Can You Truly Love?

A friend once brought up a question, an observation, about the fact  that only a full self-realized being could truly love. That normal people are often not capable of truly loving. This observation stayed with me for a while. I had to go deep within myself to fully understand my own perspective about this.

And to be happy to fully disagree.

See, love is the very thing that permeates the all. Therefore, by definition we are that. We are this energy, and this divine essence is what brings us into being, so every single one of us, deep down, in our essence, knows what love truly is.

We might be here in this body afraid of finding out who we truly are because that threatens our independence, we are afraid of our own light. However, love is present in every choice we make, even the ones that appear to be led by negative frequencies such as fear.

If we dig deep in every action we will see love is the motive, because one might be coming from the illusion of not having love, not feeling the flow of love, or because one is open, willing to share this energy with the world in every single aspect of their lives.


The point is, every day there are non-realized beings acting from that place. Because miracles are everywhere, that’s a fact. In the way you smile, in a deep breath you take, in a chance you take to change your life, in a simple act of kindness, in the love of a parent, in a caring friend, anything that resonates with that frequency is that frequency even when we don’t realize the power of it, even when we fail to see it daily… We are all acting in sync with God, aware or not, we are part of the making. And here we are playing a part in the illusion. It is very hard to see from one single perspective that true love is reflected in every single particle of life.


Perhaps a fully realized being would be able to see that everywhere. But perhaps a fully realized being would also know how little gestures, little miracles, powered by true crystalline love are present in every day of our lives, is the very fuel that keeps this reality into motion.

I might be totally out of my head but I’m pretty sure that when God looks at us all it sees is love. Even when we are in anger, in pain or fear. Why do we insist in making such distinction between ourselves when are all the same force?  Why do we chase so much to be something we already are?  Just so we can be once again one with love, one with God. But if there is no such separation, just the perception of it, we can begin to have the awareness about our truth and be able to observe true love in every single being.

This is what I choose to believe in. This is what I choose as my truth.

To be able to see that through any suffering, to be able to see love in all circumstances, to believe in the power of love and to surrender to it daily.

Thanks for reading.

Love and Light,

Sabrina Santos

In the Condemning Of Ego and Mind Be Love.

Here is a thought led by heart.

Nature is perfection. God, as the great creator of all things has created the human experience. We belong to many worlds at once and in this experience we can discover and remember who we are in our totality. By the act of finding Truth in the Love that moves all things in nature and in the different worlds we are linked to.

Mind, ego, personality are things that enable this experience. They are precious gifts given by the Great Creator, just so we can have the joy of finding our Truth in the Love that we are. Instead of negating any part of our totality, inviting one to shower any aspects of separation with love might lead you to see how beautiful your mind, given to you by God, is. Because it allows you to create the dream you are living right now and to experience this life in the way it is. Your ego too has an important service to you, without it you would be still merged into the cosmic soup, but when you shower the ego with the pure love of light, given to you by God to find out how perfect you are, the ego loses its negative aspects and becomes another important and special note in the perfect symphony of creation that is you.

It’s your personality that carries the story of you, and the traits you will find within yourself so you can discover the joy of being way more than your identity. Then you can start remembering your other identities. The collective of identities you have been in the past lives you lived that make part of your cosmic story. Then you can find out the collective of souls you make part of beyond those identities.. You can discover different aspects of yourself.. in different dimensions, in different worlds, you can become more of your own totality and discover more of your truth.

You may also go beyond all that and discover your Nothingness and your Real Truth.

So from that place although thoughts, feelings, forms, time, space or identity might not exist..

From that place, you will see the perfection of the All of Creation.

There will be no need to fight the ego or condemn the mind.

So why not practice that Now?

Be the love you are in all aspects of your life if you are going to spend time debating about those things or putting your energy into a spiritual path.

Practice the act of being Truth, and simply Be Love.

No more rejection, no more. Because all is perfect. Because all is well.

Be Aware of who You Truly Are.

Thanks for Reading,

Love and Light.

Sabrina Santos

Did You Know Thoughts and Consciousness Can Be Measured?

Laboratory scientist Dean Radin describes an experiment testing the relationship between mind and matter. In this experiment, random number generators are used to test whether collective human attention corresponds to a change in the physical environment.

Watch this amazing video and learn how thought affects matter and how it can be quantified as means of consciousness being analysed in data collection experiments.

Read more at  http://consciousness-app.com/

Thanks for watching.

Love and Light,

Sabrina Santos

Ascension Guidance: Summer Solstice And Full Moon Transmission

Greetings!

In recent days/weeks/months many of us have been experiencing tremendous transformation, growth and expansion in so many ways and on many levels. Generally, this is what the last couple of years and the next few are all about, yet from a linear time perspective, it feels like the energies have been building up momentum for something greater, something we are all participants of, and it involves every single atom in the world. It’s not one single moment in time as we know it that changes everything, it’s a series of moments during which we establish strong foundations for the “new earth” to be experienced in much more tangible ways than it has been until now. All roads lead to that, even though at times it might seem like the opposite. The heart sees with great clarity, where the wounded mind can’t reach.

But for now, let’s stick to our current energy dyanmics.  On the 20th of June, we have a full moon in  Sagittarius and the Summer Solstice altogether. This great astrological combination, synergised with our own individual gateways holds a huge potential for transformation and we are being presented with an opportunity make revolutionary quantum leaps individually and collectively.LightMatrix

Dates are not important. This cosmic orchestration does not work in the time structure we have created. We use dates as reference points, but what’s truly important as we move through all these cosmic events is our state of being, where we are in our journey, the receptiveness and openness we have, the choices we make and our willingness and dedication to stepping deeper and deeper into our pure authentic nature as humans. One way or another, every single atom is being affected in the most beneficial ways by the incoming releases of higher vibrational energy. No stone is being left unturned. The energy of the Solstice and the full moon will continue to be present in our fields in the weeks to come, supporting us in releasing that which no longer serves us from the deepest levels.

This will be experienced uniquely by each individual, but the main theme is “rewriting” all our past experiences, wipe the slate clean and all the residual we might hold from the past, while simultaneously creating the space within and without for experiences that encompass more of who are truly are and where we are in our journey. Transmutation.

We can’t create that if our current state and energy fields are being hindered by old density/residual. Density sneaked into many areas of our lives, as we allowed it. The old matrix our world has been built upon for the last thousands of years has gotten more complex in time, but now a new one has been and is being put in place. We have been revealed and constantly reminded of the ways we can outgrow the old matrix/the illusion throughout time. Yet, we are being presented with choices. There always was and there always is one. The gate is wide open, yet the choice is ours to either enter or play a little more in the old. The way “out” of the old is through. Facing fear/s. Unifying all we are as humans and growing and maturing through it. Fear was/is a great teacher, yet the answer and key to it all truly is love.

There are a multitude of facets of ascension and during this time, our focus will turn towards the ones where growth is most required. In our outer reality, some might find themselves more focused on their purpose, “work,”shifting directions, expanding into that area, while others will focus more on the experience of relationships, creating partnerships that benefit all one way or another, others will choose to cocoon, to spend more time in their personal “cave”with the mere purpose of connecting deeper within themselves, with their core and bringing forth that essence into their beingness in the now. These outer reflections/creations are always being created in such a wondrous way that benefits us and our growth best.

All facets are beautifully inter-connected, yet at given times more of our focus might be given to a specific facet that requires expansion.

moon575The full moon in Saggitarius will give us the boost we need to move forward into the next phases of our evolution with joy, excitement and a childlike playfulness. Often times, we get too serious and pragmatic in our journeys that we forget we are here to enjoy every single moment of our waking times. We are here to explore the many enriching experiences life on Earth provides us with and play, play in creation. If we find ourselves seemingly disconnected from the frequency and state of joy, we have to stop, take a step back and connect to the inner child aspect that is in all of us. Often times, that is perceived as running away from responsibility and to escape their reality. That is not the intended purpose. To connect with our inner child in a mature way, simply means adopting a playful attitude towards our experiences and bringing forth that innocent pure love, joy, passion, and playfulness in whatever we do and wherever we are. Reflect on this question: what is the meaning of living life on Earth  if we don’t make the best of every present moment ?

Yes, there are dark nights of the soul, we may have many, but even the darkest night of the soul is temporary. In those moments,  it is even more imperative to allow our inner child to come out and engulf us in pure joy. Surrender.

Seriousness and playfulness have to hold hands and dance together as one for us to be able to live life on Earth at its full capacity. The same goes for all other polarities, whichever form they take in our experience.

That is the message today. Unification. Soulful creation. You can do it. You can be it, if only you dare to.

Love and warmest hugs,

Eddie

Spiritual Documentary: ATOM – The Illusion Of Reality

The first episode can be watched here.

The second episode can be watched here.

The final part of Professor Jim Al-Khalili’s documentary series about the basic building block of our universe, the atom. He explores how studying the atom forced us to rethink the nature of reality itself, discovers how there might be parallel universes in which different versions of us exist and finds out that ’empty’ space isn’t empty at all. Al-Khalili shows how the world we think we know turns out to be a tiny sliver of an infinitely weirder universe than which we could have conceived. (Excerpt from main website)

Thank you for reading and watching,

Love and Light,

Eddie

SECRET Sunrise Event In London

Next event is the 9th of June at 06:30AM.

The secret venue will be held at:

Ugly Duck 

47-49 Tanner Street, SE1 3PL London, United Kingdom

Facebook event page: Secret Sunrise London Vol. 3

Once every fortnight a group of intrepid people gather to surrender themselves to connectedness, fun and interaction during a magical hour of dance before the work day begins.

A secret venue, a crazy dress-up theme and wireless headphones creates the perfect setting for a little bit of ridiculousness and a whole lot of fun.

Individuals come to Secret Sunrise to be guided in a free spirited dance class that promotes connection, interaction and self-expression. The ‘suggestive’ instructions allow you to express yourself and interpret the session in whatever way possible.

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As the music fills your headphones, your safe place is created. The session begins in a slow but uplifting way and you are encouraged to look inwards and set your intention. You become aware of yourself in this space surrounded by others but essentially you are encouraged to focus on being present before you can start interacting. The beat begins and you start to notice others around you smiling as they dance by, genuinely excited to make a connection through a look, a touch or a shared dance move. The Session elevates to a point of euphoria as we find connectedness with ourselves and one and one another. By the end of the hour you are content in the realization that you can still be filled with this level of uninhibited childlike fun. You have claimed your little piece of the joy to take with you into your day. 

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Secret Sunrise is a community that encourages dreamers, adventurers, non-dancers and dancers alike, young and old to come and immerse themselves in this early morning journey. Sharing the joy through a blend of yoga, meditation, make believe and free dance.

Next event is the 9th of May at 06:30AM. 

The secret venue will be held at:

Ugly Duck

47-49 Tanner Street, SE1 3PL London, United Kingdom

Facebook event page: Secret Sunrise London Vol. 3

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Limited pre-entry tickets only. No tickets will be sold at the door.

** Early Bird tickets £10 (limited)

** Normal Bird tickets £12

Tickets available at: http://qkt.io/hwfA0Z

Wireless headphones will be provided.

All ticket holders will recieve an email within 24hrs of the event revealing the location details and everything you need to know.

The session will begin at 6.30am. Please arrive at 6.00am to get your headphones.

Come #ShareTheJoy with us.

Contact us on secretsunriselondon@gmail.com if you have any questions.

Thank you for reading and see you there!

Love and Light,

The Power Within Us

Spiritual Documentary: ATOM – The Key To The Cosmos

The first episode can be watched here.

The second in Professor Jim Al-Khalili’s three-part documentary about the basic building block of our universe, the atom. He shows how, in our quest to understand the tiny atom, we unravelled the mystery of how the universe was created – a story with dramatic twists and turns, taking in world-changing discoveries like radioactivity, the atom bomb and the Big Bang, as the greatest brains of the 20th century competed to answer the biggest questions of all. (Excerpt from main website)

The third and final episode of this documentary series will be uploaded on “The Power Within Us” on the 6th of June.

Thank you for reading and watching,

Love and Light,

Eddie

Spiritual Documentary: ATOM – The Clash Of The Titans

 “The atoms that make up my body are identical to the atoms in the rocks, the trees, the air, even the stars, and yet they come together to create a conscious being who can ask the question: ‘what is an atom?’ Explaining all that is surely the next great challenge in science.”

The discovery that everything is made from atoms has been referred to as the greatest scientific breakthrough in history. As scientists delved deep into the atom, they unravelled nature’s most shocking secrets and abandoned traditional beliefs, leading to a whole new science which still underpins modern physics, chemistry and biology, and maybe even life itself. Nuclear physicist Professor Jim Al-Khalili tells the story of this discovery and the brilliant minds behind the breakthrough. (Excerpt from main website)

” The Clash Of The Titans” is the first part of this documentary series. The second and the third final part of it will be uploaded on “The Power Within Us” soon.

Thank you for reading and watching,

Love and Light,

Eddie

Guided Meditation: Overcome Social Anxiety

This Guided Meditation will lead you through your subconscious to a place where you are comfortable in social situations and feeling more confident in yourself. By connecting with the subconscious in this way you are more likely to feel that confidence in your daily life.

You can then take it a step further with the Freedom Release Technique and clear limiting subconscious beliefs that could be sabotaging your efforts to build confidence and be more relaxed in social situations.

www.rashanasoundessences.com

www.facebook.com/RashanaSoundEssences

Thank you for reading and listening,

Love and Light,

Eddie

The Difference Between Responding And Reacting

We don’t think much about these two concepts, but the knowledge and the understanding of them could be the secret ingredients to living life in grace’s embrace and they can provide us with that strong foundation of balance and harmony that cannot be easily shaken by neither outer or inner challenges, which we all experience at some point.

I noticed that many of us confuse these two “concepts.”  Perhaps “concepts” is not the best word to use, they are much more than that, they are ways of living. Once implemented, they can shift our reality greatly, but first let us describe these ways of living and the difference between, so they will be better comprehended.

As humans, we have been programmed to react to the outer world. It is that primal instinct, animalistic reaction to our environment, to situations, to people. This reaction to outer circumstances is mental, emotional and even physical. In physiology, it is called the ” fight-or-flight response,” but I humbly beg to change the name slightly and say it’s more like the “fight-or-flight reaction,” because indeed it is a physiological reaction, not a response. It triggers neural reactions, secretions of various hormones and a lot more processes are beginning to take place in our body. Reacting can lead to anxiety, depression, chronic stress, weakened immune system and increased risk of heart attack and stroke.

Our body feels like it is being attacked, so it created a very intelligent defense mechanism, that has evolved as necessary and needed throughout centuries of distorted social structures. Today, we are far more advanced than we were even five years ago. We may recognize some primitive behaviour in some, but generally we have evolved and are evolving past those distorted social structures. Defense mechanisms have to evolve too, the walls have to be torn down and as with everything else, this evolution begins through our inner transformation.

On a mental level, our mind reacts to outer circumstances either with dualistic/”positive” or “negative” thoughts, leading to emotional reactions sometimes to those thoughts and perceptions, other times to  experiences and situations.

Emotionally, we react with fear, joy, disappointment, happiness, worry, irritation and so on.

Reaction served us for a long time. Now as we have evolved as a society, the mechanisms that imply reaction can be restructured, transformed into new ones that support harmonious states of being and inevitably a greater peace is to be established in our society. What’s so important to know and understand is that reaction is not natural. It is something we had to implement in our states of being to “survive,” to be able to adapt to a dualistic Earth, where fear has been prevalent for eons.

You may find a better understanding in seeing it as a software that was necessary for the computer to function, but a new one, an updated version of the software has been created and the old one needs to be replaced.

The bridge from reaction to response is being built through awareness.

mindfulness-Reaction-vs-response

Responding to inner or outer experiences implies cultivating a neutral way of seeing what is and becoming masterful and mindful enough to be able choose our response. It is not to be confused with being robotic, emotions always need to be acknowledged and felt, thoughts always need to flow. The ability to respond blossoms from self-observation. Emotions will be felt, thoughts will be thought, experiences will still be experienced, but they will not get reactions from us, we will choose our response consciously. This choice is what makes the difference between response and reaction.

We either respond with love, or react with fear. Is there one way that is better than the other? No. They are simply chosen experiences to be had. At the end of the day, we have to feel into and reflect on which way works best for us and implement it in our every moment. Common sense alone will definitely guide us towards responding with love, instead of reacting with fear, of course, but actually truly implementing it in our daily lives is the real “challenge.” This process requires dedication and persistence. It is never an overnight process and it’s very multi-faceted, but we are being pushed to change our ways, and it is time to do so.

Observe, be present with the situation at hand and choose your response. Repeat. With practice, responding instead of reacting becomes natural and instinctive and it creates a far more harmonious general life experience. That is how powerful and life-changing, these simple shifts in our consciousness can be.

Thank you for reading,

Love and Light,

Eddie

You Create Your Reality