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The 6 Steps To Detoxify The Body Of Toxic Chemicals

It is becoming more and more known that certain chemicals affect a big part of the world population in an undesirable way. There have been many scientific studies that have shown a link between chemicals and some mental disorders  labeled as autism or ADHD.

An example would be the research published in The Lancet by researchers from the Harvard School of Public Health (HSPH) and the Icahn School of Medicine at Mount Sinai (ISMMS). They proved that many industrial chemicals, including fluoride, are lowering IQ in children and can cause autism and other mental disorders, as well as many other serious health diseases.

The experts named around 12 of these neurotoxins that can be found in our environment, clothing, furniture, certain food and drinks, such as: manganese, fluoride, chlorpyrifos, mercury, lead, ethanol, arsenic, toluene, DDT/DDE etc.

A study in last year’s British Medical Journal estimated that perhaps 75% of most cancers are caused by environmental and lifestyle factors, including exposure to these chemicals.

Another report, this one by the Columbia University School of Public Health, estimated that 95% of cancer is caused by diet and environmental toxicity.

Some of the short- and long-term effects of these toxins include:

  • Neurological disorders (Parkinson’s, Alzheimer’s, depression, attention deficit disorder, schizophrenia, etc.)
  • Cancer
  • Nutritional deficiencies
  • Hormonal imbalances
  • Enzyme dysfunction
  • Altered metabolism
  • Reproductive disorders
  • Fatigue
  • Headaches
  • Obesity
  • Muscle and vision problems
  • Immune system depression
  • Allergies/Asthma
  • Endocrine disorders
  • Chronic viral infections
  • Less ability to tolerate/handle stress

But the good news is there is always a way of healing the undesirable effects of these chemicals and the remedies can be found, as in most cases, in nature.

  1. Spirulina, Chlorella, Cilantro, Wheatgrass and Garlic – These are the top 5 foods that will help you detoxify of heavy metals and toxins. There are many ways you can prepare these, as a tonic or a smoothie or just take them as they are daily. You can find online many recipes that include these incredible foods. My advice would be combining them for the best results. Each have a role for specific body parts, so mixing them would ensure that our whole body is being cleared. spirulina-chlorellaDetoxifying doesn’t take a day or two, don’t be dissappointed if you are not seeing results quickly. Our bodies have been heavily affected by toxic chemicals, it can take up to two or three months to get them out of our system, so we need to be committed to this process. Then we have to maintain our body as free of toxic chemicals as we can following the next steps.
  2. Buy and eat as many organic foods as possible – In study after study, research from independent organizations consistently shows organic food is higher in nutrients than traditional foods. Research shows that organic produce is higher in vitamin C, antioxidants, and the minerals calcium, iron, chromium, and magnesium. On top of that, they are free of neurotoxins(most neurotoxins are considered pesticides). Eighteen percent of all genetically-modified seeds (and therefore foods that grow from them) are engineered to produce their own pesticides. Research shows that these seeds may continue producing pesticides inside your body once you’ve eaten the food grown from them. Try and eat at least one organic meal a day. This, alone, will make a difference. People say organic food is more expensive than the traditional food and they don’t even consider switching to it for that reason, but with a bit of effort and research, you can prepare organic meals easily with the amount of money you would pay for traditional meals. I think it’s worth giving it a shot. Your health is more important than money.
  3. Avoid processed foods for the obvious reasons – It’s processed with chemicals. Most processed foods are high in sugar and high fructose corn syrup. People aren’t putting massive amounts of sugar on top of their coffee or cereal, the unhealthy amounts come from processed foods.  They are also loaded with artificial chemicals, including flavorants, texturants, colorants and preservatives.
  4. Switch over to natural brands – Brands of toiletries, toothpastes, antiperspirants, cleaning products, shampoo, cosmetics, air fresheners etc. These days, there are so many alternatives! You just have to do some research and find out which companies use natural ingredients and replace the old products with natural ones. For example, instead of using Airwick as a freshener, you can use  essential oils, which smell a lot nicer too.
  5. Drink more water and tea
    glass teapot with chinese tea, cup of herbal tea
    glass teapot with chinese tea, cup of herbal tea

    A glass of water with lemon in the morning  re-hydrates the system and promotes digestion, which will help the flow of waste out of your body. Tea is also a great way to facilitate that. Not only is tea full of antioxidants, it hydrates you (especially if it’s herbal) and fills you up,” says Ashley Karr, a research psychologist and wellness coach. “This means you will be less likely to overeat or eat the wrong things!”

  6. Exercise as much as you can – You literally sweat the toxins out of your body. The skin is our largest organ. Often when the other detoxifying organs are compromised, toxins will begin to come through the skin, showing up as acne, rashes, blemishes, pimples or sores. Exercise helps the body’s organs of elimination to function optimally simply by getting them going. Moving the body helps to circulate both blood and lymph. The more they circulate, the more the liver and lymph nodes can do the job of cleansing and purifying the blood and lymph.downloadThe digestive system works well and more regularly with consistent exercise. When you exercise you breathe deeply with your lungs. The oxygen that you breathe in travels though the blood to the brain and muscles. The lungs increase their capacity as the heart muscle grows stronger, and they produce and give off carbon dioxide as a waste product of aerobic exercise. The skin is cleansed from the inside out by the cleansing process of perspiration. Many toxins can be eliminated through the skin by sweating.

Following these steps will bring a lot of benefits on the long term and you will feel a big difference once you get rid of accumulated chemicals.

Thank you for reading,

Love and Light,

Eddie

Sources:

www.organiclifestylemagazine.com

www.livestrong.com

www.authoritynutrition.com

www.care2.com

 

Theta Healing Technique – How Does It Work ?

What is Theta Healing ?

Theta Healing is a healing technique that works at the energetic, atomic level of our existence; and has been described as the practical application of quantum mechanics.

When you learn Theta Healing, you discover how to use the Theta Brainwave to reach a level of consciousness that allows you to change your emotional, mental, spiritual or physical reality instantaneously.

This healing technique can be easily learned and the more that it is practiced and explored, the more the understanding of it expands, as well as the healing effectiveness. As every other healing technique, it opens you up to a deeper wisdom that is already within you. This healing technique is an extension of what’s already within, it will just refine your own innate healing abilities. Those who incorporated the Theta Healing in their work, have achieved great results.

How does Theta Healing work ?

When you use Theta Healing, you connect to the Universal Consciousness, the energy of All That Is, using theta brainwave. This is the energy from which everything is created.

The Theta Healing Practitioner will help you identify unconscious beliefs that are holding you back, or that can lead to physical unease in your body. Many people may be aware of conscious “limiting” beliefs, fears or doubts that prevent them from achieving what they desire. However over the years, we have discovered that there is often an unconscious belief or program that is at the root of the problem.

Many people do not yet realise that their emotions and beliefs have a direct impact on the physical state of their body. It is not just what we eat and drink or the environment around us that affects our physical well-being, but also what we think and say to ourselves and others on a daily basis. Theta Healing can help you address the emotional and psychological stresses and negative beliefs and programs that may be impacting your physical wellbeing.

theta-healing-4-650x433

12 Strand DNA and the DNA Activation

For decades scientists have thought we had only 2 strands of useful DNA. They coined the other 10 strands “Junk DNA” simply because they were unable to determine the function or purpose of these 10 additional strands. Science is now confirming that these strands may very well have a purpose.

For intuitive healers and especially Theta healers this “Junk” DNA has a crucial purpose! The activation of the 12 strands of DNA prepares our bodies for the next stage of evolution here on the earth plane.

The DNA activation advances our inherent intuitive and psychic abilities and also aids our bodies in ridding itself of the many toxins we are exposed to on a daily basis in this modern age. With the DNA activated we also then have the ability to slow the aging process by activating what is known as the Youth and Vitality Chromosome. The Youth and Vitality Chromosome are the true “Fountain of Youth” found where else but within our very own DNA!

The Scientific Evidence

Curious to know why her technique was working, Vianna enlisted the help of a physicist who hooked an Electrocephalograph up to Theta Healing Practitioners and their clients.  They found that the Theta Healing Practitioners were tapping into Theta brainwaves. In addition, when the Theta Healing Practitioner began working on their client, the client also went into Theta. Vianna now believes that the Practitioner uses both a Theta and Gamma waves, and that the Client goes into Theta during the “healing”.  This is believed to be the major reason that Theta healings can happen instantaneously.

In addition, more and more books are now being published that confirm and validate that the Theta brainwave gives us access to both our subconscious mind AND allows us to tap into a higher level of consciousness.

If you are feeling drawn to this healing technique, there is plenty of information online and you can do some research, as well as find out the closest theta healing centre, so you can start practicing and see for yourself the amazing results of this healing technique.

Thank you for reading,

Love and Light,

Eddie

Sources:

 www.thetahealingcentre.co.uk

http://www.femininewisdomacademy.com/theta-healing.html

Energy Update – Beginning Of A New Year – Rebirth

Greetings and happy new/now year!

A year has ended, a year of tremendous growth and transformation, radical sudden changes with a lot of valuable lessons and great moments. Now, 2016 is here.

At present time there is a cycle of rebirth that will last as long as the person needs it to last. This is an individual gateway, but it’s inevitably interconnected to the collective consciousness, therefore becoming what I call a “theme.” This theme will build up in intensity until the spring equinox.

What you shone the light on, is now of the past, it’s old. It’s time to put the old, the past to rest. Whatever remnants, residual we still carry needs to be transformed from our fields. During the next moments we will be doing that and we will be accomodating in our newly aquired skin.

Over the past couple of days, I’ve had some overwhelming emotions of frustration, sadness and constantly overthinking last year. What I wanted to do and how life turned out, what I accomplished and what I didn’t, doubting my choices and decisions, then I just started feeling sorry for myself and I was like “Oh, there we go again!.” Silly thing to do, all this overthinking, but I don’t shy away from moments like these, as overthinking means the mind is clogged up and the energy just felt suffocating. Overthinking has its purpose, which I will explain and contrary to popular beliefs, it’s helpful in some ways. Its purpose diminishes when we create or feed the overthinking mind constantly. That’s a no no.

We tend to push these emotions and thoughts away, never really feeling or thinking them, but they are still there. I understand why we have those tendencies, we all want to be happy happy, joy joy, right? But it’s moments like these that are eventually giving us wings. They are to be honoured as part of our current human experience and evolution. We are evolving through them. Mostly, it’s not about “calming the mind,” “shutting down the chatter,” yada yada. It’s about why is it there in the first place? What’s interfering with our harmonious state of being?

Eventually, I sat with myself and felt, reflected and made peace with the past and with everything that happened and did not happen. Not the easiest task, I must say, as I was flooded with emotions, but the most soul rewarding nonetheless. I understood what I needed to integrate, as a wave of clarity swept over me. I also understood that all that frustration, sadness and anxiety just needed to be felt and released to make room for the “new” light. As juvenile as it seems, in the moment I couldn’t help feeling like I’m failing at something, like I’m doing something wrong or have done something wrong. It was clearly not the case, as all is as it’s supposed to be, but part of me felt like it, so it was magnified for me to face it and transform it.

My higher self assured me through visions that I’m fine, that everything that happened was always in alignment with my highest good and everything will be just fine. I know that 99,9% of the time, I integrated that inner heart knowing deeply as it allows me live fearlessly, but the rest of that time I’m like “What’s my life ? And what the hell is going on?” So, it’s always good to receive confirmations. This is the purpose of the chatter, of overthinking mind and overwhelming lower vibrational emotions – to guide us to the root of discomfort, of the deeper, most likely subtle, but very important old programs that need to be brought to light.
This release was followed by a high heart activation, which was strongly felt right on the New Year’s Eve. That was not easy on the chest, but necessary to upgrade and expand that specific heart vortex, strongly connected to the light body.

I’m quite sure many have had similar experiences during this period, so know it’s alright and nothing’s wrong, but the opposite.
The new you is ready to emerge. Let it. It might not always feel pleasant, but most of the time it comes with a sense of renewal, peace, freedom and childlike enthusiasm.

As this new year begins, let’s start it with a refined focus on what’s really important to you and for you. Energy flows where attention goes. Focus was and is still a trying facet for me, with so many distractions and too many things going on on many levels of our existence, but distractions never last long and, eventually, I always get back my focus, thankfully. I found that focus synergizes perfectly with relaxation. I think these are the magical “ingredients” to accomplishing greatness, which everybody is capable of. Relaxation in whichever form is not only healing in essence, it also facilitates the whispers of Spirit to come through more clearly with heightened intuition and wisdom. It is then that the gateway to the Soul Source is most open.

Bottom line is: Things might not always be easy, but do we want them to be easy? Wouldn’t that be minimizing our potential, growth and expansion?

So, let this be a year of complete surrender to what is, of love, peace, freedom, joy and chocolate, lots of chocolate!

And it will be so, because we make it happen.

Thanks for reading,

Love and Light,

Eddie

Guided Meditation: Journey To Higher Self

Enjoy a journey within to connect with your Higher Power or Inner Wisdom. The Higher Self is you, it’s the higher aspect of you. It doesn’t mean your higher self is better than you or “higher” in terms of hierarchy, “higher” in terms of vibration and frequency. It resides on a higher dimension, on the ethereal plane.
All content provided by Suzanne Robichaud of North Vancouver Hypnotherapy is based on traditional practice currently in use and is complimentary to any other medical or holistic treatment. None of the content is intended to offer medical or health related advise and the content is not to be used as a substitute for qualified medical advise.

Thank you for reading and watching,

Love and Light,

Eddie