “side effect” of our merging with the Soul, which I am sure many of you are going through, whether aware or unaware of this process.

This unification is more tangible than ever and it will become clearer to more people due to the “veils thinning”. The universe supports it as well, hence the venusian energy we are going to experience by the end of the month, which brings the goddess aspect, the creative nature at the surface.

This month of July has a great potential for the emergence of any kind of Soul expression, depending on each individual’s creative abilities. It is most important to allow the flow of whatever comes through, to be a clear channel, so I feel like adressing the blockages that we might hold against it. The challenges around Soul expression are inevitable for some, as they were chosen by their own selves to grow through and expand, but the awareness can make the challenge, less challenging. 11701151_10153546135112975_3741302259338589657_n

Common blocks to the flow of creativity are:

Mental Blocks – This can be anything from self-doubt, being too critical of yourself, being a perfectionist to limitating thought patterns such as “I can’t do this, I can’t do anything” etc. The key to releasing mental blocks in most cases is becoming self-observervant. Observe  your thoughts without engaging and alchemize them by connecting to your heart’s deepest truths, which in this case is your unlimited creative potential. Know your heart’s truths, discover your potential and don’t let the mind sabotage you on the way. Have the mind on your side, it can become the greatest ally once you bring presence/awareness into the now.

• Emotional Blocks – This is the emotional resistance such as fear of any kind, unworthiness or even unconscious (or conscious) self-sabotaging, not loving yourself enough to do what you enjoy. Many people do that silly thing unconsciously as there are a lot of self-love related “issues” deeply ingrained in the psyche. However, we have to opportunity this month to change that as Venus retrograde will remind us of the importance and joy of truly loving yourself as you are and all you are. The “ugly” emotions are quite uncomfortable to feel, but feeling is exactly the solution to emotional blocks. The only way up is through. Feel whatever needs to be felt, feel the deepest darkest emotions, as each teach us something and let them go for they served their purpose. At times, these emotions are pointing you towards deeper hidden programming stored in your cellular memory, it could be either from childhood or other lifetimes. Observe and if you feel guided to, go deeper, find the root and transmute it from there once and forever.

Procrastination – This is sometimes a result of supressed emotions that can instill a lethargic state, which is an emotional block that I’ve explained above, but at the same time it could be a matter of lacking motivation and just being lazy. There are many ways you can motivate yourself and get yourself out of the lazy state. This is all depending on the individual to discover the way it works for them and be willing to push themselves out of the procrastination mode. Discovering the Soul’s true passions are most likely to help us become more active.

Old ways of working – We have to find the balance between making a schedule that works for us, organising our time and energy in an effective, practical way and going with the flow. This is again your job to find out how you function best, what your priorities are, organise in a way that you are not overwhelmed and exhausted by everything. At the same time this needs to be balanced by allowing things to unfold on their own, without limiting or resisting the creative flow, but surrender to it, so a certain flexibility is needed. It is you who have to find that balance to be able to apply it in your life.

Focus – At times, with everything going on within and without, it is hard to maintain your focus, so it’s extremely important to sit with yourself when feeling so, take a few deep breaths and get centered, connected, focused and grounded. This is not a block, but it is a challenge. A lot of self-mastery is required to maintain a higher vibration and frequency during “shifty” times and creativity will not flow freely and purely from Source, when your state of being is not aligned with it. Be aware, be observant in the now and shift your focus. Energy flows where attention goes.

Not being prospere – I’m not only referring to money, but abundance in general. I’ve noticed that many times people are not able to express their creativity due to lack of material things or knowledge or any other type of lack. This is another huge block, which requires a longer writing, but basically, we create our own reality. We have to transcend the “poverty consciousness” into abundance consciousness. We have to dissolve any outdated belief system, perception, perspective, programming related to lack. It is a major one for the Collective and it is a process that can’t happen over night as we have so many deeply ingrained social programming in the unconscious. However, July brings this fertile energy with it, the energy of abundance, prosperity. Plant seeds through intentions and allow them to blossom. A more detailed article on abundance will be up on the site soon so stay tuned for that one.

Energetic Blocks – We have to take responsability for our energy. That implies becoming more aware of energy and mastering it. There are many ways of unblocking “stagnant” energy, one of my favourite one being using the violet flame. You can find a lot of information about that on the website and many other ways to cleanse, transmute, purify, balance etc. You can do some research if you feel guided to.

With all that being said, creativity and the exploration of our creative nature can open pathways for us that we could only dream about until now. Creativity, when flowing freely through as, when we are embodying it and expressing it passionately, is pure joy, it will catapult you into a state of bliss. It is ultimately pure creation. Play. Create. Enjoy!

Thank you for reading,

Love and Light,

Eddie

Andrew Martin: Love Is A Force Of Creation And Destruction – Video

In this video, Andrew Martin explains some of the facets of creating the reality we desire, that our Soul desires. Simply the awareness of the blocks that might stand in the path of creating that which you want to, will assist to dissolve them. Andrew adresses these blocks in a very practical manner and hopefully can make you aware of them in your own life, so they can be released, if you hold such blocks.

Note: Contrary to many spiritual teachings, not all desires come from ego and not all desires come from the Soul. This is not black and white at all, it’s a gray area. To discern for yourself that which comes from the Soul or that which comes from the ego you have to feel your way through it, whatever your desire is. How does it feel ? If you are still confused about it, let it go. If it’s aligned with your highest good, it will come back and you will know it is. At the same time, we have to integrate within and in every present moment, the  deeper knowing based on faith, patience and trust that everything in our lives is divinely orchestrated in a way that benefits us best.

” Andrew Martin is an Intuitive, Energy Healer and Spiritual Rebel in Seattle, Wa. Contact me for readings and healings. It’s not always easy facing the truth of who we are. Especially when we’ve spent a lot of time, money, and energy to pretend we’re someone else.
Self discovery is always liberating. I’ve never meet anyone who regrets doing the inner work necessary to uncover a life that feels authentic and true. I am here to help you begin the journey to creating the life you want and it all starts with you getting real. ” – Andrew Martin

Thank you for reading and watching,

Love and Light,

Eddie

New Moon Manifestation Ceremony

The new moon is the birthing cycle of the moon’s various phases. Are you ready to attract your heartfelt longings by doing a moon ritual focused on manifestation?

The new moon phase is an optimal time for planning and seeding your intentions. Seedlings need a period of gestation before they break through the soil and reach for the sunlight. This is also true for our cultivating our ideas and clearing the way for our visions to surface in reality. The dark side of the moon, with its mysterious unseen forces, offers a nurturing environment where our intentions can establish roots before their miraculous manifestations begin to sprout and reach out to the stars.

Moon Ritual for Birthing Your Wishes and Desires

Begin by setting aside a few minutes each month during the new moon phase to focus on your wishes. This will help give you clarity of mind and fill your heart with promise. When it comes to setting goals or planning ahead for your future there is no better time to get started than during the new moon. Any intentions stated or written down also carries power, so please take care in considering those things that you truly want. The saying “Be careful what you ask for, you just might get it.”is fair warning whenever setting your new moon intentions into motion. But, no worries. The moon has its phases and so do our individual wants and needs. This is why it is a good practice to rededicate your list of intentions each month when another new moon cycle returns for a visit.

Prep for Upcoming New Moon Manifestation
  1. Check a moon phase calendar for the next upcoming new moon.
  1. Set aside 20-30 minutes to do the ritual itself.
  2. Supply suggestions:
    • notebooks
    • pen and colored markers
    • scissors
    • scotch tape
    • candle
    • matches
    • incense
    • smudge sticks
    • meditation CDs
  3. Prepare yourself a sacred space where your will perform the ceremony when the new moon arrives.
Setting your New Moon Intentions in Motion
  1. Cleanse your sacred area with an opening prayer, a sage smudging, and/or by burning some incense.
  2. Light one or more candles.
  3. Center your being and calm yourself in whatever way is appropriate for you. Take some deep cleansing breaths, slip in a meditation CD to listen to, and/or leisurely sip on a cup of relaxing herbal tea.
  4. Open your notebook, and date the first page. Write down these words “I accept these things into my life now or something better for my highest good and for the highest good of all concerned.” or something similar. Below your affirmation statement, begin writing down your desires. Your list may consist of a single item or you may have several pages listing multiple items. Try not to limit yourself. If having many things in your life helps to fulfill you then don’t deny yourself wanting these things.
  5. During the month when an item on your new moon list comes to you no not merely cross it off of your list. Take the time to rewrite the list in its entirety eliminating the manifested item from the listing. Revising your master list in this way is highly recommended. At the same time you may add whatever else that you have decided you would like. Feel free to reword any of the original phrases to better suit your life now. It is natural that your desires will change as time advances.
  6. A second notebook will be used as a manifestation scrapbook where you can paste in pictures or catalog clippings of items that you are wanting to manifest. Creating manifesting scrapbooks or vision boards is a fun project to undertake, enjoy yourself! You will soon be amazed how these things begin to find their way into your life once you start this process.

    If our thoughts shape our reality, can you project your wishes and desires to manifest?
    If our thoughts shape our reality, can you project your wishes and desires to manifest?
Rededicating your New Moon Intentions

Each month at the new moon rededicate your intentions by renewing your list at a repeated ritual. This is accomplished by rewriting your list out using a fresh sheet of paper. Please don’t get in the habit of simply scratching out the items you no longer desire and simply adding the new stuff to the bottom of your old list. You don’t want clutter and sloppiness energies messing up the path meant to deliver new stuff into your life do you? Disregard any items that no longer feed your soul and add new things which will.

It is helpful to salt and pepper your manifest list with smaller items that will manifest quickly, such as tickets to the ballet, lunch with a friend, or a day at the spa. You may think that smaller things are too trivial to put on your intention list… Wrong! Things that tend to manifest with less effort still deserve to be written down. Write down everything that you desire, no matter how little or simple. If it is something that makes you happy, write it down. Manifesting smaller items on our lists actually creates a steady flow of chi giving your list a boost. These smaller manifestations create movement, allowing an ebb and flow of the tides. We are dealing here with the moon cycles after all. Besides, sometimes we forget to appreciate the smaller pleasures in our lives while we are waiting for the BIG stuff to come in. If you only write statements like, “I want to win the lottery” in your notebook then you are limiting yourself by not allowing abundance to flow to you from a multitude of avenues.

Source: Phylameana lila Desy-Holistic Healing Expert

Thank you for reading,

Love and Light,

George Kleopas

Ascended Master Lakshmi Attunement – Merge Your Energies With Infinite Abundance

” Imagine a world where we all prosper. Receive an energetic upgrade, and attune your energies to beautiful Goddess Lakshmi the Goddess of Prosperity. Now is the time to shed your blockages to abundance and allow the blessings of the universe to flood into every area of your life! PLEASE NOTE- drink lots of water after the attunement to aid your physical clearing. Know that following any attunement, you become more sensitive because you’ve cleared away what blocked your senses.  “

Basically, abundance is all about intentions, holding clear intentions of what you want to create. This attunement will assist with embodying abundance consciousness. Know that Prosperity is not necessarily about money, but it might as well be. Money is how the system currently functions on this planet at the moment, eventhough it’s all changing. We make the change by shifting in vibration, the rest will just follow its natural course. What I am trying to say is just make sure you don’t attach negative emotions to money, as that can become a block. Often times, lightworkers have big challenges in the financial area, just because they attach a lower vibrational emotion and/or thought pattern to the system/money.

At the same time, abundance can be expressed in one’s life in a lot of ways, in its highest aspect are all the things that brings joy to the Soul, which are most likely different for each individual. For me, a smile of a stranger, a good friend, or the sunrise on a summer morning are some of the many things I am grateful for. So, abundance is this ever-flowing Source vibration, sustained by a state of gratitude, that naturally is manifested in our daily lives.

We are abundant by nature! It is the moment we start picking up on limited thought patterns, thought forms, social programming that we block abundance from being manifested in our lives freely. Most people on the planet have some sort of block related to abundance. However, they can be released and transcended at any time, if you choose to do so.

Lakshmi is an Ascended Master whose main role in our Ascension is strongly related to the flow of abundance. She will assist you with releasing the blocks you might have related to abundance and will facilitate a good flow. Ask and you shall receive. Enjoy the attunement!

Thank you for watching and reading,

Love and Light,

Eddie

The Balance Between Giving And Receiving

Giving and receiving are actions we all do every day, either consciously or unconsciously. We are constantly exchanging energy, whether it is with other people, animals, our environment, the planet etc. That is just how the Universe works. What is most important is to find the balance between giving and receiving and that balance comes naturally when the blockages related to these two actions are being released.

As always, it all starts within yourself.

Most people who put themselves in positions that require selfless service and altruism are constantly giving, without expecting anything in return, which is totally fine. However, when it comes to receiving, they are extremely resistant, which is not healthy. This has the energy of the old paradigm that was based on self-sacrifice, which has nothing to do with the higher vibrational states of being. When you constantly give, give, give you might find that there will be nothing left for you to give to yourself and when you constantly take, you become a bit like a needy energy vampire. Both of these imbalances can be lethal to your well-being.

Being a giver, doesn’t make you a better person, and being a taker doesn’t make you a bad person. Those are two outdated concepts. In truth, it’s all about the energy and finding the balance between these two actions, as that leads to a harmonious flow and exchange of energy.

We need to transcend self-sacrifice into a higher form of divine service that is based on love and harmony with the self. If this resistance to receiving is not released, it can be manifested as a block in many areas of one’s life.

Best example would be the flow of abundance. In order for abundance to flow easily and harmoniously, a balance between giving and receiving is needed. When you resist receiving or you are not open to giving, abundance won’t be expressed in your life as it’s supposed to, it won’t flow freely.  Same goes for relationships. There has to be a healthy exchange of energy in order for a relationship to last and be solid.

giving_and_receiving

On a deeper level, most blockages and challenges related to the imbalance between giving and receiving come from the lack of self-love.

When you truly love yourself, not in the narcissistic/arrogant way, but as in a profound feeling of appreciation, complete acceptance and embracement of all you are as a Source spark, “flaws” and all, you want what is best for you and, inevitably, you want what’s best for everybody. The way you treat yourself, is the way you will treat others as well.

So, when love is flowing through you, that is when you give without expecting anything in return and when you love yourself, you will give love to yourself as well and will be open to receiving it, no matter how it will be expressed in your life. Love takes many shapes, it could simply be the smile of a stranger, or the compliment of a friend.

The basic idea is that, it all starts with loving yourself and the rest will take care of itself.

Have a blissful day and thank you for reading,

Love and Light,

Eddie

Cut the Chords of Past and Present Pain with Your Healing Angels

We all go through changes and transformations in our every day life where we need to let go of pain,addictions,behaviors that no longer serve us. Letting go is becoming a massive theme for people even more in these turbulent times. Fair enough…But how do we let go of what hurts us practically? Hay House took care of that and collaborated with Doreen Virtue to lead us in this challenging process.

Be encased by your loving angels and melt away all tension, worry and anxiety as you let go of pain, addictions and behaviors that no longer serve you. This guided meditation by Doreen Virtue will lead you to your angels where you will be enveloped in safety, security and love as you release old pain, guilt and fear from people who have hurt you in the past. Breathe in the light and love being offered to you as you deeply relax into the nurturing guidance and healing from the angels. After listening, you’ll feel more open to loving yourself and others. This powerful meditation can be used daily to help you change unwanted habits, behaviors and thoughts or feelings while replacing them with new thoughts and beliefs that will bring more love, abundance and success in your life.

Thank you for watching,

Love and Light,

George Kleopas